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Dave Asprey on Jay Shetty’s podcast made a solid point about dairy: humans have been drinking milk for 5,000+ years, but the modern stuff from grain-fed cows (A1 protein, wrong fats) is inflammatory for many people. He says it wrecks his gut, swells his brain, and causes mucus. A2... show more

Camus

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21,502 次观看 • 2 个月前 •via X (Twitter)

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12 条评论

Camus 的头像

Camus2 个月前

This is from @daveasprey’s chat with @jayshetty. Full interview:

mpetrus 的头像

mpetrus2 个月前

The Amish have been delivering raw milk in Chicago for 20+ yrs now & only got pulled over once by government forcing them to dump it until worked around the law Most freak out when they hear raw milk out of ignorance but I also still see people wearing masks & using umbrellas to block the sun so you kind of expect it 😜

Signe Sol 的头像

Signe Sol2 个月前

This is your dairy:

(Inugo) 的头像

(Inugo)2 个月前

Maybe US should have banned bovine growth serum from monstanto. Lobbied against it in Canada and we banned it. Hence why American milk is so highly tariffed in Canada.

Damion Jon Knudsen המושל יונתן בן־הקשר 的头像

Damion Jon Knudsen המושל יונתן בן־הקשר2 个月前

GOAT MILK not COW MILK!

BrainHeal(th) 的头像

BrainHeal(th)2 个月前

Conventional dairy can be inflammatory to our brains.

Cody McLain 的头像

Cody McLain2 个月前

has anyone actually tested their own inflammatory response switching from A1 to A2, or is most of this still self-reported gut feelings?

Mrs Pallenstoff 的头像

Mrs Pallenstoff2 个月前

I miss some dairy, like Gruyère, parmigiano or butter, but the problem is - I like only the taste of A1-dairy. Tried several A2, all taste gross to me. Including Jersey, goat, sheep. I'll pass 🙃

KaliTimes9 的头像

KaliTimes92 个月前

Maybe we've been made allergic to dairy through vaccines? And cows fed gmo corn doesn't help.

𝕏 istential Truth 的头像

𝕏 istential Truth2 个月前

Im protein sensitive NOT lactose intolerant IMHO a1 & a2 INDICATES type of beta casein (amino chain) in the milk. A1 from commercial breeds has a weak link that during digestion releases a possibly gut inflammatory chemical byproduct BCM7 whereas a2from indigenous breeds doesn’t

The Ghost of J 的头像

The Ghost of J2 个月前

Ever since I started making my own yogurt and Kefir, and consuming large amounts of it, my milk intolerance has almost disappeared. My ability to handle wheat has also increased. I believe, most people don't have a problem with milk, they lack the gut biome to digest it.

Genius💡💹🧲 🤖 的头像

Genius💡💹🧲 🤖2 个月前

Finding the right diet starts with listening to your own body consistently

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Joe Rogan says raw milk is one of the most nutritious foods you can consume and argues our bodies prefer it over pasteurized milk. “Raw milk is good nutrition.” “You’re getting all the enzymes.” “There’s calcium and protein and fats.” “It’s good for you.” “If you’re drinking a glass of homogenized, pasteurized milk, your body’s like, ‘What is this?’” “This is milk that can just sit on the shelf for months?” “That’s crazy.”

Joe Rogan says raw milk is one of the most nutritious foods you can consume and argues our bodies prefer it over pasteurized milk. “Raw milk is good nutrition.” “You’re getting all the enzymes.” “There’s calcium and protein and fats.” “It’s good for you.” “If you’re drinking a glass of homogenized, pasteurized milk, your body’s like, ‘What is this?’” “This is milk that can just sit on the shelf for months?” “That’s crazy.”

MAHA Action

26,729 次观看 • 2 个月前

American beef is basically metabolic syndrome on a plate. Dr. Robert Lustig compared Italian beef, Argentinian beef, and USA corn-fed beef. The American version is loaded with fat. Argentinians eat twice as much beef but have lower heart disease rates, because their cows graze on grass. American cows are force-fed corn and go from birth to slaughter in just 6 weeks (used to take 18 months). Lustig says those cows develop metabolic syndrome before slaughter… and so do people who eat them. Grass-fed beef has a significantly better omega-3 to omega-6 fatty acid ratio and higher levels of anti-inflammatory compounds like CLA compared to grain-fed beef. Studies link the high omega-6 content in grain-fed meat to increased systemic inflammation and higher cardiovascular risk.

American beef is basically metabolic syndrome on a plate. Dr. Robert Lustig compared Italian beef, Argentinian beef, and USA corn-fed beef. The American version is loaded with fat. Argentinians eat twice as much beef but have lower heart disease rates, because their cows graze on grass. American cows are force-fed corn and go from birth to slaughter in just 6 weeks (used to take 18 months). Lustig says those cows develop metabolic syndrome before slaughter… and so do people who eat them. Grass-fed beef has a significantly better omega-3 to omega-6 fatty acid ratio and higher levels of anti-inflammatory compounds like CLA compared to grain-fed beef. Studies link the high omega-6 content in grain-fed meat to increased systemic inflammation and higher cardiovascular risk.

Camus

54,091 次观看 • 3 个月前

Less Than 1% Of Beef Sold In The US Is Truly Grass Fed, Defined As The Cow Is Only Fed Grass Its Entire Life. The USDA Dropped This Requirement In 2016 & Changed The Definition. Cows Are Fed Toxic Feed & Chemicals For Their Final 6 Months & Still Legally Labeled As 'Grass Fed.' USDA, under president Obama's instruction, revoked the grass fed label strict standard: In 2016, the USDA rescinded its official definition for "grass-fed" beef, leaving it up to individual producers to define the term however they see fit. Previously, the USDA defined grass-fed as beef from ruminants (like cows) that derived 99% or more of their diet from grass & forage after weaning in order to qualify as grass fed for store labeling. Now, producers can set their own standards. To qualify for grass fed labeling now, the producer can legally label any ruminant meat that ate grass until the last 6 months before processing. That last 6 months can devastate not only the nutritional value of the beef, but also exposes the consumer to chemicals & toxins from contaminants in feed & injections. Cows are fed grains to quickly fatten them up, but these aren’t “healthy” grains like many people assume. Cows in feedlots are fed DDGS (dried distillers grain with solubles), a cheap waste product of GMO, inedible dent corn used for making ethanol. This is incredibly profitable because it causes the cows to gain weight quickly for very little cost. Fiber, limestone & synthetic vitamins & minerals are added to this corn byproduct. Monensin, an antibiotic, is also added. Antibiotics are regularly used in feedlots in the U.S. to quickly increase weight gain in animals. Beta-agonists are also used to enhance muscle growth. Some studies have shown that the use of this medication in animals can cause anxiety in the humans who consume them. The potential harms to human health from consuming dried distillers' grains with solubles (DDGS) are primarily associated with the risk of mycotoxin contamination. 1⃣ Mycotoxins are poisonous compounds produced by fungi that can contaminate the grains used to produce ethanol & subsequently, DDGS. 2⃣ The fermentation & distillation processes involved in ethanol production concentrates mycotoxins in the DDGS, making them a greater threat than in the original grain. 3⃣ Common mycotoxins found in DDGS include aflatoxin, fumonisins, zearalenone, ochratoxin & deoxynivalenol (DON). 4⃣ These mycotoxins can cause various adverse health effects in both animals & humans when ingested. 5⃣ Examples of such effects include vomiting, feed refusal & in some severe cases, even death, particularly from trichothecenes like DON. Ways To Assure The Most Nutrient Dense Beef For You & Your Family: For truly grass fed beef, look for 100% grass fed & grass finished, talk to your local grocer to verify that what is sold is 100% grass fed. Support small local farmers for the healthiest meat, as they will be transparent about their beef being grass fed 100% up to the point of processing. Do your due diligence when researching & ordering grass fed meat online to ship to your home to help put an end to the grass-fed scam! There are many great online farmers & ranchers who are 100% transparent & provide a genuine grass fed & grass finished beef product. Let me know in the comments if you need referrals on how to find local beef or for beef, pork & poultry that can be shipped to your door, as I have several that I trust. 👇Mycotoxins In Corn Distillers Dried Grain Feed👇 👇Mycotoxin Contaminated Corn Fed To Cows👇 👇DDGS Dangerous Source Of Mycotoxins👇 Speaker: Dr Eric Berg

Less Than 1% Of Beef Sold In The US Is Truly Grass Fed, Defined As The Cow Is Only Fed Grass Its Entire Life. The USDA Dropped This Requirement In 2016 & Changed The Definition. Cows Are Fed Toxic Feed & Chemicals For Their Final 6 Months & Still Legally Labeled As 'Grass Fed.' USDA, under president Obama's instruction, revoked the grass fed label strict standard: In 2016, the USDA rescinded its official definition for "grass-fed" beef, leaving it up to individual producers to define the term however they see fit. Previously, the USDA defined grass-fed as beef from ruminants (like cows) that derived 99% or more of their diet from grass & forage after weaning in order to qualify as grass fed for store labeling. Now, producers can set their own standards. To qualify for grass fed labeling now, the producer can legally label any ruminant meat that ate grass until the last 6 months before processing. That last 6 months can devastate not only the nutritional value of the beef, but also exposes the consumer to chemicals & toxins from contaminants in feed & injections. Cows are fed grains to quickly fatten them up, but these aren’t “healthy” grains like many people assume. Cows in feedlots are fed DDGS (dried distillers grain with solubles), a cheap waste product of GMO, inedible dent corn used for making ethanol. This is incredibly profitable because it causes the cows to gain weight quickly for very little cost. Fiber, limestone & synthetic vitamins & minerals are added to this corn byproduct. Monensin, an antibiotic, is also added. Antibiotics are regularly used in feedlots in the U.S. to quickly increase weight gain in animals. Beta-agonists are also used to enhance muscle growth. Some studies have shown that the use of this medication in animals can cause anxiety in the humans who consume them. The potential harms to human health from consuming dried distillers' grains with solubles (DDGS) are primarily associated with the risk of mycotoxin contamination. 1⃣ Mycotoxins are poisonous compounds produced by fungi that can contaminate the grains used to produce ethanol & subsequently, DDGS. 2⃣ The fermentation & distillation processes involved in ethanol production concentrates mycotoxins in the DDGS, making them a greater threat than in the original grain. 3⃣ Common mycotoxins found in DDGS include aflatoxin, fumonisins, zearalenone, ochratoxin & deoxynivalenol (DON). 4⃣ These mycotoxins can cause various adverse health effects in both animals & humans when ingested. 5⃣ Examples of such effects include vomiting, feed refusal & in some severe cases, even death, particularly from trichothecenes like DON. Ways To Assure The Most Nutrient Dense Beef For You & Your Family: For truly grass fed beef, look for 100% grass fed & grass finished, talk to your local grocer to verify that what is sold is 100% grass fed. Support small local farmers for the healthiest meat, as they will be transparent about their beef being grass fed 100% up to the point of processing. Do your due diligence when researching & ordering grass fed meat online to ship to your home to help put an end to the grass-fed scam! There are many great online farmers & ranchers who are 100% transparent & provide a genuine grass fed & grass finished beef product. Let me know in the comments if you need referrals on how to find local beef or for beef, pork & poultry that can be shipped to your door, as I have several that I trust. 👇Mycotoxins In Corn Distillers Dried Grain Feed👇 👇Mycotoxin Contaminated Corn Fed To Cows👇 👇DDGS Dangerous Source Of Mycotoxins👇 Speaker: Dr Eric Berg

Valerie Anne Smith

79,125 次观看 • 1 年前

Farmer explains the story behind the demonization of raw milk: "They put a lot of dairies in cities next to distilleries. They would be fed the same grains from the distilleries, made these cows extremely unhealthy. These cows got tuberculosis... disease was rampant. The pasteurization process made this milk drinkable without killing you." He explains why the dairy industry is more responsible for milk related infections than raw dairy farms. "The chief fear from drinking raw milk is E. Coli... when the cows eat a lot of grain, their rumen becomes acidic. They have evolved to withstand the acid in their rumen, so now when we consume it, the acid in our stomach doesn't kill it" "The reason we're in this position with raw milk being demonized... mostly it's money. There's a lot of money in the dairy industry. They have sway with the media, with state and federal governments. It's a large industry with a powerful lobby."

Farmer explains the story behind the demonization of raw milk: "They put a lot of dairies in cities next to distilleries. They would be fed the same grains from the distilleries, made these cows extremely unhealthy. These cows got tuberculosis... disease was rampant. The pasteurization process made this milk drinkable without killing you." He explains why the dairy industry is more responsible for milk related infections than raw dairy farms. "The chief fear from drinking raw milk is E. Coli... when the cows eat a lot of grain, their rumen becomes acidic. They have evolved to withstand the acid in their rumen, so now when we consume it, the acid in our stomach doesn't kill it" "The reason we're in this position with raw milk being demonized... mostly it's money. There's a lot of money in the dairy industry. They have sway with the media, with state and federal governments. It's a large industry with a powerful lobby."

Dalton (Analyze & Optimize)

32,098 次观看 • 1 个月前

Mark Sisson went all in on butter on Megyn Kelly’s show. He called grass-fed butter one of the best things you can eat — cooks eggs in it, finishes steak with it, slathers it on vegetables. Way better than margarine, Pam spray, or any of that old artificial stuff. He sees it as the gold standard condiment that makes good food taste even better. Grass-fed butter contains significantly higher levels of CLA (conjugated linoleic acid), omega-3 fatty acids, vitamin K2, and butyrate compared to conventional butter. Butyrate in particular supports gut health and has anti-inflammatory properties. After decades of being told butter was bad for us, evidence is showing that quality traditional fats like grass-fed butter can be part of a healthy diet when used thoughtfully. What’s your take on butter these days — full send or still avoiding it?

Mark Sisson went all in on butter on Megyn Kelly’s show. He called grass-fed butter one of the best things you can eat — cooks eggs in it, finishes steak with it, slathers it on vegetables. Way better than margarine, Pam spray, or any of that old artificial stuff. He sees it as the gold standard condiment that makes good food taste even better. Grass-fed butter contains significantly higher levels of CLA (conjugated linoleic acid), omega-3 fatty acids, vitamin K2, and butyrate compared to conventional butter. Butyrate in particular supports gut health and has anti-inflammatory properties. After decades of being told butter was bad for us, evidence is showing that quality traditional fats like grass-fed butter can be part of a healthy diet when used thoughtfully. What’s your take on butter these days — full send or still avoiding it?

Camus

97,826 次观看 • 4 个月前

Who's down for some hydrograss-fed beef? Now you don’t even need pasture to grow grass to feed cows. This would give the anti-beef crowd, one less thing to complain about. Or would it? And before you say, "But water...", water that falls from the sky is free.

Who's down for some hydrograss-fed beef? Now you don’t even need pasture to grow grass to feed cows. This would give the anti-beef crowd, one less thing to complain about. Or would it? And before you say, "But water...", water that falls from the sky is free.

Cary Kelly

60,947 次观看 • 1 年前

Milk is unhealthy; it is primarily meant for calves. Do not drink milk, as lactose intolerance is causing widespread issues. This is a propaganda campaign fueled by Western interests and certain meat-eaters with vested motives. Western countries feed their cows non-vegetarian diets to increase milk production, so their milk cannot be trusted. The best milk comes from buffaloes, not cows. While cow milk has some qualities, nothing surpasses buffalo milk, which provides everything the body needs. I miss the taste, strength, and quality of buffalo milk in Haryana. Buffaloes are fed cotton seeds, gwar, and grams, making their milk superior to any non-veg diet worldwide—if it’s pure. One day, I will establish a buffalo milk dairy to serve humanity with this exceptional product.

Milk is unhealthy; it is primarily meant for calves. Do not drink milk, as lactose intolerance is causing widespread issues. This is a propaganda campaign fueled by Western interests and certain meat-eaters with vested motives. Western countries feed their cows non-vegetarian diets to increase milk production, so their milk cannot be trusted. The best milk comes from buffaloes, not cows. While cow milk has some qualities, nothing surpasses buffalo milk, which provides everything the body needs. I miss the taste, strength, and quality of buffalo milk in Haryana. Buffaloes are fed cotton seeds, gwar, and grams, making their milk superior to any non-veg diet worldwide—if it’s pure. One day, I will establish a buffalo milk dairy to serve humanity with this exceptional product.

Lt Col Sushil Singh Sheoran, Veteran

19,416 次观看 • 5 个月前

Bovine growth hormone in milk will hurt humans One of my first jobs that I got essentially fired from was UpJohn Pharmaceuticals in Michigan in 1986 and 87, I went up there to prove that bovine growth hormone given to cows, they call it also somatostatin, changed the names so people don't understand it, that bovine growth hormone in milk would not hurt humans and milk production. And of course, we know about Dr Darrell, and in 91 or so, when he proclaimed that milk was toxic, yes, and that's what I showed in 86 and 87 that, in fact, bovine growth hormone added to cows milk would absolutely cause an explosion in obesity and diabetes and other things. This is what we know from Dr Richard Deth's work, D, E, T, H and A2 cows and preserving real cows and real food. But what did we take out before that? So we did Twiggy's in the 1960s and we started using low-fat and fortified milk. Well, you don't add vitamin D to milk, you don't fortify milk, you don't pull the critical fats from the milk. Judy Mikovits, PhD - 05/19/2025 The Real Dr Judy Show: FDA was supposed to be responsible for drug efficacy.: BraveHeartNation

Bovine growth hormone in milk will hurt humans One of my first jobs that I got essentially fired from was UpJohn Pharmaceuticals in Michigan in 1986 and 87, I went up there to prove that bovine growth hormone given to cows, they call it also somatostatin, changed the names so people don't understand it, that bovine growth hormone in milk would not hurt humans and milk production. And of course, we know about Dr Darrell, and in 91 or so, when he proclaimed that milk was toxic, yes, and that's what I showed in 86 and 87 that, in fact, bovine growth hormone added to cows milk would absolutely cause an explosion in obesity and diabetes and other things. This is what we know from Dr Richard Deth's work, D, E, T, H and A2 cows and preserving real cows and real food. But what did we take out before that? So we did Twiggy's in the 1960s and we started using low-fat and fortified milk. Well, you don't add vitamin D to milk, you don't fortify milk, you don't pull the critical fats from the milk. Judy Mikovits, PhD - 05/19/2025 The Real Dr Judy Show: FDA was supposed to be responsible for drug efficacy.: BraveHeartNation

Judy A. Mikovits PhD

28,521 次观看 • 1 年前

If your gut is inflamed, start by looking at what’s on your plate. These 5 foods must stop if you want to calm irritation in the gastrointestinal tract: Dairy – excellent milk… for cows. Not for an inflamed human gut. Hybridised wheat – modern wheat has a complex gluten structure that’s hard to break down. Oats – high in lectins which can leak into the blood and drive inflammation when gut flora is weak. Peanuts – commonly contaminated with mould. Refined sugar – like kerosene on the fire of gut inflammation. Sometimes healing is less about adding and more about removing what constantly irritates the system. Want a clear roadmap for healing gut issues?

If your gut is inflamed, start by looking at what’s on your plate. These 5 foods must stop if you want to calm irritation in the gastrointestinal tract: Dairy – excellent milk… for cows. Not for an inflamed human gut. Hybridised wheat – modern wheat has a complex gluten structure that’s hard to break down. Oats – high in lectins which can leak into the blood and drive inflammation when gut flora is weak. Peanuts – commonly contaminated with mould. Refined sugar – like kerosene on the fire of gut inflammation. Sometimes healing is less about adding and more about removing what constantly irritates the system. Want a clear roadmap for healing gut issues?

Barbara Oneill

90,557 次观看 • 8 个月前

Goat milk could heal the world. Look around at society right now…. Digestive problems and inflammation are everywhere. Autoimmune issues are on the rise. People are exhausted, nutrient deficient, constantly bloated, dealing with gut issues, mucus buildup, and feeling disconnected from real nourishment. And somehow this has all become “normal.” But what if part of the problem is that we moved so far away from the foods humans traditionally thrived on? Modern diets are filled with ultra-processed foods, artificial ingredients, seed oils, synthetic vitamins, gums, preservatives, and heavily processed dairy products that many people struggle to tolerate. Then people are told their body is the problem, but maybe the food is the REAL problem… Goat milk is one of the most nourishing traditional foods there is. Unlike conventional cow milk, goat milk naturally contains smaller fat molecules and a different protein structure, which is why many people find it much easier to digest and less inflammatory. Instead of sitting heavy in the stomach, many people describe goat milk as feeling lighter and easier on the body. It’s naturally rich in calcium, magnesium, potassium, selenium, phosphorus, vitamin A, healthy fats, and bioavailable nutrients that support the body on a deep level. People have relied on goat milk for generations to help nourish growing children, support digestion, maintain strength, and provide nutrient-dense food during hard times. Goats can thrive where other livestock struggle, turning rough land and brush into incredibly rich milk. And honestly, I think a lot of people would feel dramatically different if they replaced processed foods and artificial drinks with real traditional nourishment like fresh goat milk. Better digestion, stable energy, and less inflammation. Real nourishment instead of empty calories. Funny how society labels ancestral foods as “alternative” while chronic illness becomes the norm. No thank you! Raw goat milk for the win!

Goat milk could heal the world. Look around at society right now…. Digestive problems and inflammation are everywhere. Autoimmune issues are on the rise. People are exhausted, nutrient deficient, constantly bloated, dealing with gut issues, mucus buildup, and feeling disconnected from real nourishment. And somehow this has all become “normal.” But what if part of the problem is that we moved so far away from the foods humans traditionally thrived on? Modern diets are filled with ultra-processed foods, artificial ingredients, seed oils, synthetic vitamins, gums, preservatives, and heavily processed dairy products that many people struggle to tolerate. Then people are told their body is the problem, but maybe the food is the REAL problem… Goat milk is one of the most nourishing traditional foods there is. Unlike conventional cow milk, goat milk naturally contains smaller fat molecules and a different protein structure, which is why many people find it much easier to digest and less inflammatory. Instead of sitting heavy in the stomach, many people describe goat milk as feeling lighter and easier on the body. It’s naturally rich in calcium, magnesium, potassium, selenium, phosphorus, vitamin A, healthy fats, and bioavailable nutrients that support the body on a deep level. People have relied on goat milk for generations to help nourish growing children, support digestion, maintain strength, and provide nutrient-dense food during hard times. Goats can thrive where other livestock struggle, turning rough land and brush into incredibly rich milk. And honestly, I think a lot of people would feel dramatically different if they replaced processed foods and artificial drinks with real traditional nourishment like fresh goat milk. Better digestion, stable energy, and less inflammation. Real nourishment instead of empty calories. Funny how society labels ancestral foods as “alternative” while chronic illness becomes the norm. No thank you! Raw goat milk for the win!

Gubba Homestead

20,777 次观看 • 4 个月前

American Restaurant Owner of 10 years exposes a shady scam by US beef companies American beef businesses are using a loophole to lie to consumers about “Natural grass fed beef” “There's a loophole in the laws in North Carolina, probably most states to get certified organic grass fed cow, it has to eat grass for 6 weeks. So what they do is they buy cattle from like New Mexico, from desert food lots where they're - Standing 2 feet deep in their own sh*t - They're eating like corn powder with f*cking antibiotics and all kinds of sh*t in it. Super unnatural - They're packed in like sardines. They buy those cow at auction super cheap, skinny ass cows, and then they transport 'em in whatever state they stick 'em on grass in a barn with hay for six weeks. And technically it's a local certified organic grass fed cattle that will blow your motherfucking mind process, that all your organics and all that's all bullsh*t” “You’ll be shocked where your beef comes from.” He tells a story about how he got this inside information and how many places are actually doing this, it’s shocking and disgusting

American Restaurant Owner of 10 years exposes a shady scam by US beef companies American beef businesses are using a loophole to lie to consumers about “Natural grass fed beef” “There's a loophole in the laws in North Carolina, probably most states to get certified organic grass fed cow, it has to eat grass for 6 weeks. So what they do is they buy cattle from like New Mexico, from desert food lots where they're - Standing 2 feet deep in their own sht - They're eating like corn powder with fcking antibiotics and all kinds of sht in it. Super unnatural - They're packed in like sardines. They buy those cow at auction super cheap, skinny ass cows, and then they transport 'em in whatever state they stick 'em on grass in a barn with hay for six weeks. And technically it's a local certified organic grass fed cattle that will blow your motherfucking mind process, that all your organics and all that's all bullsht” “You’ll be shocked where your beef comes from.” He tells a story about how he got this inside information and how many places are actually doing this, it’s shocking and disgusting

Wall Street Apes

209,834 次观看 • 1 年前

Calories in, calories out doesn't account for deuterium. Soy sauce carries 186 ppm deuterium. Natural foods carry 130-150 ppm. No macro calculator accounts for this difference. Liu Yuting — science-technology strategist at Luzhou Yu Quan Deuterium Depleted Water Company, one of China’s largest DDW producers founded in 1967 — presented company-generated data analyzing 86 food items across 12 categories. Natural foods measured at 130–150 ppm. Fried foods averaged 165 ppm. Condiments such as soy sauce and vinegar reached up to 186 ppm. The mechanism is straightforward physics. During prolonged heating or concentration process, lighter water molecules evaporate faster. The heavier deuterium-containing water stays behind. The more processed the food — the higher its deuterium load. It means a highly processed food and a fresh food with identical macros deliver completely different deuterium loads to your mitochondria. A separate 2021 review “What to feed or what not to feed—that is still the question” published in Metabolomics found the same logic applies to grass-fed vs grain-fed animal products. Grain-fed animals — corn, soy, barley — follow a carbohydrate metabolism that is deuterium-enriching. Grass-fed animals operate in a natural ketogenic state that produces deuterium-depleted metabolic water. Grass-fed meat carries less deuterium than grain-fed equivalents. Dr. Laszlo Boros — co-author of the paper: "If you compare sour cream or butter from grass-fed cows compared to grain-fed cows. You go from 110 ppm to 136 ppm. 26 ppm difference." Boros: "It's not a joke." Two meals. Same calories. Same macros. Different deuterium load. The calories in, calories out model doesn’t account for that. Your mitochondria do.

Calories in, calories out doesn't account for deuterium. Soy sauce carries 186 ppm deuterium. Natural foods carry 130-150 ppm. No macro calculator accounts for this difference. Liu Yuting — science-technology strategist at Luzhou Yu Quan Deuterium Depleted Water Company, one of China’s largest DDW producers founded in 1967 — presented company-generated data analyzing 86 food items across 12 categories. Natural foods measured at 130–150 ppm. Fried foods averaged 165 ppm. Condiments such as soy sauce and vinegar reached up to 186 ppm. The mechanism is straightforward physics. During prolonged heating or concentration process, lighter water molecules evaporate faster. The heavier deuterium-containing water stays behind. The more processed the food — the higher its deuterium load. It means a highly processed food and a fresh food with identical macros deliver completely different deuterium loads to your mitochondria. A separate 2021 review “What to feed or what not to feed—that is still the question” published in Metabolomics found the same logic applies to grass-fed vs grain-fed animal products. Grain-fed animals — corn, soy, barley — follow a carbohydrate metabolism that is deuterium-enriching. Grass-fed animals operate in a natural ketogenic state that produces deuterium-depleted metabolic water. Grass-fed meat carries less deuterium than grain-fed equivalents. Dr. Laszlo Boros — co-author of the paper: "If you compare sour cream or butter from grass-fed cows compared to grain-fed cows. You go from 110 ppm to 136 ppm. 26 ppm difference." Boros: "It's not a joke." Two meals. Same calories. Same macros. Different deuterium load. The calories in, calories out model doesn’t account for that. Your mitochondria do.

no.mind

93,635 次观看 • 3 个月前

As may of you know, I will be making my way to the capitol for the third time today. Tomorrow morning I will be standing in front of a judge, fighting for our rights to food sovereignty. Providing a healthy, safe product to help better people’s lives and health is my passion. The state seeks to stop that. I appreciate all the thoughts and prayers from many of you here. Like Wildflowers Homestead WILL be back into operation as soon as next week ❤️ the contact form is still up in my website if you’re interested in raw A2 cow milk, raw goat milk, raw A2 cream, or raw A2 kefir. You can also find the links to our fundraisers on our website.

As may of you know, I will be making my way to the capitol for the third time today. Tomorrow morning I will be standing in front of a judge, fighting for our rights to food sovereignty. Providing a healthy, safe product to help better people’s lives and health is my passion. The state seeks to stop that. I appreciate all the thoughts and prayers from many of you here. Like Wildflowers Homestead WILL be back into operation as soon as next week ❤️ the contact form is still up in my website if you’re interested in raw A2 cow milk, raw goat milk, raw A2 cream, or raw A2 kefir. You can also find the links to our fundraisers on our website.

Like Wildflowers Homestead

26,906 次观看 • 5 个月前

How do you feel about lamb aka land salmon? With the price of beef escalating the way it is, this lady makes a really good pitch for sheep/lamb. Sheep can feed your family faster, easier and cheaper than any other livestock. They don't need expensive grain. They do just fine on grass and weeds. Lamb can be eaten at 6 months. Cows take 1.5 years. Twice the offspring as cows. Easier to manage. Source: bigskyranchess (IG)

How do you feel about lamb aka land salmon? With the price of beef escalating the way it is, this lady makes a really good pitch for sheep/lamb. Sheep can feed your family faster, easier and cheaper than any other livestock. They don't need expensive grain. They do just fine on grass and weeds. Lamb can be eaten at 6 months. Cows take 1.5 years. Twice the offspring as cows. Easier to manage. Source: bigskyranchess (IG)

Cary Kelly

71,262 次观看 • 6 个月前

Dave Asprey went off on plant milks on Jay Shetty’s podcast and didn’t hold back. He called most of them expensive, over-hyped junk: - Almond milk = high in phytic acid (steals minerals from your bones) + oxalates (linked to kidney stones & joint pain) + it kills a ton of bees. - Oat milk = basically raises your blood sugar like drinking a Coke, often loaded with glyphosate. His blunt advice: Skip the fake milks. They’re mostly water, anti-nutrients, and additives with almost zero protein. If you want something, coconut milk is the least bad option — but even then you’ll probably need to add real protein. The whole category is mostly a marketing scam. This one made me rethink what’s actually in my fridge. What’s your go-to milk (or milk alternative) these days — and did this change how you see any of them?

Dave Asprey went off on plant milks on Jay Shetty’s podcast and didn’t hold back. He called most of them expensive, over-hyped junk: - Almond milk = high in phytic acid (steals minerals from your bones) + oxalates (linked to kidney stones & joint pain) + it kills a ton of bees. - Oat milk = basically raises your blood sugar like drinking a Coke, often loaded with glyphosate. His blunt advice: Skip the fake milks. They’re mostly water, anti-nutrients, and additives with almost zero protein. If you want something, coconut milk is the least bad option — but even then you’ll probably need to add real protein. The whole category is mostly a marketing scam. This one made me rethink what’s actually in my fridge. What’s your go-to milk (or milk alternative) these days — and did this change how you see any of them?

Camus

58,222 次观看 • 5 个月前

Dave Asprey just went nuclear on almond milk during his Jay Shetty podcast appearance and the internet is NOT ready for this… In under 50 seconds he claims: - Commercial almond milk is basically 2% broken almond scraps + canola oil + sugar sold at $8 as “health food” - Packed with phytic acid that binds minerals (your bones might literally pay the price) - Sky-high oxalates → those sharp calcium oxalate crystals linked to kidney stones, gout, joint pain, and even acne flare-ups - Almond monoculture reportedly wipes out ~30–33% of America’s honeybees every single year from intense pesticide use during pollination “I don’t recommend almond milk.” – Dave Asprey, literally word for word. Watch the unfiltered clip from the Jay Shetty podcast (volume UP, jaw DROP guaranteed) Biohacker king or spreading fear? You decide. What milk are you drinking in 2025 and why? Tell me in the replies – cow, oat, coconut, raw, A2, camel… no judgment zone.

Dave Asprey just went nuclear on almond milk during his Jay Shetty podcast appearance and the internet is NOT ready for this… In under 50 seconds he claims: - Commercial almond milk is basically 2% broken almond scraps + canola oil + sugar sold at $8 as “health food” - Packed with phytic acid that binds minerals (your bones might literally pay the price) - Sky-high oxalates → those sharp calcium oxalate crystals linked to kidney stones, gout, joint pain, and even acne flare-ups - Almond monoculture reportedly wipes out ~30–33% of America’s honeybees every single year from intense pesticide use during pollination “I don’t recommend almond milk.” – Dave Asprey, literally word for word. Watch the unfiltered clip from the Jay Shetty podcast (volume UP, jaw DROP guaranteed) Biohacker king or spreading fear? You decide. What milk are you drinking in 2025 and why? Tell me in the replies – cow, oat, coconut, raw, A2, camel… no judgment zone.

Camus

440,978 次观看 • 9 个月前