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David Goggins spends 2 hours every night reorganizing his mind so the next morning can start with the thing he hates most. "And people don't get that. Your mind has to always be clear." "That's why I meditate two hours every single night." "Because I refresh, I reorganize the...

16,731 просмотров • 2 месяцев назад •via X (Twitter)

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David Goggins says most people get lost in life because they fail to master the mental game: "Nothing in the world can do it like pushing yourself to the absolute limit. This is going beyond your talent. When there's no more talent. What happens to you? Most people quit. People only go to their talent level. And once their talent is gone, it becomes a mental game." "Most people can only perform to their talent level. And they ask themselves 'Man, why am I messing up right here?', 'Why is this, like, my big hurdle?'... It's because you're performing to your talent. And after that your mind has nothing for you." "I see fighters, I see runners, I see people who are great. But they get to the edge of their talent, and they're like, what's up? Because you're at the point now, where your talent can't help you. And now it's the mental game." "That's where people get lost in life. Lost in that next level. It's a talent problem." "And that is exactly what goes on in the human mind when you have a talent problem. So how are you going to defeat that bro? You're sitting there getting beat down by a guy. Just on you. Throwing you down. Take down. Take down. Hit in the face. And all that's going through you mind is there's no positivity in that." "But when you train the mind the way I train mine. You're ready man. You're ready." "First of all I didn't have much talent. So I had to train one thing. You better train your mind. Because my talent is going to run out way early." "When stuff got hard for me back in the day bro, I'm done, I'm out, See Ya! OK. I've got to invent an alter ego that can. So I invented 'Goggins'." "I invented someone who realized we're not good enough, but 'Goggins' realized we're mentally strong, and we're going to out strength the competition in the mind."

Josh Chambers

14,766 просмотров • 2 месяцев назад

David Goggins: "It's so easy to be great nowadays because most people are weak" "People need purpose to perform. But you need to get to a point in your life where there's nothing on the docket, no race, no classes, no nothing and still perform to the highest level. Because one day, that thing's going to come up. And if you're not constantly performing without purpose, you're not going to be ready when the time comes." Goggins explains the real purpose: "We're all looking for this magical thing called purpose. But what's funny is the purpose never leaves us. Because the very purpose is you. You are always the purpose. If you wake up in the morning and you don't want to do something, you don't care enough about yourself. That's what you need to research. The number one purpose in life is to better oneself. That's the only purpose I need." On what gets him out of bed: "I know every other person ain't gonna do what I'm gonna do. That's how you level up. That fires me up. That makes me happy. There are so many people with ability who refuse to get off that couch. Refuse to study a few more hours. Refuse to go deeper, go further. That's where I gain the advantage." Goggins continues: "It's so easy to be great nowadays because most people are weak. Most people don't want to go that extra mile. Most people don't want to find that extra because it sucks. It's miserable. It's lonely. I used to hate that loneliness growing up. Now I thrive in it. That's the only place to be." On how to stop feeling sorry for yourself: "You have to want it. You have to want to be better. And it starts with this: you have to have pride in yourself. If you have no pride in yourself, I can't give it to you. Because you're always going to compromise. You're always going to fold. Always." Goggins shares how he holds himself accountable: "Every place I went in the military, there was this ethos about how we're going to live, how we're going to represent ourselves. I made one for myself on how I want to be. If people can make up a mission statement, an ethos they want to live by, and every morning wake up and hold themselves accountable to that mission, not a company's mission, your own, now you can work with somebody to get better. But until you know what you want to stand for, you will always just be sitting down. You'll never stand for anything." He concludes with his definition of "Roger that": "Received orders given. Expect results. Above and beyond. More than was expected. That's what Roger that means to me."

Jaynit

31,497 просмотров • 6 месяцев назад

Bucky Irving reveals his dad died when he was 2 and his 15 year old brother was killed when his childhood home was shot up, but says one of the hardest parts of escaping that environment was realizing success required separation from bad influences and that meant saying no to friends and family who weren’t making the same sacrifices he was, like getting up at 4:50am every morning to workout “What really motivates me every day… I lost my dad when I was two years old, so I never really got a chance to meet him. I always keep that in the back of my head, like, what if I had a dad? How would my life be?” “I lost my grandma… Then when I was in school my freshman year, I got a call and, my little brother had been killed at 15 years old. Just being there, the environment and the area that I grew up in… My house being shot up. It was just a whole bunch of things.” “I used to ask my mom, how did my dad die? She said from gun violence and being in the streets. I was always around that stuff, but I always tried to go a different route. The hardest thing is growing up with your close friends and then, it comes to a point where you got to separate yourself.” “Because they’re not on the same thing you’re on. And it hurt. It hurt bad. It ain’t easy, bro, saying no to your family members that been there for you. But at the end of the day, I'm the one getting up at 4:50 in the morning, going and working my ass off. At the end of the day, you gotta say no, and gotta lock in at some point.”

Josh Chambers

675,654 просмотров • 22 дней назад