Loading video...

Video Failed to Load

Go Home

Day 1 quick twitch , breaks & ball drills. At 187lbs gotta keep that quick twitch or weight gains is for nothing if I'm sluggish. My reactions an instincts have to stay sharp no matter how much weight i add. Very rusty but feeling good for day 1.

Picksix_3's profile picture

MICAH FLEMING

8,965 subscribers

41,414 views • 7 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

+1.19k in 1 minute. this is an example of how being quick to find potentially good narratives can make for easy gains. sold a bit too early, but safely secured profits on news that could have been larp. giving away 0.33 SOL to someone who likes + RTs
0:50

+1.19k in 1 minute. this is an example of how being quick to find potentially good narratives can make for easy gains. sold a bit too early, but safely secured profits on news that could have been larp. giving away 0.33 SOL to someone who likes + RTs

Grimace

30,789 views • 1 year ago

I'm excited to announce that a tool I've been making, called VHUD, is entering beta soon! I was recently asked by @/JawnSilva if there was a way to show his vtuber on a monitor as an overlay so he didn't have to look away to see how his vtuber is moving. This is only the start! I plan to add Twitch and YouTube chat widgets, an activity feed of important stream events, support for quick hotkeys to toggle the overlay, and much more!
1:00

I'm excited to announce that a tool I've been making, called VHUD, is entering beta soon! I was recently asked by @/JawnSilva if there was a way to show his vtuber on a monitor as an overlay so he didn't have to look away to see how his vtuber is moving. This is only the start! I plan to add Twitch and YouTube chat widgets, an activity feed of important stream events, support for quick hotkeys to toggle the overlay, and much more!

Mr. Byte

49,397 views • 1 year ago

If I could go back to Day 1, there are a few things I would do very differently. I wasted so much time chasing weight loss when I should have been focused on healing. This video is everything I wish someone had told me when I started. If you’re a woman trying to heal your metabolism, lose weight, improve your health, or just stop feeling like you’re fighting your body all the time, this one’s for you. 💜 And if you need support, come join us in my free Facebook group: Queen of Carni Metabolic Healing for Women 35+ 🔗 in comments 👑
3:37

If I could go back to Day 1, there are a few things I would do very differently. I wasted so much time chasing weight loss when I should have been focused on healing. This video is everything I wish someone had told me when I started. If you’re a woman trying to heal your metabolism, lose weight, improve your health, or just stop feeling like you’re fighting your body all the time, this one’s for you. 💜 And if you need support, come join us in my free Facebook group: Queen of Carni Metabolic Healing for Women 35+ 🔗 in comments 👑

Queen of Carni

11,458 views • 3 months ago

Whether it's Palm Springs, NYC, or Scranton… I try to stick to my routine! It doesn't matter if I'm surrounded by palm trees, skyscrapers, or valleys. If I don't have that structure, my day just doesn't feel right. So I keep it consistent! 4am wake-up, breakfast, workout, work, dinner, evening stretches, and an early bedtime. That's what keeps me grounded no matter where I am.
0:54

Whether it's Palm Springs, NYC, or Scranton… I try to stick to my routine! It doesn't matter if I'm surrounded by palm trees, skyscrapers, or valleys. If I don't have that structure, my day just doesn't feel right. So I keep it consistent! 4am wake-up, breakfast, workout, work, dinner, evening stretches, and an early bedtime. That's what keeps me grounded no matter where I am.

Ryan Leckey

16,208 views • 2 months ago

DAY 1 OF WORKING OUT. WALKED FOR AN HOUR, LIGHT WEIGHTS. THE KEY TO LOSING WEIGHT IS ONE THING AND ONE THINK ONLY. FOOD FOOD, FOOD. THAT IS 1 THRU 10. WORKING OUT IS 11 THRU 20. IF YOUR FOOD IS NOT CLEAN, ALL THE EXERCISE IN THE WORLD WILL MEAN NOTHING. STEVE MICHALIK TAUGHT ME.
0:59

DAY 1 OF WORKING OUT. WALKED FOR AN HOUR, LIGHT WEIGHTS. THE KEY TO LOSING WEIGHT IS ONE THING AND ONE THINK ONLY. FOOD FOOD, FOOD. THAT IS 1 THRU 10. WORKING OUT IS 11 THRU 20. IF YOUR FOOD IS NOT CLEAN, ALL THE EXERCISE IN THE WORLD WILL MEAN NOTHING. STEVE MICHALIK TAUGHT ME.

Stuart Feiner

119,992 views • 1 year ago

"Rooting for Karl-Anthony Towns... I imagine it is what being an alcoholic must be like... it doesn't matter how long I can feel good... or how much I am encouraged by his play... how much I admire his good efforts... At the end of the day I still have to sit up here and say... "Hi my name is Jonathan Macri and I'm a Karl-Anthony Towns skeptic." Jonathan Macri expresses his frustration with KAT's performance vs OKC on Sunday night.
2:07

"Rooting for Karl-Anthony Towns... I imagine it is what being an alcoholic must be like... it doesn't matter how long I can feel good... or how much I am encouraged by his play... how much I admire his good efforts... At the end of the day I still have to sit up here and say... "Hi my name is Jonathan Macri and I'm a Karl-Anthony Towns skeptic." Jonathan Macri expresses his frustration with KAT's performance vs OKC on Sunday night.

🏆 KNICKS FILM SCHOOL 🏆

20,770 views • 6 months ago

This happens all the time! This is why I feel like I'm not worth myself! This is why I feel like I cant grow! This is twitch actively nerfing my account every time I go live! The audience didn't leave they were still in the chat! When I asked twitch for help, I got an automated incomplete response that said "everything looks" . I am so tired of fighting this and have pleaded with twitch, Daniel Clancy and have told the VP FACE TO FACE about this issue and still nothing has been done! Why? I'm small potatoes no one cares and no one will even put an iota of time into solving this issue! This has been a constant every day for over 2 years and I cannot express how defeated I absolutely feel every time I press start to immediately have my audience ignored by twitch. I know some of you are going to say its not all about the numbers and if you enjoy it, it shouldn't matter. Unfortunately the ultimate truth is we are heavily judged on our CPM by everyone, potential partners, sponsors, collaborative opportunities and even by twitch themselves. So yes, it does matter. It matters a lot and worst part is no one, will take this issue seriously! I have literally 120 days of information from twitches 9th longest subathon (unrecognized of course as again small potatoes) that would absolutely show this being a consistent issue. I don't know what to do, I am at wits end here and I every time I see this happen to me I just want to curl up into a ball and let the world wash over me. I need help, i need someone to look at this, because I have dedicated my life to entertaining individuals and I do this full time, I dedicate 8 hours a day every day for the past 2 years to this company and the only thing I get is ignored. I know this is a lot and it looks like just some random person complaining, but I need some way to get this in the right hands and not the automated jarble that I've been getting. Its even been acknowledged in the past by a tech for twitch that something might be up. Again, I know I'm not big but were all working under the same logo and should all be taken care of equally! Twitch
0:36

This happens all the time! This is why I feel like I'm not worth myself! This is why I feel like I cant grow! This is twitch actively nerfing my account every time I go live! The audience didn't leave they were still in the chat! When I asked twitch for help, I got an automated incomplete response that said "everything looks" . I am so tired of fighting this and have pleaded with twitch, Daniel Clancy and have told the VP FACE TO FACE about this issue and still nothing has been done! Why? I'm small potatoes no one cares and no one will even put an iota of time into solving this issue! This has been a constant every day for over 2 years and I cannot express how defeated I absolutely feel every time I press start to immediately have my audience ignored by twitch. I know some of you are going to say its not all about the numbers and if you enjoy it, it shouldn't matter. Unfortunately the ultimate truth is we are heavily judged on our CPM by everyone, potential partners, sponsors, collaborative opportunities and even by twitch themselves. So yes, it does matter. It matters a lot and worst part is no one, will take this issue seriously! I have literally 120 days of information from twitches 9th longest subathon (unrecognized of course as again small potatoes) that would absolutely show this being a consistent issue. I don't know what to do, I am at wits end here and I every time I see this happen to me I just want to curl up into a ball and let the world wash over me. I need help, i need someone to look at this, because I have dedicated my life to entertaining individuals and I do this full time, I dedicate 8 hours a day every day for the past 2 years to this company and the only thing I get is ignored. I know this is a lot and it looks like just some random person complaining, but I need some way to get this in the right hands and not the automated jarble that I've been getting. Its even been acknowledged in the past by a tech for twitch that something might be up. Again, I know I'm not big but were all working under the same logo and should all be taken care of equally! Twitch

Frosted Fricks 💣🐦‍⬛

21,589 views • 2 years ago

🍉 I usually do a watermelon fast for 3 days if I want to drop some weight and give myself a pick me up . So this is day 1 of my watermelon fast . I drink as much as I like and feel amazing after the fast . Would you taste my watermelons ?
0:28

Sensitive content

🍉 I usually do a watermelon fast for 3 days if I want to drop some weight and give myself a pick me up . So this is day 1 of my watermelon fast . I drink as much as I like and feel amazing after the fast . Would you taste my watermelons ?

Gina Stewart

87,317 views • 5 months ago

Beneil Dariush says lightweight is Ilia’s best shot, while welterweight heavily favors Islam Makhachev "I just think there's a big size difference. The fight at 155 would be much better for Ilia Topuria. At 155, Ilia had a very good shot; at 170, I don't think so. At 155, I would have put it 50-50; if anything, I would have probably favored Ilia because he doesn't have to cut a lot of weight. But at 170, it's a massive weight difference, and Islam doesn't have to cut a lot of weight." (Via MMA TODAY )
1:34

Beneil Dariush says lightweight is Ilia’s best shot, while welterweight heavily favors Islam Makhachev "I just think there's a big size difference. The fight at 155 would be much better for Ilia Topuria. At 155, Ilia had a very good shot; at 170, I don't think so. At 155, I would have put it 50-50; if anything, I would have probably favored Ilia because he doesn't have to cut a lot of weight. But at 170, it's a massive weight difference, and Islam doesn't have to cut a lot of weight." (Via MMA TODAY )

Red Corner MMA

42,361 views • 7 months ago

This is where ego lifting starts looking more impressive than productive. Moving this much weight with that much momentum can turn a back exercise into a competition with the machine. At some point, the question isn’t how much muscle you’re building, but how much unnecessary stress you’re putting on your body. Heavy training is great. But if you have to sacrifice control and technique just to move the weight, you might be risking an injury for a few extra plates.
0:55

This is where ego lifting starts looking more impressive than productive. Moving this much weight with that much momentum can turn a back exercise into a competition with the machine. At some point, the question isn’t how much muscle you’re building, but how much unnecessary stress you’re putting on your body. Heavy training is great. But if you have to sacrifice control and technique just to move the weight, you might be risking an injury for a few extra plates.

Iron ⛓️

156,277 views • 18 days ago

I lost a whole person,Dave Bautista addresses his drastic weight loss transformation. Jimmy Kimmel: How much weight have you lost since your peak? Dave Bautista: A couple years ago I put on a lot of weight for a film called Knock at the Cabin... I went up to 315. And I'm about 240 now. I've been trying to shed that weight since... I feel good, man. Jimmy Kimmel: It's funny, because I saw a picture of you, I'm like, "Oh my god, he lost like a whole person." Dave Bautista: I'm still 240 pounds, people talk about me like I'm anorexic. I'm 6'4", 240!
0:47

I lost a whole person,Dave Bautista addresses his drastic weight loss transformation. Jimmy Kimmel: How much weight have you lost since your peak? Dave Bautista: A couple years ago I put on a lot of weight for a film called Knock at the Cabin... I went up to 315. And I'm about 240 now. I've been trying to shed that weight since... I feel good, man. Jimmy Kimmel: It's funny, because I saw a picture of you, I'm like, "Oh my god, he lost like a whole person." Dave Bautista: I'm still 240 pounds, people talk about me like I'm anorexic. I'm 6'4", 240!

promise

337,505 views • 1 month ago

“It can be a disappointing end to the day, but can you take some consolation in thinking you were the quicker Mercedes car today?” Kimi: “I think we were quickest on track today. Okay Lewis at the end, he was very quick, but second stint we were super quick. […] And by the way, I'm very happy for him, for his win. It's good to see that he got his first win with Ferrari. But on my side, yeah, very disappointing. I feel a bit empty, to be fair, right now. But at the same time, these things happen. Happens to everyone and the most important is to come back stronger.”
0:50

“It can be a disappointing end to the day, but can you take some consolation in thinking you were the quicker Mercedes car today?” Kimi: “I think we were quickest on track today. Okay Lewis at the end, he was very quick, but second stint we were super quick. […] And by the way, I'm very happy for him, for his win. It's good to see that he got his first win with Ferrari. But on my side, yeah, very disappointing. I feel a bit empty, to be fair, right now. But at the same time, these things happen. Happens to everyone and the most important is to come back stronger.”

did kimi score points in f1 today?

374,699 views • 3 months ago

Update. TPD Odi is much more settled today. He is eating well & very bright. The cone is annoying him but he isn’t stressed. He must stay in the crate except for toilet breaks for 6 to 8 weeks. Either I or my wife will remain in the room with him to keep him calm.
0:36

Update. TPD Odi is much more settled today. He is eating well & very bright. The cone is annoying him but he isn’t stressed. He must stay in the crate except for toilet breaks for 6 to 8 weeks. Either I or my wife will remain in the room with him to keep him calm.

DC_Police Dogs ( Puppy Development Program)

19,727 views • 1 year ago

my ni-ki, i hope you know that you’ve done nothing wrong! you’re just an incredibly talented artist who puts his heart and soul into his work every single day to bring joy to millions. it’s completely unfair and wrong that people are trying to point fingers at you or direct their anger towards you right now. you’re not responsible for how others behave online, nor are you responsible for the actions of internet bullies who twist reality to spread hate. you cannot carry the weight of an entire online space, nor should you ever have to. it breaks my heart to know that you might see any of this toxicity or feel even a fraction of the weight of things that are completely out of your control. please remember that real engenes will always stand by your side. i love you so much, stay strong. 🤍
0:27

my ni-ki, i hope you know that you’ve done nothing wrong! you’re just an incredibly talented artist who puts his heart and soul into his work every single day to bring joy to millions. it’s completely unfair and wrong that people are trying to point fingers at you or direct their anger towards you right now. you’re not responsible for how others behave online, nor are you responsible for the actions of internet bullies who twist reality to spread hate. you cannot carry the weight of an entire online space, nor should you ever have to. it breaks my heart to know that you might see any of this toxicity or feel even a fraction of the weight of things that are completely out of your control. please remember that real engenes will always stand by your side. i love you so much, stay strong. 🤍

ari, 🪽

848,754 views • 1 month ago

🐰 are you done eating? 🐿️ i’m kinda full… 🐰really? just from that? 🐿️ i can’t eat a lot these days, after they told me to lose weight that one time 🐰 what? who? they told you to lose weight? 🐿️ they did one time…they told me to lose a bit of muscle and weight because my face looks really round and circular when i have short hair so they asked to make it look sharper 🐿️ but losing weight is really easy for me, because i lose weight when i don’t put in effort to eat, i lose weight so once i ate like that, i couldn’t get myself to be diligent with it anymore 🐿️ i just go on with my day doing things i have to do even if i don’t eat…there’s not a lot of time to eat either because i don’t eat at night 🐰 taehyun doesn’t have weight to lose but if he had to, he might be able to lose some muscle
0:53

🐰 are you done eating? 🐿️ i’m kinda full… 🐰really? just from that? 🐿️ i can’t eat a lot these days, after they told me to lose weight that one time 🐰 what? who? they told you to lose weight? 🐿️ they did one time…they told me to lose a bit of muscle and weight because my face looks really round and circular when i have short hair so they asked to make it look sharper 🐿️ but losing weight is really easy for me, because i lose weight when i don’t put in effort to eat, i lose weight so once i ate like that, i couldn’t get myself to be diligent with it anymore 🐿️ i just go on with my day doing things i have to do even if i don’t eat…there’s not a lot of time to eat either because i don’t eat at night 🐰 taehyun doesn’t have weight to lose but if he had to, he might be able to lose some muscle

💬

156,040 views • 6 months ago