Sensitive content

This media may contain sensitive content.

正在加载视频...

视频加载失败

返回首页

Dead hang challenge day number 17.

imnayav's profile picture

Naya Vee

23,186 subscribers

107,590 次观看 • 2 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Dead hang challenge
1:15

Dead hang challenge

Maxime

12,853 次观看 • 15 天前

Our Queen Samantha x The 90 seconds Dead Hang Challenge! 🛐🔥 🔗 #TAKE20 #Samantha #SamanthaRuthPrabhu
1:33

Our Queen Samantha x The 90 seconds Dead Hang Challenge! 🛐🔥 🔗 #TAKE20 #Samantha #SamanthaRuthPrabhu

Samantha FC || TWTS™

39,442 次观看 • 1 年前

Alex Karp can dead hang for 5m30s. He says a 1m30s dead hang is respectable, and 2m is super elite. He gave us tips to increase your dead hang on TBPN today: "The single biggest mistake people make is they try to hang every day. You need recovery. It's like anything else." "If you want to progress, do what I do. Once a week, you hang as long as you can." Then, Karp said, do shorter dead hangs leading up to the next max day. The day before you go for your max, don't dead hang at all.
2:11

Alex Karp can dead hang for 5m30s. He says a 1m30s dead hang is respectable, and 2m is super elite. He gave us tips to increase your dead hang on TBPN today: "The single biggest mistake people make is they try to hang every day. You need recovery. It's like anything else." "If you want to progress, do what I do. Once a week, you hang as long as you can." Then, Karp said, do shorter dead hangs leading up to the next max day. The day before you go for your max, don't dead hang at all.

TBPN

106,395 次观看 • 2 个月前

Here’s what happens to your body if you dead hang for three - five minutes every day.
1:13

Here’s what happens to your body if you dead hang for three - five minutes every day.

Metabolic Factor

106,076 次观看 • 3 个月前

On this day 17 years ago, #BIGBANG released "Number 1"
0:45

On this day 17 years ago, #BIGBANG released "Number 1"

Boygroups Media

26,586 次观看 • 10 个月前

⌨️ 40 Days of Amiga ⌨️ Day 17 Lotus Esprit Turbo Challenge - 1990
2:11

⌨️ 40 Days of Amiga ⌨️ Day 17 Lotus Esprit Turbo Challenge - 1990

Nostalgic Gamer

17,539 次观看 • 3 个月前

Dead hang from a pull-up bar for 30 seconds a day for 30 days, your body recomposition might shock you.
1:01

Dead hang from a pull-up bar for 30 seconds a day for 30 days, your body recomposition might shock you.

Metabolic Factor

31,738 次观看 • 4 个月前

How long can you dead hang for?
1:16

How long can you dead hang for?

Paul Saladino, MD

154,355 次观看 • 8 个月前

I did dead hang for 30 days
1:50

I did dead hang for 30 days

Cardio Arena

70,325 次观看 • 18 天前

The hang bar challenge is a SCAM
1:02

The hang bar challenge is a SCAM

Interesting As Fuck

39,734 次观看 • 6 个月前

Dead hang daily.. This happens to your body
1:14

Dead hang daily.. This happens to your body

Men Optimized Health

28,378 次观看 • 1 个月前

Happy Saturday 😊 It’s a good day to start working on a goal. And a lame attempt at a good dead hang. 😔
2:34

Happy Saturday 😊 It’s a good day to start working on a goal. And a lame attempt at a good dead hang. 😔

Doug

11,661 次观看 • 5 天前

THE ROCKIES WIN NUMBER 42 HANG THE BANNER
0:24

THE ROCKIES WIN NUMBER 42 HANG THE BANNER

DNVR Rockies

73,496 次观看 • 10 个月前

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial."
1:45

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial."

TBPN

389,984 次观看 • 4 个月前

Drop up number challenge
1:34

Drop up number challenge

Worldly

2,182,098 次观看 • 24 天前

NUMBER 30! DEAD CENTER! #TridentsUp
0:31

NUMBER 30! DEAD CENTER! #TridentsUp

Seattle Mariners - y

120,612 次观看 • 11 个月前

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial." From his March appearance on the show.
1:31

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial." From his March appearance on the show.

TBPN

115,151 次观看 • 4 个月前

#ROSÉ's 'number one girl' dance challenge
0:36

#ROSÉ's 'number one girl' dance challenge

Ꮯꮋꭺꭼꮪé ¹ ꫂ ၴႅၴ

295,313 次观看 • 1 年前

incredibly challenging day - @CodyFowlerPH -3 VAA RH FF -17 VAA RH CB growth is only obtained by challenge 🔥
0:21

incredibly challenging day - @CodyFowlerPH -3 VAA RH FF -17 VAA RH CB growth is only obtained by challenge 🔥

Max Clark

84,707 次观看 • 8 个月前