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Deep core workout routine 👇

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The Gym Society

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22,395 Aufrufe • vor 11 Tagen •via X (Twitter)

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Profilbild von Irina.D | Fitness Coach 💪
Irina.D | Fitness Coach 💪vor 8 Tagen

Great routine! Remember to breathe out on the hardest part of each rep to keep the core engaged.

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