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Deep core workout routine 👇

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The Gym Society

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22,395 görüntüleme • 11 gün önce •via X (Twitter)

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Irina.D | Fitness Coach 💪 profil fotoğrafı
Irina.D | Fitness Coach 💪8 gün önce

Great routine! Remember to breathe out on the hardest part of each rep to keep the core engaged.

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