Deep squats or genetics from the paddy fields.. 🤣🤣. Get a little exercise or stretch in everywhere.

You could sell more workout tapes than Jane Fonda.

Deep squats bad for your knees !

Not mine. I can sit like it all day… I find it extremely comfy it’s in my genes 🤣

@JeromeLuvsWoke

Chicken yoga or qi-gong ( a good idea)

If nothin' else it gives your Chicks somthin' to cluck about!😉

Yeah my lower back says fuck that😂

Oh it’s such a great stretch for the lower back. I need to to this every morning and my lower back and sacrum gets tight

I'll give it a try but if you dont hear from me something bad has happened 😂😂😂

Lol I have to tip toe to squat like that in yoga! Need more practice

Be careful; deep squats can mess up your knees, they did for me. When I was your age I thought it was fine, it's only years later you realise damage/wear-and-tear has accumulated over the years. My knees are in a lot of trouble now in my 60's!

I think it’s genetic. I can sit like this for ages. I naturally do this when I bend down for anything. I often do it when I’m in a long queue like an airport. Coz imm too bendy to stand up straight 🤣

how on earth do you look better now than you did in your page 3 days?

Bit risque L!🤣 But yes, hard core gardening etc for hours is about the best exercise and flexibility you can do bc you don’t even notice you are doing it and it’s a lot more fun and occupying than the gym👍

Damn.

Don’t stop

Oh damn! 😍

Your clips are so delightful. It looks like the Good Life where you are.

Remember doing squats in a gym once and farted, dont do them now.

Definitely some decent genetics helping you out there 😏 but doesn't take anything away from you being utterly awesome and hilarious! 😂🐔

Fit,Fit,Fit...😍

Move chick move haha!

This is bait, but I'll allow it... 😁

Don't think the chucks are that impressed! Good form though. 👍🏻

🤣🤣i wish i could do that ! i pulled my hamstring the other day loading the washing machine 😂😂x

The chicks are like WTF is she doing... where's my food?! 😂😂

Super important to squat daily, that’s the bare minimum I advise everyone to do this. If you can’t squat don’t moan when your older I can’t pick things up

Showoff!

I wish I was a chicken feeder.

Ok you need to look at your video, watch it. I look at the video. I digest your video and play it in my mind. I grew up on a farm with chickens. Now you keep a clean pen. But i smelled what i thought. I understand your facial expressions.

Cool chickens 👍🏻

🤣

Stop showing off.. Some people destroyed their knee ligaments..

What the hell are you doing !

Deep squats and stretches as I need the girls. Realised that I comfortably squat like this all the time. From feeding the chicks to taking some weight off in a long queue. I’m hypermobile do find it hard to be still.

Jealous neighbour right now.

I have gone from dreaming of being a pomegranate to now wanting to be a chicken; what have you done to me?! 🤣