Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Demidov working on an important micro-skill… smooth first touch/reception. The first move sets up everything and allows you to exploit unexpecting defenses. Smoothing out his play into highly refined art. This kid is a stud:

CoachRevak's profile picture

Greg Revak, CFP®

7,772 subscribers

164,616 görüntüleme • 1 yıl önce •via X (Twitter)

EğitimSanatSpor
LIVE

Anya Rossi• Live Now

Private livecam show

11 Yorum

Not Jesperi profil fotoğrafı
Not Jesperi1 yıl önce

You folks are something else

Mobile Scanner profil fotoğrafı
Mobile Scanner1 yıl önce

Scan any documents, convert images into text, PDF files, etc. 👍

Jenaya profil fotoğrafı
Jenaya1 yıl önce

?

saltman profil fotoğrafı
saltman1 yıl önce

Ah the classic, *prospect passing around puck in practice ice. “Bro is such a stud, this shows how hard a worker he is and how much refinement he is doing”. Relax

michael di giorgio profil fotoğrafı
michael di giorgio1 yıl önce

Who’s the Hawks player ?

aj profil fotoğrafı
aj1 yıl önce

*fumbles a pass in practice* “This kid is a stud”

Cole Capone profil fotoğrafı
Cole Capone1 yıl önce

This morning?

slick 62 profil fotoğrafı
slick 621 yıl önce

Lmao. He fumbled pass.

simon profil fotoğrafı
simon1 yıl önce

Is that frank nazar?

ajg profil fotoğrafı
ajg1 yıl önce

What ?

Gerry Maier profil fotoğrafı
Gerry Maier1 yıl önce

Just wondering if there’s still some room on the Habs bandwagon? They could be a fun team to watch this year

Benzer Videolar

How's your touch? In football, a First Touch tells everyone everything. It sets up everything that comes next, it highlights your creativity and mental acuity, and it can be the difference between a win or a loss. What's more, you only ever get one First Touch.
5:03

How's your touch? In football, a First Touch tells everyone everything. It sets up everything that comes next, it highlights your creativity and mental acuity, and it can be the difference between a win or a loss. What's more, you only ever get one First Touch.

Breaking The Lines

36,841 görüntüleme • 25 gün önce

Pyramid training is absolutely GOOFY Do your warm up sets • ~10 reps @ 50% of first set working weight • ~5 reps @ 75% of first set working weight • ~2 reps @ 90% of first set working weight Then hit your 2-3 sets of 5-10 reps at or near failure and move on SIMPLE
0:33

Pyramid training is absolutely GOOFY Do your warm up sets • ~10 reps @ 50% of first set working weight • ~5 reps @ 75% of first set working weight • ~2 reps @ 90% of first set working weight Then hit your 2-3 sets of 5-10 reps at or near failure and move on SIMPLE

Dean Turner

237,843 görüntüleme • 2 ay önce

IVAN DEMIDOV IS THE REAL DEAL!! Goal and an assist in his first NHL period🔥
0:20

IVAN DEMIDOV IS THE REAL DEAL!! Goal and an assist in his first NHL period🔥

Spittin' Chiclets

1,414,359 görüntüleme • 1 yıl önce

Here’s EVERYTHING you need to know about warm up sets: Most people are doing warm up sets ALL wrong and they’re costing themselves from an efficiency/effectiveness standpoint as a result Warm ups are designed to A) guard against injury B) prepare you for your working sets Warm up sets should NEVER be taken in close proximity to failure…most should see you leaving 6, 7, 8+ reps in reserve (the lone exception to this = sets performed for 1-2 reps @ ~90+ of your intended working weight) This is in STARK CONTRAST to working sets which should all end around 0-2 RIR You probably need about ~2 warm up sets before your first exercise or two depending on the specifics of your programming Here is an example of a typical warm up protocol: - a 5-10 minute brisk walk on the treadmill (optional) - 50% of your working weight on your first exercise for ~12 reps (mandatory) - 75% of your working weight on your first exercise for ~6 reps (mandatory) - 90% of your working weight on your first exercise for ~2 reps (optional) After you complete the working sets for your first exercise, you may want to repeat the last 3 steps prior to performing your next exercise IF it is an antagonist exercise (Ex: Lat Pull-Down after Sternal Pecs Machine Press OR Seated Leg Curls after Hack Squats) After that, you probably don’t need any additional warm up sets unless you are just using them as “primers” (sets to make sure your movement pattern / the machine settings / etc. are on point) - If doing a PUSH workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing a PULL workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing an UPPER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing an LOWER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing a FULL BODY workout, I’m probably using 2-3 warm up sets before my first exercise, 1-2 warm up sets before my second exercise, and may even 1-2 warm up sets before my third and fourth exercises as well (assuming they’re all multi joint movements — antagonist push/pull movements for both upper & lower) (As you can see, the major downside of FULL BODY workouts is often the excess warm up time needed — this is why they work best for beginners much of the time) General rule of thumb: If your first set of an exercise is NOT your best set of that exercise in terms of performance (assuming we equate RIR), you are NOT warming up properly You should see a fall off in performance as sets transpire on a given exercise…this is a feature, not a bug of productive/effective resistance exercise WHEN WARMED UP PROPERLY
0:35

Here’s EVERYTHING you need to know about warm up sets: Most people are doing warm up sets ALL wrong and they’re costing themselves from an efficiency/effectiveness standpoint as a result Warm ups are designed to A) guard against injury B) prepare you for your working sets Warm up sets should NEVER be taken in close proximity to failure…most should see you leaving 6, 7, 8+ reps in reserve (the lone exception to this = sets performed for 1-2 reps @ ~90+ of your intended working weight) This is in STARK CONTRAST to working sets which should all end around 0-2 RIR You probably need about ~2 warm up sets before your first exercise or two depending on the specifics of your programming Here is an example of a typical warm up protocol: - a 5-10 minute brisk walk on the treadmill (optional) - 50% of your working weight on your first exercise for ~12 reps (mandatory) - 75% of your working weight on your first exercise for ~6 reps (mandatory) - 90% of your working weight on your first exercise for ~2 reps (optional) After you complete the working sets for your first exercise, you may want to repeat the last 3 steps prior to performing your next exercise IF it is an antagonist exercise (Ex: Lat Pull-Down after Sternal Pecs Machine Press OR Seated Leg Curls after Hack Squats) After that, you probably don’t need any additional warm up sets unless you are just using them as “primers” (sets to make sure your movement pattern / the machine settings / etc. are on point) - If doing a PUSH workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing a PULL workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing an UPPER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing an LOWER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing a FULL BODY workout, I’m probably using 2-3 warm up sets before my first exercise, 1-2 warm up sets before my second exercise, and may even 1-2 warm up sets before my third and fourth exercises as well (assuming they’re all multi joint movements — antagonist push/pull movements for both upper & lower) (As you can see, the major downside of FULL BODY workouts is often the excess warm up time needed — this is why they work best for beginners much of the time) General rule of thumb: If your first set of an exercise is NOT your best set of that exercise in terms of performance (assuming we equate RIR), you are NOT warming up properly You should see a fall off in performance as sets transpire on a given exercise…this is a feature, not a bug of productive/effective resistance exercise WHEN WARMED UP PROPERLY

Dean Turner

53,653 görüntüleme • 4 ay önce

This men’s softball game has an interesting play. Runner on first less than two outs, batter hits a ground ball to first. The first baseman fields it but the runner from first never leaves the bag to run to second base. The first baseman tags the runner on first while he is still on first base and then tags the base with his foot. Many said that since the runner at first never left the bag, he is not out. 🤔 While others said the runner at first is forced to run. Without looking the rule up, I would say that is a double play. The batter is definitely out and the runner is out for being tagged. He is forced to run imho. What do you think? Without looking the rule up, who is out?
0:30

This men’s softball game has an interesting play. Runner on first less than two outs, batter hits a ground ball to first. The first baseman fields it but the runner from first never leaves the bag to run to second base. The first baseman tags the runner on first while he is still on first base and then tags the base with his foot. Many said that since the runner at first never left the bag, he is not out. 🤔 While others said the runner at first is forced to run. Without looking the rule up, I would say that is a double play. The batter is definitely out and the runner is out for being tagged. He is forced to run imho. What do you think? Without looking the rule up, who is out?

👉M-Û-R-Č-H👈

1,158,838 görüntüleme • 16 gün önce

Back for spring break getting this early morning position work in before lift and stretching! Zion Kearney is working on dropping his weight on curls and comebacks. Working different releases techniques to push and move DBs/LBs out of space for smooth release into his route
1:17

Back for spring break getting this early morning position work in before lift and stretching! Zion Kearney is working on dropping his weight on curls and comebacks. Working different releases techniques to push and move DBs/LBs out of space for smooth release into his route

Jb⁶𓅓

21,376 görüntüleme • 2 yıl önce

The first question usually sets the tone of an interview. Check out Bret Baier's first Q to Trump last year versus his first Q to Harris this week...
1:30

The first question usually sets the tone of an interview. Check out Bret Baier's first Q to Trump last year versus his first Q to Harris this week...

Brian Stelter

365,758 görüntüleme • 1 yıl önce

Seamus Casey’s first NHL goal🔥 This kid is going to be a STUD.
0:57

Seamus Casey’s first NHL goal🔥 This kid is going to be a STUD.

Spittin' Chiclets

285,506 görüntüleme • 1 yıl önce

In this clip, Ivan Demidov — wins body positioning on Kaiser and sets up Carrier with a slot shot — one-touch through the leg passes to Carrier setting up a slot shot — comfortably walks Oliver Moore — sets up Suzuki for bumper one-T Nikita Kucherov 2.0
1:20

In this clip, Ivan Demidov — wins body positioning on Kaiser and sets up Carrier with a slot shot — one-touch through the leg passes to Carrier setting up a slot shot — comfortably walks Oliver Moore — sets up Suzuki for bumper one-T Nikita Kucherov 2.0

Big Head Hockey

86,777 görüntüleme • 1 yıl önce

The first touch on the spin 🤯 Donell Thomas with an outrageous piece of skill and a finish to match for Folkestone Invicta 👏 #EmiratesFACup
0:34

The first touch on the spin 🤯 Donell Thomas with an outrageous piece of skill and a finish to match for Folkestone Invicta 👏 #EmiratesFACup

Emirates FA Cup

97,356 görüntüleme • 10 ay önce

Currently working hard on bringing out my first ever documentary, independently shot and produced by me, taking you through the pre-historic temple sites of Malta that offer up even more evidence for highly advanced cultures, far beyond what mainstream history allows.
2:10

Currently working hard on bringing out my first ever documentary, independently shot and produced by me, taking you through the pre-historic temple sites of Malta that offer up even more evidence for highly advanced cultures, far beyond what mainstream history allows.

Jay Anderson

874,749 görüntüleme • 1 yıl önce

This Chelsea’s build up play is so amazing to watch. Estevao’s nutmeg and Palmer’s incredible first touch; Insane forward play, man.
0:29

This Chelsea’s build up play is so amazing to watch. Estevao’s nutmeg and Palmer’s incredible first touch; Insane forward play, man.

GiftedHands

44,809 görüntüleme • 5 ay önce

Right now, President Trump and his team are working to build an administration that will implement his America First agenda. Hiring in this next administration is important, but the ability to fire bureaucrats failing to do their job is equally important.
1:45

Right now, President Trump and his team are working to build an administration that will implement his America First agenda. Hiring in this next administration is important, but the ability to fire bureaucrats failing to do their job is equally important.

Former Congresswoman Marjorie Taylor Greene🇺🇸

170,776 görüntüleme • 1 yıl önce

This Pokémon card was transformed into a working piece of art using precision cutting and micro-electronics 🔥 The dedication is remarkable. 👏
0:59

This Pokémon card was transformed into a working piece of art using precision cutting and micro-electronics 🔥 The dedication is remarkable. 👏

HOW THINGS WORK

2,214,447 görüntüleme • 6 ay önce

This relic skill allows you to exploit enemy vulnerabilities in a new, explosive way. Spot their weak points. 🔎 Blow them up. 💥 Repeat. 🔁 📸: Much
0:53

This relic skill allows you to exploit enemy vulnerabilities in a new, explosive way. Spot their weak points. 🔎 Blow them up. 💥 Repeat. 🔁 📸: Much

Cyberpunk 2077

1,033,152 görüntüleme • 2 yıl önce

My son and his girlfriend move into their first house on Wednesday. This is going to be me as pay back.
1:03

My son and his girlfriend move into their first house on Wednesday. This is going to be me as pay back.

Ceridwen Eccles

227,925 görüntüleme • 2 yıl önce

“We need an America First party. This is the most important thing. Everything else is a distraction.” - Nicholas J. Fuentes
1:32

“We need an America First party. This is the most important thing. Everything else is a distraction.” - Nicholas J. Fuentes

Henri Fjord

28,333 görüntüleme • 7 ay önce

Luca on why he wanted Josh to play Patrick instead of Art, and why Mike was his first choice to play Art.
1:21

Luca on why he wanted Josh to play Patrick instead of Art, and why Mike was his first choice to play Art.

Ara

15,365 görüntüleme • 1 yıl önce

You have no business making a mess out of your mind. Your mind is your employee, not your enemy. If your mind is working against you, the first and most important thing to do is take a break from everything and fix yourself before you re-enter the world. #SadhguruWisdom
0:49

You have no business making a mess out of your mind. Your mind is your employee, not your enemy. If your mind is working against you, the first and most important thing to do is take a break from everything and fix yourself before you re-enter the world. #SadhguruWisdom

Sadhguru

32,237 görüntüleme • 1 yıl önce