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DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)

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Jamy Bechler

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578,305 görüntüleme • 2 yıl önce •via X (Twitter)

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Greg Berge profil fotoğrafı
Greg Berge2 yıl önce

Embrace Hard! A great phrase. So important to ‘Accept the Struggle’ of team sports. It is how we grow. It is why Team Sports are the ultimate lab setting for life!

Jamy Bechler profil fotoğrafı
Jamy Bechler2 yıl önce

agreed Greg. thanks for sharing those thoughts.

Coach AJ 🎯 Mental Fitness profil fotoğrafı
Coach AJ 🎯 Mental Fitness2 yıl önce

@Coach__Adams So true! Resilience is not about avoiding challenges, it is about being able to overcome the unexpected. Resilience is the foundation for growth.

B1G Country profil fotoğrafı
B1G Country2 yıl önce

@IsaacJamison5 @connorjamison10 Watch this as many times as you need to, then watch again.

Jamy Bechler profil fotoğrafı
Jamy Bechler2 yıl önce

@IsaacJamison5 @connorjamison10 glad that you like it.

Hammer profil fotoğrafı
Hammer2 yıl önce

@Ariwilkemeyer the greatest college football coach EVER! If he is giving lessons we all need to listen

Alicia G. Rossiter DNP, FNP, PPCNP-BC, FAANP, FAAN profil fotoğrafı
Alicia G. Rossiter DNP, FNP, PPCNP-BC, FAANP, FAAN2 yıl önce

In the military we say embrace the suck!! Hoooah!!

Jamy Bechler profil fotoğrafı
Jamy Bechler2 yıl önce

exactly ... Hoooah!!!

Jeff Dahl profil fotoğrafı
Jeff Dahl2 yıl önce

@JakeDahl10

Benzer Videolar

“You get mental toughness because things are hard and you have to embrace hard. I think that’s true in life. Tough times make hard people. Easy times make soft people,” Nick Saban Winning is hard. If you learn how to embrace how hard it is to win you become tough. Toughness builds winners.
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“You get mental toughness because things are hard and you have to embrace hard. I think that’s true in life. Tough times make hard people. Easy times make soft people,” Nick Saban Winning is hard. If you learn how to embrace how hard it is to win you become tough. Toughness builds winners.

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Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Tough times make hard people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility.
0:41

Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Tough times make hard people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility.

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Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Tough times make hard people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility.
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Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Tough times make hard people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility.

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"You have to embrace hard. Tough times make hard people. Easy times make soft people." Champions don't back down from adversity – they embrace it, they conquer it, and they emerge stronger. That's the path to greatness.
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"You have to embrace hard. Tough times make hard people. Easy times make soft people." Champions don't back down from adversity – they embrace it, they conquer it, and they emerge stronger. That's the path to greatness.

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Mental toughness is going from frustrated to focused. Mental toughness is going from angry to aware. Mental toughness is going from complaining to competitive. And every day you have gotta choice to make because 'it's hard' will rule your life - one way or the other. Tom Crean
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Mental toughness is going from frustrated to focused. Mental toughness is going from angry to aware. Mental toughness is going from complaining to competitive. And every day you have gotta choice to make because 'it's hard' will rule your life - one way or the other. Tom Crean

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Mike Leach said, "Nothing is really fun unless it's hard. We've got to embrace that things are going to be hard and we've got to embrace being excited when things are hard." The best don’t fear obstacles, they embrace them. You can't become great if you only chase what's easy.
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Mike Leach said, "Nothing is really fun unless it's hard. We've got to embrace that things are going to be hard and we've got to embrace being excited when things are hard." The best don’t fear obstacles, they embrace them. You can't become great if you only chase what's easy.

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“A lot of these kids haven’t been through toughness, like really hard things. Don’t save my daughter. Let her learn lessons the hard way. That develops resilience. That develops toughness. Toughness is relinquishing the illusion of control and understanding you’ve to to show up with a sense of urgency to do the right things,” Shea Ralph
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“A lot of these kids haven’t been through toughness, like really hard things. Don’t save my daughter. Let her learn lessons the hard way. That develops resilience. That develops toughness. Toughness is relinquishing the illusion of control and understanding you’ve to to show up with a sense of urgency to do the right things,” Shea Ralph

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Mike Leach said, "Nothing is really fun unless it's hard. We've got embrace that things are going to be hard and we've got to embrace to be excited when things are hard." If you only chase what’s easy, you’ll never become great. The best don’t fear obstacles - they embrace them. Resilience isn’t about avoiding challenges. It’s about attacking them.
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Mike Leach said, "Nothing is really fun unless it's hard. We've got embrace that things are going to be hard and we've got to embrace to be excited when things are hard." If you only chase what’s easy, you’ll never become great. The best don’t fear obstacles - they embrace them. Resilience isn’t about avoiding challenges. It’s about attacking them.

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"Mental toughness means you have an ability to sustain regardless of the circumstances that you are in. You can control your emotions and not make emotional decisions. You have a mental discipline to stay focused on the things that are going to help you be successful."
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