Diabetes Can Be Conquered.

Here are powerful foods that can help manage type 2 diabetes through blood sugar control: Leafy Greens Spinach, kale, Swiss chard High in fiber and antioxidants Low in digestible carbs Rich in magnesium that helps insulin function Berries Blueberries, strawberries, raspberries High in antioxidants Low glycemic index Fiber helps slow sugar absorption Fatty Fish Salmon, sardines, mackerel Rich in omega-3s Helps reduce inflammation Improves insulin sensitivity Cinnamon Helps lower blood sugar Improves insulin sensitivity Can reduce fasting blood sugar Apple Cider Vinegar Reduces fasting blood sugar Improves insulin sensitivity Take before meals Nuts & Seeds Almonds, walnuts, chia seeds Healthy fats and protein Low in carbs Help control blood sugar Legumes Lentils, chickpeas, beans High in fiber and protein Low glycemic index Helps prevent blood sugar spikes Bitter Gourd Contains compounds that mimic insulin Helps reduce blood sugar levels Can improve glucose tolerance Whole Grains Quinoa, oats, brown rice High in fiber Better than refined grains Slower sugar release Garlic Helps lower blood sugar Anti-inflammatory properties May improve insulin sensitivity Portion control and regular exercise improve health. Monitor blood sugar, consult healthcare providers, and don’t stop medications without advice.

Yes it can be controlled and even reversed. Just eat healthy, exercise, and lose some weight. In addition, you can take some herbs/supplements such as berberine, chromium picolinate, bitter melon, cinnamon, gymnema, fenugreek seeds, etc.

Here's the link for Barbara.....

Great post Barbara. Dr Rona agrees:

Want to put diabetes into remission? Do a search anywhere (X, you tube etc) on 'Carnivore diet + Diabetes'

Here’s a video that may help It’s 2hrs +

I thought type two is irreversible. Can you explain how it can be fixed?

Where is full article? Type 2 maybe but not Type 1 although lowering carbs/keto is advantageous for both for sustaining steadier blood glucose levels. Insulin required for Type 1 though for sure.

Can someone post full video pls

Full video would help.