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Mix whole cloves with cinnamon sticks and fresh ginger, steep them in warm water for 30minutes, then add 2 spoon of coconut oil, rinse your mouth for 1 minute after brushing. Do this every morning for 2 weeks

Steep 2 tsp whole cloves, 2 cinnamon sticks, and 1 tsp grated ginger in 2 cups boiling water for 1–2 hours, strain, and mix in 1–2 tbsp liquid coconut oil. Store in the fridge for up to 5-7 days.

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Just do not spit it into the sink when you're done. (unless you want an expensive plumbing bill down the road. ;-) )

Never use commercial anti-bacteria mouthwash as it destroys both the good and bad bacteria in your body.

I do oil pulling 2-4 times a week with an added couple drops of clove oil. 😊

If you spit it down the drain, it will eventually clog your pipes.

I use ginger every time I am a guinea pig to fix gum disease, the ginger kills the bacteria causing the gum disease and 100% dark chocolate numbs the pain I'm feeling in my gums.🫚💫

How about just rinsing with a 10% solution of Povidone Iodine? Easy to find at the drug store. Cheap. Lasts a long time. And far easier to execute. Tastes like crap, but you'll get used to it.

Hi thank you for this info. Is there a receipe that goes with this and how much does it make? Thank you

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how long can you store this? And how?

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my brother swears by clove oil

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@StaminaFitnes Wellness

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