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D-Line Drive Sled Drill - The drive sled drill is designed to develop muscle memory in defensive linemen so they understand the necessity of continuing to drive their feet upon making contact with an opponent. - Players must demonstrate explosive movement by coming out of their hips and shooting... their hands directly from the ground to the man to initiate contact. - It is critical for the player to maintain a wide base throughout the duration of the drill while driving the sled. - Coaches should ensure that a player's feet never get too close together during the drive, as keeping them spread allows the athlete to maintain power. - Maintaining full arm extension while driving is a key technical component for defensive linemen to master during this exercise. - The drill concludes, and the player releases from the sled only when the coach blows the whistle. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinicsshow more

Glazier Clinics

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D-Line 6-Point - 3-Point Drill - During the six-point drill, defensive linemen should focus on pushing directly from the ground to generate power. - Successful execution requires the player to explode out of their hips to fully unlock their power. - When transitioning to a three-point stance layout, the player must keep their feet locked into the ground throughout the movement. - Coaches should ensure that hands go straight from the ground to the opponent or sled without any backward cocking motion. - Maintaining proper upper body posture is critical, which includes keeping the eyes up, the chin up, and the neck braced or bowed. - Ideal hand technique involves placing the thumbs up with elbows tucked in to achieve a great lockout against the target. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics

D-Line 6-Point - 3-Point Drill - During the six-point drill, defensive linemen should focus on pushing directly from the ground to generate power. - Successful execution requires the player to explode out of their hips to fully unlock their power. - When transitioning to a three-point stance layout, the player must keep their feet locked into the ground throughout the movement. - Coaches should ensure that hands go straight from the ground to the opponent or sled without any backward cocking motion. - Maintaining proper upper body posture is critical, which includes keeping the eyes up, the chin up, and the neck braced or bowed. - Ideal hand technique involves placing the thumbs up with elbows tucked in to achieve a great lockout against the target. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics

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D-Line Agile Pad Get-off Drill - They utilize an agile bag drill to practice the defensive line's get-off. - The agile bag is placed right up against the drive leg of the D-Linemen. - The goal is to literally launch off the drive leg to gain ground and get over the agile bag. - The defensive lineman should get their drive leg up against the bag and go off on movement. - You want to see the player jump, leave the ground, and get full extension off that drive leg. - The player should gain ground with a 45-degree shin angle. - The technique involves closing space and gaining ground; the player should avoid being "choppy". - The drill can be a competitive race, or the players can simply focus on getting off. - One variation of the drill involves players racing, where the first one to touch the coach's hands wins, going off on movement. Ben Olson, Defensive Coordinator, Incarnate Word Ben Olson #GlazierClinics

D-Line Agile Pad Get-off Drill - They utilize an agile bag drill to practice the defensive line's get-off. - The agile bag is placed right up against the drive leg of the D-Linemen. - The goal is to literally launch off the drive leg to gain ground and get over the agile bag. - The defensive lineman should get their drive leg up against the bag and go off on movement. - You want to see the player jump, leave the ground, and get full extension off that drive leg. - The player should gain ground with a 45-degree shin angle. - The technique involves closing space and gaining ground; the player should avoid being "choppy". - The drill can be a competitive race, or the players can simply focus on getting off. - One variation of the drill involves players racing, where the first one to touch the coach's hands wins, going off on movement. Ben Olson, Defensive Coordinator, Incarnate Word Ben Olson #GlazierClinics

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Cowboys O-Line Drill - Proper stance is achieved by keeping the feet positioned directly underneath the framework of the body and the armpits. - Placing the hand so it straddles the line is a key component of an effective initial setup. - A player should load the left instep to generate the power necessary to gain ground with the right step. - The initial movement involves a quick pick-up and put-down of the feet to maintain balance and momentum. - On the second step, the backside knee should be directed to split the crotch of the defender. - Sustained movement is created by pounding the arches and driving through the insteps to run off the football. Ramon Chinyoung, Sr. Running Backs Coach, Pittsburgh Steelers Ramon Chinyoung Sr. #glazierclinics

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WR Posture Drill - The primary objective of the posture drill is to train players on every type of break by focusing on violent hip movement and gaining total control - Coaches should prioritize technique and control over having players stop exactly on a yard line - Executing a violent first step into the ground is critical for maintaining posture and effectively initiating the break - The drill progresses from a stationary start to moving between lines, allowing coaches to regulate speed and emphasize proper mechanics - To save the players' legs while focusing on technique, keep the drill distance to approximately five or six yards - Players must continue coming back toward the ball until it is in their hands to ensure they beat defenders to the reception point Jelani Berassa, WR Coach, Florida International Joshua Benjamin #GlazierClinics

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O-Line Covered Step Drill - This offensive line drill utilizes the lines on a turf field or painted boxes to simulate old-school board drills. - To maximize individual time, coaches can line up multiple players along every five-yard line to get a high volume of repetitions in a short period. - The first movement, or the power step, is a short step used to transfer weight from the backside big toe to the lead leg to create power. - On the coach's second command, players execute the drive step, which provides the actual movement and force of the block. - Players must ensure their second step lands in front of their first step, driving that foot up the crotch of the defender and upfield. - While players in the drill may fall forward without resistance, in a game scenario, this momentum is used to strike the defender in a proper fit. Jay Long, Head Coach, Chadron State Jay Long #glazierclinics

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DB Mirror Dodge Drill - Defensive backs should focus on maintaining their initial leverage while using proper footwork and hand placement to widen the wide receiver during the release. - Defensive backs must avoid putting their near hand in during an inside release because it locks their directional hip and prevents fluid movement. - Coaches should instruct players not to press or lean into an inside release, as this often causes the defender to fall underneath the route and lose positioning. - When a receiver takes an inside release on a vertical route, the defender must burst to stack the route by fighting to get back on top of the receiver. - Players need to understand their defensive help, such as whether they are in a man-free coverage, to decide how to handle a receiver crossing their leverage. - The primary goal for a defensive back on an inside release vertical is to win the rep from the top side rather than trying to slice back underneath the receiver. Benny Boyd, Cornerbacks Coach, TCU Benny Boyd #glazierclinics

DB Mirror Dodge Drill - Defensive backs should focus on maintaining their initial leverage while using proper footwork and hand placement to widen the wide receiver during the release. - Defensive backs must avoid putting their near hand in during an inside release because it locks their directional hip and prevents fluid movement. - Coaches should instruct players not to press or lean into an inside release, as this often causes the defender to fall underneath the route and lose positioning. - When a receiver takes an inside release on a vertical route, the defender must burst to stack the route by fighting to get back on top of the receiver. - Players need to understand their defensive help, such as whether they are in a man-free coverage, to decide how to handle a receiver crossing their leverage. - The primary goal for a defensive back on an inside release vertical is to win the rep from the top side rather than trying to slice back underneath the receiver. Benny Boyd, Cornerbacks Coach, TCU Benny Boyd #glazierclinics

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Swipe the Ankles Drill - The drill begins on a whistle, where coaches slowly drag bags away to simulate a runner. - Defenders start the drill on all fours and crawl toward the moving bags. - The primary goal of the drill is to simulate a defender's last line of defense by swiping the runner's ankle to bring them down. - Players are instructed to cup the ankle during the tackle attempt rather than using a closed fist or an open hand. - The technique emphasizes having something solid to grab onto as the runner moves away. - This specific movement is designed to train defenders on how to effectively make a tackle when they are trailing a play. AJ Howard, O-LB Coach, USC Coach AJ Howard #glazierclinics

Swipe the Ankles Drill - The drill begins on a whistle, where coaches slowly drag bags away to simulate a runner. - Defenders start the drill on all fours and crawl toward the moving bags. - The primary goal of the drill is to simulate a defender's last line of defense by swiping the runner's ankle to bring them down. - Players are instructed to cup the ankle during the tackle attempt rather than using a closed fist or an open hand. - The technique emphasizes having something solid to grab onto as the runner moves away. - This specific movement is designed to train defenders on how to effectively make a tackle when they are trailing a play. AJ Howard, O-LB Coach, USC Coach AJ Howard #glazierclinics

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It’s essential for D-Linemen to develop an explosive 1st step and generate power off the line of scrimmage Here’s a drill to develop that Power Step! #CityBoyz #UWGDL

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Elite D-Lines strike in the run game by bringing their hands from the ground to the O-Linemen’s chest NOW!! On Wide Zone give them a taste of their own medicine by playing LONG NOW. Brace-Pop Footwork & pendulum pillar to the defenders Nike swoosh. Your hips will be open to the depature angle but shoulders square to open the D-Linemen shoulder so the trail player in the combo can overtake. Two or 1 arm Pillar depends on the Location,Depth & Demeanour of the LB but also the Athleticism of the O-Linemen. The “Shiver Sled” is a great way to practice the Pillar Strike!!!

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Whistle Drill The Whistle Drill is a great drill that simulates the chaos that takes place during transition defense. Transition defense is basically a scramble situation. Players should not worry about finding "their man" during transition. They should be worried about taking away the lane and easy baskets, stopping the ball, and identifying where the shooters are located. The teams that... -Communicate -Anticipate -Hustle ....will be most successful in transition defense. The Whistle Drill requires players to do all 3 of these things and therefore is a perfect drill to prepare your teams to successfully navigate the chaos of transition defense. Below we have Coach Huber demonstrating the Whistle Drill.

Whistle Drill The Whistle Drill is a great drill that simulates the chaos that takes place during transition defense. Transition defense is basically a scramble situation. Players should not worry about finding "their man" during transition. They should be worried about taking away the lane and easy baskets, stopping the ball, and identifying where the shooters are located. The teams that... -Communicate -Anticipate -Hustle ....will be most successful in transition defense. The Whistle Drill requires players to do all 3 of these things and therefore is a perfect drill to prepare your teams to successfully navigate the chaos of transition defense. Below we have Coach Huber demonstrating the Whistle Drill.

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QB Pat N Go Screen Drill - Every player in the program should be trained on the screen game, specifically focusing on keeping their eyes on the corner during the fast screen. - Receivers must execute a hard step, catch the ball, and immediately work to the sideline while maintaining a distance of five yards. - The drill follows a specific four-part progression that includes the short fade, hard slant, quick screen, and fast screen to build a rhythm for the offense. - Ball security is critical; players must tuck the ball as fast as possible into the outside arm and keep it high and tight. - For the bubble screen portion, players are coached to gain two to three yards of both width and depth during the route. - This rapid-fire drill is designed to maximize individual instruction time for quarterbacks, allowing them to get a high volume of throws in a short period. Jason McManus Jason McManus #GlazierClinics

QB Pat N Go Screen Drill - Every player in the program should be trained on the screen game, specifically focusing on keeping their eyes on the corner during the fast screen. - Receivers must execute a hard step, catch the ball, and immediately work to the sideline while maintaining a distance of five yards. - The drill follows a specific four-part progression that includes the short fade, hard slant, quick screen, and fast screen to build a rhythm for the offense. - Ball security is critical; players must tuck the ball as fast as possible into the outside arm and keep it high and tight. - For the bubble screen portion, players are coached to gain two to three yards of both width and depth during the route. - This rapid-fire drill is designed to maximize individual instruction time for quarterbacks, allowing them to get a high volume of throws in a short period. Jason McManus Jason McManus #GlazierClinics

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Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

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38,009 views • 1 year ago

Defensive Tracking Drills - Tracking drills begin with a simple block destruction where defenders work over the top. - Players must consistently gain ground by working downhill toward the ball carrier instead of shuffling too far away. - Effective tracking requires maintaining a hunkered or tilted body position with a forward lean while staying on the balls of the feet. - Defenders should stay square to the man they are tracking rather than staying square to the line of scrimmage. - The primary focus for defenders is to track the ball carrier's near hip to properly position themselves for potential cutbacks. - To finish the drill, players must explode through contact, ending with their near foot up and tagging the ball carrier's near knee. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Defensive Tracking Drills - Tracking drills begin with a simple block destruction where defenders work over the top. - Players must consistently gain ground by working downhill toward the ball carrier instead of shuffling too far away. - Effective tracking requires maintaining a hunkered or tilted body position with a forward lean while staying on the balls of the feet. - Defenders should stay square to the man they are tracking rather than staying square to the line of scrimmage. - The primary focus for defenders is to track the ball carrier's near hip to properly position themselves for potential cutbacks. - To finish the drill, players must explode through contact, ending with their near foot up and tagging the ball carrier's near knee. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

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15,127 views • 2 months ago

DB High Shoulder Drill - Coaches should instruct defensive backs to eyeball the receiver's near hip to determine the route's direction. - When a receiver's hip moves toward the defender, it indicates the route is rolling over or through, requiring the defender to close the space and attack the hip. - If the receiver's hip moves away from the defender, it signals a vertical route that the defender must chase to reach the catch point. - Defenders should maintain proper footwork and spacing, utilizing techniques such as the kickstep and punch during the play. - Defensive backs must fight force with force by placing their hands on the receiver if the receiver's hands are on them. - Players should be violent at the reception point to effectively knock the football away from the receiver. Benny Boyd, Cornerbacks Coach, TCU Benny Boyd #glazierclinics

DB High Shoulder Drill - Coaches should instruct defensive backs to eyeball the receiver's near hip to determine the route's direction. - When a receiver's hip moves toward the defender, it indicates the route is rolling over or through, requiring the defender to close the space and attack the hip. - If the receiver's hip moves away from the defender, it signals a vertical route that the defender must chase to reach the catch point. - Defenders should maintain proper footwork and spacing, utilizing techniques such as the kickstep and punch during the play. - Defensive backs must fight force with force by placing their hands on the receiver if the receiver's hands are on them. - Players should be violent at the reception point to effectively knock the football away from the receiver. Benny Boyd, Cornerbacks Coach, TCU Benny Boyd #glazierclinics

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23,030 views • 1 month ago

DB Catch Technique Drill - The starting point for a catch - DB is working on hot feet and cut off to his help - For the drill, their help is inside, so they work outside shoulder leverage - As the receiver comes inside, the DB should catch and low hip - No need to put hands on, run, and get in phase ways to play it - If he releases to the outside shoulder, the DB should capture him - If the receiver releases outside the cone, the DB runs to a cutoff position - No need to put hands on, run, and get in phase Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

DB Catch Technique Drill - The starting point for a catch - DB is working on hot feet and cut off to his help - For the drill, their help is inside, so they work outside shoulder leverage - As the receiver comes inside, the DB should catch and low hip - No need to put hands on, run, and get in phase ways to play it - If he releases to the outside shoulder, the DB should capture him - If the receiver releases outside the cone, the DB runs to a cutoff position - No need to put hands on, run, and get in phase Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

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12,375 views • 5 months ago

🔥Most D-Linemen let their opponent hold them in the run game. Instead refuse to be held by violently releasing from the block when the ball commits. Here’s a drill to help:

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