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Do these exercises for Bigger Forearms & Wrists ๐๐ฏ๐ฅ
155,656 views โข 2 years ago โขvia X (Twitter)
6 Comments

Viju Patel2 years ago
Yes these exercises for bigger firearms โ

MattyB2 years ago
Hereโs an easier way

D2 years ago
Ye could of got someone with big forearms to demonstrate ๐๐

Shrinivas2 years ago
Can people with hypertension do this?

kane2 years ago
Reverse E-Z barbell curls

Danilo Noa042 years ago
El truco es volver la muรฑeca ases eso y tendrรกs unos antebrazos ๐คซ
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Do these exercises everyday to increase energy and circulation ๐ฏ ๐
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