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Do these exercises for Bigger Forearms & Wrists 👇💯🔥

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Gladiators zone

228,586 subscribers

155,340 Aufrufe • vor 1 Jahr •via X (Twitter)

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6 Kommentare

Profilbild von Viju Patel
Viju Patelvor 1 Jahr

Yes these exercises for bigger firearms ✅

Profilbild von MattyB
MattyBvor 1 Jahr

Here’s an easier way

Profilbild von D
Dvor 1 Jahr

Ye could of got someone with big forearms to demonstrate 😂😂

Profilbild von Shrinivas
Shrinivasvor 1 Jahr

Can people with hypertension do this?

Profilbild von kane
kanevor 1 Jahr

Reverse E-Z barbell curls

Profilbild von Danilo Noa04
Danilo Noa04vor 1 Jahr

El truco es volver la muñeca ases eso y tendrás unos antebrazos 🤫

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