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Do these exercises for Bigger Forearms & Wrists 👇💯🔥

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Gladiators zone

226,758 subscribers

155,464 Aufrufe • vor 2 Jahren •via X (Twitter)

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6 Kommentare

Profilbild von Viju Patel
Viju Patelvor 2 Jahren

Yes these exercises for bigger firearms ✅

Profilbild von MattyB
MattyBvor 2 Jahren

Here’s an easier way

Profilbild von D
Dvor 2 Jahren

Ye could of got someone with big forearms to demonstrate 😂😂

Profilbild von Shrinivas
Shrinivasvor 2 Jahren

Can people with hypertension do this?

Profilbild von kane
kanevor 2 Jahren

Reverse E-Z barbell curls

Profilbild von Danilo Noa04
Danilo Noa04vor 2 Jahren

El truco es volver la muñeca ases eso y tendrás unos antebrazos 🤫

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