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Do these for big arms and chest!

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Interesting AF

2,584,481 subscribers

114,863 Aufrufe • vor 6 Monaten •via X (Twitter)

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These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
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Doll! Big smile. Chest forward, shoulders back. Arms perfectly posed. Just so perfectly plastic and blissfully blank. (They/them pronouns if commenting on The Subject here, and do praise them, it's not as easy as it looks to be this perfectly plastic.)
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