Do this instead.

Good luck with this ladies!

Step one, turn your head. Step two, get strangled to death by someone far physically superior to you.

Or just hit him in the balls, they're right there

Just need 1 step.

Now try it against an opponent that actually fights back instead of a choreography partner.

These videos are dangerous for women when confronted with real life.

The only solution

Her neck would be wrung or broken before her first hand gesture in an actual fight.

Women self defence video from 1933 Colourised and remastered ☺️

Get the fuck out of here with that bullshit

This is a fucking joke. You ain’t getting out of a rear choke hold like that. She is nothing but a buck 10 and he is over 175. Nice try Diddy…

I hate these types of stupid instructional videos.....attack me how i saw on the internet ...

1000 iq move

If you're in a dojo, do this. In real life do this:

and he will stand and do nothing? every time i see "self defense" videos woman vs man,I laugh,ladies,I just let you know,in any position,try to hit fcking balls as hard as you can,most of other bs just wont work.

People keep saying 'go for balls' as if that's some kind of off-switch. It can be effective, but 1.) Good luck grabbing a firm hold of testicles while someone is wearing pants like that. 2.) In her position, her strike would lack form and momentum. It would amount to a fist-tap

I have a better idea for this situation - if your attacker is a man, grab his dick and squeeze as hard as you can. Guarantee he'll let go.

100% bullshit 😒

So this entire video assumes the attacker, after grabbing you, will do absolutely nothing but stand there after that

Literally learned the exact same technique yesterday at bjj

Fair enough for the first bit and the takedown, but the second she puts her arm in the headlock grip, she’ll get flipped over into Kesa Ketame.

She trying so hard but I am still stuck...

I've better tricks tho..... just hit him in the balls, they're right there🤣🤣🤣

What if he has rock nuts😭

I tried this guys! I’m dead

Ridiculous 🤦‍♂️

Nah if I've got you in a headlock, you ain't getting that arm in to break it. That was my move! 🤣

That's not working on most regular men. Do not be fooled ladies

Everyone commenting that this wouldn’t work haven’t trained. I’ve done this against opponents far larger than myself and in jiu jitsu and mma. This is the correct technical response even if you aren’t a woman. You have very few other options more effective than a backwards L-sit.

Now show me a video I can use to fight off these gold digging whores

Could have just low blow him...

key to this is your attacker not snapping your neck 100 times while you set up the counter

Grab his balls instead

She wouldn't have time for this, far better to stomp his feet and drive elbows to loosen his grip than mess about like this.

I'm going to save women some time on this. if one of your arms is free and you can move it, either grab his balls or punch him in the balls. he will let go so you can run. I just saved you from having to try to memorize this bs