DO YOU EAT BREAKFAST? ✨🙌🏽💫

Awesome. For the past 20 years, I’ve only eaten when I’m hungry, which equates to roughly once a day. Sometimes I’m not hungry and I don’t eat.

I eat at noon or early afternoon and then a light dinner. I couldn’t eat in the morning, my stomach wouldn’t let me. I would get sick if I tried.

Ever since I was a child I could never eat breakfast. First meal would always be around 1pm.

I don’t know about this. Fasting causes massive muscle loss, eating 3x a week you would be skin and bones your body will be eating your muscle for energy.

I think this is not for everyone, but I don’t have breakfast since I was in middle school. I was like 12 years old and now I’m not hungry before 12:00 pm. My stomach gets used to it. If I eat something before 12:00 my stomach will be upset the rest of the day

Did that guy really put his face in the beginning of the video just to tell us to watch a Ai generated video? lol

Why is he pissing in a jar?

I've eaten once a day for all my adult life. I might have a snack at night like some blue berries. You get used to it, helps keep weight off. I don't go hungry at all. I just eat dinner and maybe some fruit if I'm hungry before I go to bed.

This same woman introduced me to peroxide therapy for healing purposes! She’s spot on!!!!

Thanks grandma, but if I don’t eat 3 times I pass out, I work m-m 24 shift I eat 5 times a day or 3 times with lots of snacks, I try to cut back then I’m walking drunk and grumpy 😠

No! Breakfast is the worse meal of the day. 18/6. 18 hours of fasting and 6 hours of eating. Break gas at noon and last meal at 6pm.

You get used to it, and it has benefits. I wouldn't say its for everyone, so be careful about disclaimers. Young people and active people require more energy, and of course diabetics, and those on medications. If you commit to a natural lifestyle, seek advice from nutrition coach

But breakfast is the most important meal. I normally ate twice a day and when I started eating three times a day I got a gut. Brunch and dinner for me only.

Sorry. I need to maintain muscle mass. I refuse to be a weakling. I eat twice a day in massive quantities because I need it. I feel weak and notice muscle failure if I dont. Congratulations if you can, I can't and won't. Plus I love foo!!

BS

The meal After you go to sleep is breakfast, even if it’s not till 18:00 it’s still breakfast as your breaking your fast

I don't eat breakfast. I am not hungry in the morning. I eat once a day. No junk food.

Allah been telling us to fast

Yep 100% Facts.

No

Bitch boys that never been to the army don't eat breakfast but eat late night fast food. Real man eat breakfast and lunch and skip dinner.

Do eat two times a day. Enjoy breakfast ‘foods’. Could enjoy as first meal, brunch. Longer fasting noted. Three day D-tox a thought. Would find painfull on many levels. 😅 Yes, understand positives. 😉

Chocolate chip pancakes. I’m sorry I couldn’t help myself.

No, but I do eat breakfast for lunch sometimes for dinner

Naaaah

Fact

she’s very silly she said that our ancestors ate 3 times a week that’s just completely false you would fail as an animal if you only ate that much and they were probably very underdeveloped just because your body could handle it doesn’t mean you should do it.

Lunch only.

Why I’d never tattoo my neck

I take a glass of water in the morning. If I'm hungry, I eat. But most of the time, I don't.

If you see ANY sediment then see a doctor. I have CKD and know a lot about this, totally clear urine also shows , sometimes, lack of nutrition and electrolytes. It should be pale yellow if healthy

@5mokey1