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Do you have heat training questions?! Asking for a podcast

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Jason Fitzgerald

16,967 subscribers

11,447 görüntüleme • 2 yıl önce •via X (Twitter)

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Jonathan Levitt profil fotoğrafı
Jonathan Levitt2 yıl önce

Jason you wore that same hat yesterday

Jason Fitzgerald profil fotoğrafı
Jason Fitzgerald2 yıl önce

Sshhhh I have 30 of them

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Solar Heavy1 yıl önce

you ever listen to chillhop?

Kurt Schütte profil fotoğrafı
Kurt Schütte2 yıl önce

It would be interesting to know to what extent cardiac drift can lead to early fatigue, and which strategies exist to manage it e.g., hydration and pacing.

brianward profil fotoğrafı
brianward2 yıl önce

I have been curious about this as the dew point has been 70+ in Texas lately- -Does HR stay coupled with lactate in the heat/humidity? -What is the best metric to use for categorizing efforts- HR, pace, RPE..? -What is the acclimatization period?

Kurt Schütte profil fotoğrafı
Kurt Schütte2 yıl önce

..it would also be interesting to understand to what extent cardiac drift carries over or may lead to mechanical fatigue.

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