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Do you wake up gently or aggressively?☀️ #coupleissues #couplestherapy #openrelationship #alarm #redalarm #redflags #alarmclock #fightorflightacademy #goodmorning

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Naughty Gym

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20,816 görüntüleme • 1 yıl önce •via X (Twitter)

#coupleissues#couplestherapy#openrelationship#alarm#redalarm#redflags#alarmclock#fightorflightacademy#goodmorning
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Here’s your daily #DOKYEOM alarm collection to gently wake you up and brighten your day ♡
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Here’s your daily #DOKYEOM alarm collection to gently wake you up and brighten your day ♡

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Do you even understand what we are being liberated from? Do you understand how to cut the heads off the hydra? Do you understand the concept of GLOBALISM? Placing tariffs on globalists is the opposite of globalism Wake up sheep, or be forced to wake up
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Do you even understand what we are being liberated from? Do you understand how to cut the heads off the hydra? Do you understand the concept of GLOBALISM? Placing tariffs on globalists is the opposite of globalism Wake up sheep, or be forced to wake up

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Question: Do you go to sleep at night with the shades/curtains closed or leave them open and wake up with the sun? Shades open for me ☀️ Asked this on my Instagram, let’s see what twitter prefers.
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Question: Do you go to sleep at night with the shades/curtains closed or leave them open and wake up with the sun? Shades open for me ☀️ Asked this on my Instagram, let’s see what twitter prefers.

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Listen, y’all… it’s either we wake the fuck up, or we lose everything we love. Who do you think is behind this?
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Listen, y’all… it’s either we wake the fuck up, or we lose everything we love. Who do you think is behind this?

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Waking Up to an Alarm in Mornings can cause a Significant Surge in Blood pressure ➡️Many people routinely use an alarm to wake up. As per a study, waking up to an alarm can result in 74% increase in Blood pressure (BP), as compared to those who wake up naturally (without an alarm). ➡️The increase in BP is greater among those who have slept for less than 7 hours (before waking up). ➡️This surge in BP can increase the risk of heart attack and stroke. ➡️The risk is higher among those who have preexisting heart disease or hypertension. ➡️Alarm can awaken you all of a sudden from deep sleep, and this can result in "sleep inertia", where a person can feel groggy for up to two hours. ➡️Waking up to an alarm can also increase the stress levels. What are the safer alternatives? 1. Avoid using alarm on a regular basis, 2. Sleep adequately (7-8 hours), allowing you to naturally wake up from sleep, 3. Allow natural light to come into your room, so that melatonin (sleep hormone) production in brain can reduce (with light exposure), allowing you to wake up naturally, 4. Maintain a consistent sleep schedule (going to bed at around the same time every night), which is in sync with your circadian rhythm, 5. If you must use an alarm, use a melodic or soothing sound, which are pleasant to listen too. #sleep #alarm #bp #bloodpressure #heartattack #stroke
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Waking Up to an Alarm in Mornings can cause a Significant Surge in Blood pressure ➡️Many people routinely use an alarm to wake up. As per a study, waking up to an alarm can result in 74% increase in Blood pressure (BP), as compared to those who wake up naturally (without an alarm). ➡️The increase in BP is greater among those who have slept for less than 7 hours (before waking up). ➡️This surge in BP can increase the risk of heart attack and stroke. ➡️The risk is higher among those who have preexisting heart disease or hypertension. ➡️Alarm can awaken you all of a sudden from deep sleep, and this can result in "sleep inertia", where a person can feel groggy for up to two hours. ➡️Waking up to an alarm can also increase the stress levels. What are the safer alternatives? 1. Avoid using alarm on a regular basis, 2. Sleep adequately (7-8 hours), allowing you to naturally wake up from sleep, 3. Allow natural light to come into your room, so that melatonin (sleep hormone) production in brain can reduce (with light exposure), allowing you to wake up naturally, 4. Maintain a consistent sleep schedule (going to bed at around the same time every night), which is in sync with your circadian rhythm, 5. If you must use an alarm, use a melodic or soothing sound, which are pleasant to listen too. #sleep #alarm #bp #bloodpressure #heartattack #stroke

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🗣️: Do you ever call to wake eo up? 💜: We have alarm clocks 🗣️: So, do you ever say good morning to each other? 🧡: Probably no need, because we'll have to say good morning at the building anyway STAY BEAUTY WITH EMBN #InfinityMedicalClinicxEmiBonnie
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🗣️: Do you ever call to wake eo up? 💜: We have alarm clocks 🗣️: So, do you ever say good morning to each other? 🧡: Probably no need, because we'll have to say good morning at the building anyway STAY BEAUTY WITH EMBN #InfinityMedicalClinicxEmiBonnie

แมวแมวเอง:^D | ☄️🚀

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your situational awareness and turn it up about 50 notches right now. I do not say that scare you or alarm you, but you should be aware of these reports coming out today.
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your situational awareness and turn it up about 50 notches right now. I do not say that scare you or alarm you, but you should be aware of these reports coming out today.

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Pack-up the Nespresso machine and set your alarm ⏰ It’s time to wake-up the good people of …. CINCINNATI ☀️ It’s official. I’m the new Morning Anchor at WCPO 9 starting Jan 2023! Thank you Idaho News 6 for two great years. Idaho is truly an amazing place with amazing people.
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Pack-up the Nespresso machine and set your alarm ⏰ It’s time to wake-up the good people of …. CINCINNATI ☀️ It’s official. I’m the new Morning Anchor at WCPO 9 starting Jan 2023! Thank you Idaho News 6 for two great years. Idaho is truly an amazing place with amazing people.

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JASON: "WHEN SOMEBODY LIKE SAM ALTMAN COMES TO YOU AND SAYS, 'HERE'S SOME FREE TOKENS' — YOUR ALARM SHOULD GO UP... NOBODY WHO WENT TO BED WITH MICROSOFT IN THE '80S, FACEBOOK IN THE 2000S, OR SAM ALTMAN NOW, DID NOT WAKE UP WITH THEIR THROAT SLIT."
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JASON: "WHEN SOMEBODY LIKE SAM ALTMAN COMES TO YOU AND SAYS, 'HERE'S SOME FREE TOKENS' — YOUR ALARM SHOULD GO UP... NOBODY WHO WENT TO BED WITH MICROSOFT IN THE '80S, FACEBOOK IN THE 2000S, OR SAM ALTMAN NOW, DID NOT WAKE UP WITH THEIR THROAT SLIT."

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🚨 JASON: “When somebody like Sam Altman comes to you and says, here's some free tokens — your alarm should go up … Nobody who went to bed with Microsoft in the 80s, Facebook in the 2000s, or Sam Altman now, did not wake up with their throat slit.”
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🚨 JASON: “When somebody like Sam Altman comes to you and says, here's some free tokens — your alarm should go up … Nobody who went to bed with Microsoft in the 80s, Facebook in the 2000s, or Sam Altman now, did not wake up with their throat slit.”

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It’s simple – do you want us included in the Constitution or not? Do you want us to thrive or not? Do you want to help unite the country or not. Have a listen to Aunty Esme explain why she wants to wake up on 15 October and tell her nan, “they voted YES”

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max: “sometimes i’m competing or whatever, i can wake up in the middle of the night with some ideas and i do need to test it, i can’t wait for it.” “then what do you do?” max: “wake up and turn on the simulator.” “like at 2 in the morning?” max: “i’ve done that yeah.” 😭😭??

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Good morning ☀️ Are you a morning or evening gym person?? I prefer mornings, personally! I feel like I wake up with a ton of energy 🔋 and working out really gets me pumped for the day!
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Good morning ☀️ Are you a morning or evening gym person?? I prefer mornings, personally! I feel like I wake up with a ton of energy 🔋 and working out really gets me pumped for the day!

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The reptilians are tired of running the script. 🦎 They want a plot twist now. They want you to wake up. The clues were never hidden. They’re right in front of your eyes. 👁️ Do you look — or do you just see? 👀

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Wake up with Skyline! Suddenly, we're morning people. ☀️🍳​ We are currently serving Skyline Breakfast from 8:00AM-10:30AM at 20 locations! Stop by or order on DoorDash to try a Breakfast Chilito, Way, Coney, or Burrito! Click here to find a location near you!

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Nick says wagies need to stop complaining "I wake up at 11 or noon. I DoorDash breakfast and I just sit around... 'Hey, you want to play Fortnite?' 'No, I'm working.' Do you know how hard that is?"
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Nick says wagies need to stop complaining "I wake up at 11 or noon. I DoorDash breakfast and I just sit around... 'Hey, you want to play Fortnite?' 'No, I'm working.' Do you know how hard that is?"

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“Every morning, we should wake up thinking, ‘I am the best.’ If you don't aim for the moon, you won't even reach the 10th or 20th floor. You have to wake up everyday with the confidence that I am the best, and I will do my best.” ❤️👑 Words Of Wisdom By Shah Rukh Khan. ✨ Shah Rukh Khan #KING #ShahRukhKhan #SRK #KingKhan #ItsKingTime

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🔊 Imagine this: You get one chance to broadcast a video or documentary to the entire world, no skipping, no ignoring. Every single person watches. This is your shot to wake the world up. What do you choose? 🎥🗺️
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🔊 Imagine this: You get one chance to broadcast a video or documentary to the entire world, no skipping, no ignoring. Every single person watches. This is your shot to wake the world up. What do you choose? 🎥🗺️

𝕵𝖔𝖍𝖆𝖓𝖓𝖊𝖘 𝕸𝖎𝖉𝖌𝖆𝖗𝖉𝖗

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You motherfuckers who insist that trump has a blank check mandate to do whatever he wants better wake up and smell the covfefe. Angry Americans are not having it. There's more than you think who don't want "a dictator or a king."
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You motherfuckers who insist that trump has a blank check mandate to do whatever he wants better wake up and smell the covfefe. Angry Americans are not having it. There's more than you think who don't want "a dictator or a king."

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