Do you want to clean your lungs ?🫁 🌿 Do this 👇👇👇

The citric acid in lemon juice enhances the absorption of calcium and magnesium from the foods. These minerals help in lowering the blood pressure by dilating the arteries. This makes sure that the blood flows smoothly without putting any pressure on the inner walls of arteries

Adding lemon juice to iron-rich foods improves absorption of iron in body. Hence, if you have iron-deficiency anemia, increasing your intake of iron-rich foods is not only solution. Add #lemon juice also to such foods for better bioavailability of iron.

Lemon juice, rind, and peel are used in a wide variety of foods. Whole lemon is used to make marmalade & lemon liqueur. Lemon slices & rind are used as a garnish for food & drinks. Lemon zest, grated outer rind, is used to add flavor to baked goods, puddings, rice & other dishes.

Shunthi, marich , pippali, adulsa, yashtimadhu are some herbs that keeos ur lungs healthy. In panchakarma u can do vaman in case of lung diseases

Honey 🍯 should not be taken with anything warm as per Ayurveda practitioner

Hindi me btayen.

Da fuq is a min too or table pon. I don’t have those types of measuring devices

@emily_teffoME 🔌

Very impressive

Yes I will definitely try it!