正在加载视频...

视频加载失败

返回首页

Do your back extensions like this 📌

fitnessclip's profile picture

Fitness & Wellness Videos

132,546 subscribers

157,729 次观看 • 2 天前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

3 条评论

Self_Approved🗣 的头像
Self_Approved🗣1 天前

Why do that at all...

Fit Sid 的头像
Fit Sid2 天前

back extensions are so underrated, adding these to my next session 💪

Raven 的头像
Raven2 天前

i'm a bird and that back extension looks like a ceiling inspection

相关视频

If leg extensions is hurting your knees... Do This
0:24

If leg extensions is hurting your knees... Do This

Fitness Hub2.0

345,767 次观看 • 8 个月前

Back Extensions Hurting Your Lower Back? Here's Why
0:56

Back Extensions Hurting Your Lower Back? Here's Why

Squat University

19,994 次观看 • 7 个月前

Strengthen your back with back extensions! Here are some variations. #backextension #exercise #workout #chiropractor
0:36

Strengthen your back with back extensions! Here are some variations. #backextension #exercise #workout #chiropractor

Dr. Shelly Seidenberg

21,536 次观看 • 2 年前

Do not use extensions for this please!
0:59

Do not use extensions for this please!

Aproko Doctor Global

953,848 次观看 • 1 年前

If you have a semi-detached, on a road like this, please don’t do big extensions like this. Your road has a ceiling price, don’t get carried away. Ain’t nobody buying that 😭🤣 #ExtensionFinalBoss 🏡
1:33

If you have a semi-detached, on a road like this, please don’t do big extensions like this. Your road has a ceiling price, don’t get carried away. Ain’t nobody buying that 😭🤣 #ExtensionFinalBoss 🏡

HeWantsWealth 📈📊🏡💰🇯🇲

951,522 次观看 • 11 个月前

How to smoke your triceps.. do bench, do ohp and then go for extensions
0:48

How to smoke your triceps.. do bench, do ohp and then go for extensions

StrengthEwa

61,330 次观看 • 15 天前

The Frontier is now open for new domain extensions like .agent, .api, .human, .robot, and .sol. Earn points and use them on the TLD extensions you want to back.
0:22

The Frontier is now open for new domain extensions like .agent, .api, .human, .robot, and .sol. Earn points and use them on the TLD extensions you want to back.

D3

28,674 次观看 • 1 个月前

First one back after the back tweak . Can't squat, but I could do some lunges leaning forward, some elevated RDL movement, leg extensions and leg press with my back flat. My legs feel big today 🤷🏼😂 and that was before the leg extensions and press .
0:23

First one back after the back tweak . Can't squat, but I could do some lunges leaning forward, some elevated RDL movement, leg extensions and leg press with my back flat. My legs feel big today 🤷🏼😂 and that was before the leg extensions and press .

TheGymDance.

19,898 次观看 • 4 个月前

Introducing: AI Extensions (Beta) A new way to interact with your extensions in Raycast.
7:53

Introducing: AI Extensions (Beta) A new way to interact with your extensions in Raycast.

Raycast

281,376 次观看 • 1 年前

One of the GREATEST Leg Day HACKS in history: (This can help your Knee Pain IMMENSELY) If you start your Leg Days like this…. • Squats - Warm Up Set 1 • Squats - Warm Up Set 2 • Squats - Warm Up Set 3 • Squats - Working Set 1 • Squats - Working Set 2 ….your knees might be a little cranky If you start your Leg Days like this…. • Leg Extensions - Warm Up Set 1 • Leg Extensions - Warm Up Set 2 • Leg Extensions - Working Set 1 • Leg Extensions - Working Set 2 • Leg Curls - Warm Up Set 1 • Leg Curls - Warm Up Set 2 • Leg Curls - Working Set 1 • Leg Curls - Working Set 2 ….by the time you get to Squats, your knees will be feeling EXCELLENT/ready to go
0:35

One of the GREATEST Leg Day HACKS in history: (This can help your Knee Pain IMMENSELY) If you start your Leg Days like this…. • Squats - Warm Up Set 1 • Squats - Warm Up Set 2 • Squats - Warm Up Set 3 • Squats - Working Set 1 • Squats - Working Set 2 ….your knees might be a little cranky If you start your Leg Days like this…. • Leg Extensions - Warm Up Set 1 • Leg Extensions - Warm Up Set 2 • Leg Extensions - Working Set 1 • Leg Extensions - Working Set 2 • Leg Curls - Warm Up Set 1 • Leg Curls - Warm Up Set 2 • Leg Curls - Working Set 1 • Leg Curls - Working Set 2 ….by the time you get to Squats, your knees will be feeling EXCELLENT/ready to go

Dean Turner

110,210 次观看 • 2 个月前

📌 Your peers are not doing this, so do it!
3:39

📌 Your peers are not doing this, so do it!

Oreoluwa Bukola, CFA.

60,673 次观看 • 8 天前

Do this and miracles will happen in your life 📌
0:58

Do this and miracles will happen in your life 📌

Knowledge Of Old📌

15,315 次观看 • 1 个月前

Feedback appreciated 🙏 Created a quick exploration inspired by your feedback on extensions in Arc. The goal is to enable quick sidebar access to extensions, while gracefully supporting any number you’d like to pin. This is building off ideas from Dara and Adam Stern!
0:44

Feedback appreciated 🙏 Created a quick exploration inspired by your feedback on extensions in Arc. The goal is to enable quick sidebar access to extensions, while gracefully supporting any number you’d like to pin. This is building off ideas from Dara and Adam Stern!

dustin senos

68,086 次观看 • 3 年前

This is such a great video that sparks great conversation about hair extensions, what do you think??
1:31

This is such a great video that sparks great conversation about hair extensions, what do you think??

@Charlotte

27,681 次观看 • 4 个月前

I like my butt thank you very much. Btw if you want a butt Supermans, squats, and Lower Back extensions are goated for that
0:21

I like my butt thank you very much. Btw if you want a butt Supermans, squats, and Lower Back extensions are goated for that

mikayla

90,925 次观看 • 2 年前

This woman explains how to manipulate the universe to do your will 📌
1:13

This woman explains how to manipulate the universe to do your will 📌

Knowledge Of Old📌

41,954 次观看 • 23 天前

Nelly is back in Biggie’s house like the main character she is, and you can be added too 👑 This BBNaija season, don't just watch, be the drama 🔥 📌 Click or the BBN AI link in bio 📌 Upload your selfie, 📌 Pick your look & generate your image, 📌 Follow @Addme.ng and, 📌 Post your generated image, tagging us using this hashtag #AddmetoBbnaija to show off your main character energy. Just Addme to BBN, let's go! #AddmetoBBNaija #JustAddme #Addme #TheAddmeway #Thefinaltouchdone #BBnaija
1:20

Nelly is back in Biggie’s house like the main character she is, and you can be added too 👑 This BBNaija season, don't just watch, be the drama 🔥 📌 Click or the BBN AI link in bio 📌 Upload your selfie, 📌 Pick your look & generate your image, 📌 Follow @Addme.ng and, 📌 Post your generated image, tagging us using this hashtag #AddmetoBbnaija to show off your main character energy. Just Addme to BBN, let's go! #AddmetoBBNaija #JustAddme #Addme #TheAddmeway #Thefinaltouchdone #BBnaija

Addme

50,807 次观看 • 1 年前

Hold your hair. Extensions ready to give up
1:18

Hold your hair. Extensions ready to give up

The Best Viral Vids🔥

45,043 次观看 • 7 个月前