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Does anyone else love Ryan Gerard’s move as much as I do? Ultra strong grip, whips it inside, shut face. Hard penetrating bullet cuts. Careful trying this move at home kids.

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Tour Swings Tommy

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386,553 просмотров • 3 месяцев назад •via X (Twitter)

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#SAY_KANNY Here’s another version! I absolutely love this song because it reminds me so much of my home country, and it’s by my role model. I really hope you all enjoy it as much as I do!✨ #카니 #KANNY #カニー #SAYMYNAME #세이마이네임 #SMN #セマネ
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#SAY_KANNY Here’s another version! I absolutely love this song because it reminds me so much of my home country, and it’s by my role model. I really hope you all enjoy it as much as I do!✨ #카니 #KANNY #カニー #SAYMYNAME #세이마이네임 #SMN #セマネ

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As much as I love everything in this scene, this might be the bit that makes me the most emotional/cry😞 Max tiring herself out, trying so hard to do SOMETHING to prevent this.. And chloes gentle words and the way she grabs her.. "It's okay" It breaks my heart #SecretsOfCaledon
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3 years ago I had to pack my things and move out of this office due to budget cuts. Glory to God I’m back doing what I love to do next year as our Campus Athletic Coordinator supporting our student athletes and coaches! #BackInThESaddle #EsUp26-27 🙌🙌🙌🙏🙏🙏

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Is Static Drilling the Kata of Jiu Jitsu? I have never done Kata, so I do not have a strong opinion on its value. It does look boring to me, though. Static drilling has some value, but not as much as live drills using the Constraints-Led Approach (CLA). If someone shows me a new move or solution, I will statically drill it 2 or 3 times. Then I will try to incorporate it in some live training. Static drilling makes up less than 1% of my training now. CLA will build your grappling skills faster and is a lot more fun.

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archangel is out everywhere 🪽 this song is about an angel who saved me at my darkest moment, i’m so grateful for him and all the other angels i’ve encountered along the way 🤭 ! this is such a special song to me , i hope you love it as much as i do 💞🪽
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archangel is out everywhere 🪽 this song is about an angel who saved me at my darkest moment, i’m so grateful for him and all the other angels i’ve encountered along the way 🤭 ! this is such a special song to me , i hope you love it as much as i do 💞🪽

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i'm writing my own gui framework in c++ and rewriting my image editor using it, which is going good so far, i wanted to move from swiftui, qt, tauri, electron, react native, and flutter so i can use metal and directx gpu apis on macos and windows as much as possible,so i think going full metal/directx is the way to go i know i have a very hard and long way to go though as there are many many flaws,bugs in this very very early version and doesnt utilize the gpu as much as i want to but i hope we will get there soon ,i also need to make the ui look somewhat decent instead of whatever mess it is right now

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Monday night on Jimmy Kimmel Live, Jelly Roll said he has lost 300 pounds. He also took a shot at President Trump’s weight. That’s the joke. The substance is the work. Losing 300 pounds is not a celebrity makeover. That is a man deciding he was done living half a life. Anyone who takes their health seriously deserves credit. Not because it is fashionable. Because it is hard. You change what you eat. You change how you move. You live with the discomfort instead of hiding in it. Most people never do that work. When one person actually does it, it gives other people permission. It shows the excuse was never as strong as they thought. Hollywood loves to preach. Fitness is one of the few sermons that is real. Get healthier and everything else in your life gets a better shot. He did it. More people should.

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I’m normally really stiff when I start my day hitting now that I’m older… It makes me work to find the feel/flow I used to feel when I didn’t need so much warm up (the good ol days 😆). I think of it as “spirals”… Finding a way to “braid” my spine, flow, sequence, move athletically, get tilted and on-plane. How do you go about developing your feels? What are you trying to accomplish to start your day?

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I loved this party and I love a challenge as a dj. I was booked with the amazing Carly Pearce . we had a country vibe going - if all the studs and Wnba all stars want to turn up im goin to run it .. its not hard for me to go from country/ house / hip hop and take everyone on a journey and be as inclusive as possible . If Courtney comes with this energy im gonna match it - check my setlist from saturday night in Indiana.. its a party for everyone where else but mid west America can we do this ?

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It’s not looking like “Canada Strong” is going to make America Great Again. Carney could have taken an entirely different route over this last year while he’s been in office, but instead he told the world almost weekly that we don’t need the U.S. Well we may find out soon just how much we actually do. All we can hope is that Trump is doing what he regularly does, saying things as to get things to move along.

Ryan Gerritsen🇨🇦🇳🇱

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Daniel Berger’s move is super unique. Really strong left hand grip, and a backswing that he’s been retooling recently. Mainly by making it shorter, to get him out of “excessive” back extension, which was causing him pain. A drill he does that helps: “As I’m taking the club away, I lift my left foot off the ground, then I press it back into the ground...that basically helps me get rid of the last few frames of my backswing. You can call it an overswing, and that gets rid of the excessive back extension that’s really the area that we saw was most prone to injury.”

LKD

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Breathtaking, incredible moment - I say how do we make this incredibly cool looking moment more safe + safely reproducible (if possible) Kyle Fletcher has incredible body control, and the ability to do things most elite athletes can’t Loosen the grip, and time the release to allow Kyle to rotate and flip over so he lands flat on his belly prior to impact (as opposed to landing on his head and then rotating) Not a spot for everyone (I wouldn’t take this move) but 2 incredible athletes and one very athletic one with great body control could pull this off - safely I just don’t possess that ability. Can’t knock the enthusiasm and work ethic and passion (I get it more than anyone - I absolutely LOVE this crazy sport!!!) - I’d just modify the spot to make it safe and reproducible ( if desired). Very exciting match and card.

CROWBAR

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Forgot to post this earlier…Watch this video and read plsss🚨 🚨 🚨: I am honored some of you think my house and I are AI. I get it, having this body is hard to believe😹😘…am as real as it gets. Here is my morning, no make up, messy, post workout persona for ya next to my fav mirror (damnnn didn’t know I have such juicy dimple on my peach 👀 hehe)…Also friendly reminder I will never DM you (as much as some of you would love me to😹)!! I don’t sell courses and would never ask your for money!! I don’t chat anywhere else than my private page! I reply to comments on posts here at most. U grown assss adults, I don’t have to tell u to use your best judgment, don’t get scammed!! Comment: “Copy that, G” below if u watched the vid and read this entire thang😹😹😹😘…
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Forgot to post this earlier…Watch this video and read plsss🚨 🚨 🚨: I am honored some of you think my house and I are AI. I get it, having this body is hard to believe😹😘…am as real as it gets. Here is my morning, no make up, messy, post workout persona for ya next to my fav mirror (damnnn didn’t know I have such juicy dimple on my peach 👀 hehe)…Also friendly reminder I will never DM you (as much as some of you would love me to😹)!! I don’t sell courses and would never ask your for money!! I don’t chat anywhere else than my private page! I reply to comments on posts here at most. U grown assss adults, I don’t have to tell u to use your best judgment, don’t get scammed!! Comment: “Copy that, G” below if u watched the vid and read this entire thang😹😹😹😘…

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If sound affects water this much imagine what your words do to your blood. Isn’t majority of it water? Our words emit frequencies. Did you know that “Om” which is the sound that Tibetan monks emit is always at 432 hz? Think for a moment, what is the frequency of the word Hate or Love? Also known as the “God” or “Healing” Frequency. Be careful with your SPELLing. I can’t wait to start exposing what really matters.
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If sound affects water this much imagine what your words do to your blood. Isn’t majority of it water? Our words emit frequencies. Did you know that “Om” which is the sound that Tibetan monks emit is always at 432 hz? Think for a moment, what is the frequency of the word Hate or Love? Also known as the “God” or “Healing” Frequency. Be careful with your SPELLing. I can’t wait to start exposing what really matters.

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Did Theo just pull off a move that requires his brain? Who is really running this house? Is it a duo? Does this surprise me? Damn, Gabe, I thought you learned your lesson by underestimating Nia. Say it ain't so! Is the 'stake your claim thing' a good idea? Or should we be asking it differently...as in...is it a good idea to try, for the right person...at the right time?! All in all, this was a weird episode. But a good one. What did y'all think?
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Did Theo just pull off a move that requires his brain? Who is really running this house? Is it a duo? Does this surprise me? Damn, Gabe, I thought you learned your lesson by underestimating Nia. Say it ain't so! Is the 'stake your claim thing' a good idea? Or should we be asking it differently...as in...is it a good idea to try, for the right person...at the right time?! All in all, this was a weird episode. But a good one. What did y'all think?

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