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Don’t make these squat mistakes!!!!

108,297 views • 1 year ago •via X (Twitter)

3 Comments

fit and flexable's profile picture
fit and flexable1 year ago

Range of motion is so important in expressing and building strength.

Tenikle's profile picture
Tenikle1 year ago

Your workout just got more hands-free—now you’ve got no excuses.

Brandon Watson's profile picture
Brandon Watson1 year ago

I have terrible ankle ROM. Any additional tips to do daily?! Thanks for the content!

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