Don't travel this period without getting these socks or doing these exercises. It might save your life

Educative and preventative video People on hormonal contraceptives also needs it. Please ensure you get the right size. If it’s too tight, might cut off blood flow to your leg. If it’s too loose, then you have wasted your money. Before you make a purchase , google it for guidance on how to pick the right size for you.

Thank you for the information Doc God bless you 🙏

Amen. You too

I sell the original of these compression socks, directly shipped from USA. DM me for dicounted price

Thank you for this information Doc. Quick question, For people who are lame and are on wheel chairs, how does the "leg" pump blood back to their heart?.

Learned way more about compression socks over the last 3 months than I ever expected. I’ve been doing SEO & content marketing for a compression socks brand in the UK, and I’ve written in-depth articles on:
• Compression socks for varicose veins
• Compression socks for pregnant women
• What compression socks actually are (sizes, pressure/mmHg, etc.) Honestly, they’re underrated. If you’re a remote worker / freelance tech bro sitting all day, you need compression socks. 
If you work retail or any job where you stand for long hours, you definitely need them. Just make sure you buy the right size and correct pressure, that part matters too. If you’re in the UK, you can read more and shop here: More articles dropping next week

I am just hearing about this.. the only way I help myself during my long travels on luxurious buses is to stand at intervals and also move my feet. Thanks for this doc.

Thank You Doc, this is exactly why i hate making trips that'll last more than 4 hours. I am never comfortable, and it usually takes me weeks to prepare for such journeys mentally and physically.

You know it's serious when there are no comic responses in-between AD's video.

Thank you Nono!

Exercises: Toe taps, seated calf raises, spot marching, ankle circles

True Thank you

Thank you Doc for this A friend lost her mum to a situation like this few years ago She went on a long road trip and she became sick after the trip. She died few days after To everyone watching this, pls take it serious

Noted

Thanks doc for the information 👍

@grok summarize the video

@dRealTriple_lee My village no get where I fit buy this one like this. I wish this information came before traveling.

Graphics Designers!!!!!!!!!!!!!

This was really helpful. Got a 12hrs direct flight. Unfortunately too late to get this but I’d for sure do the exercise Btwn.

No one has ever died from this for God sake

Akproko Doctor, thank you always

U are a special blessing to humanity tank u 👍

@aproko_doctor what about those that job require them to stand for a long time?

They might benefit

Pls do a content for those of us that stand long. Thank you for the response

Compression socks? Thanks for the update. Please @aproko_doctor can you throw more light on movement of electric waves behind the left or right ear region, mostly close to arc region behind the ear. Like a movement not going thru the right Channel, thereby bringing discomfort.

You update this late, I don dey village after 17hrs journey

Okay sir

Very true, A medical professor recommended this socks months for my night sleep, basically due my job which encourages sedentary. Mehm I sleep better since then.

What're compression socks?

Ohhh this is why people come down from the buses and stretch I just thought it was to pee o

Compression socks or TED socks, it comes in different sizes Thank you for this, Dr

Where can I get this?

Pop sucks ?

@grok Do you recommend that I watch this video before a 6 hour flight

@delebabadee

What happens when we sleep ?