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🚨 Double Jab Release 🚨 Teaching Point: DB leverage is in the direction you want to go ➡️ Use foot fire (Double Jab/B Step) to move DB Point of emphasis: Positive Steps towards DB▪️Gain Ground▪️Threaten DB to Open up Cues: RT-LT-RT-RUN 👉1-2-3-RUN #WRUnit #TEUnit #CMHSF

Mike Hill Jr.

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20,333 görüntüleme • 2 yıl önce •via X (Twitter)

#WRUnit #TEUnit #CMHSF

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Take control of your child’s education! Our online program gives parents the flexibility to decide the courses for their students & implement a schedule that works best for them. Enroll today! ⬇️

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If u are a WR… if it’s a run play that u aren’t involved in, or even a passing play that isn’t coming your way, in the scheme of the O, run a double move on the DB. Use that play to put something in his head to think about. Too many of u are wasting plays that can set up later

If u are a WR… if it’s a run play that u aren’t involved in, or even a passing play that isn’t coming your way, in the scheme of the O, run a double move on the DB. Use that play to put something in his head to think about. Too many of u are wasting plays that can set up later

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SOPHIE’S COOL 😎 RESPONSE: Sophie Cunningham‘s cool response to the whole finger pointing incident is amazing:👇 Step 1: She asked the ref “if Caitlin Clark got a technical, why didn’t she (“DB” DeWanna Bonner) get one?” 🤷🏼‍♂️ Step 2: DB sad “Don’t you point your finger at me!” Step 3: Sophie said to herself “Oh you shouldn’t have said that!” 😂 Step 4: The pointing 👉 began and went on for 22 seconds! 😂😂🤣 DB loses it! Her Commentary: “it’s so stupid! That is the stupidest thing I’ve ever done… it was pissing her off, I couldn’t help myself! 😂😂👏 I literally did not say a word.”

SOPHIE’S COOL 😎 RESPONSE: Sophie Cunningham‘s cool response to the whole finger pointing incident is amazing:👇 Step 1: She asked the ref “if Caitlin Clark got a technical, why didn’t she (“DB” DeWanna Bonner) get one?” 🤷🏼‍♂️ Step 2: DB sad “Don’t you point your finger at me!” Step 3: Sophie said to herself “Oh you shouldn’t have said that!” 😂 Step 4: The pointing 👉 began and went on for 22 seconds! 😂😂🤣 DB loses it! Her Commentary: “it’s so stupid! That is the stupidest thing I’ve ever done… it was pissing her off, I couldn’t help myself! 😂😂👏 I literally did not say a word.”

Texas 🇺🇸

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LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

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Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

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42,014 görüntüleme • 1 yıl önce

Nick Saban - Defensive Back EDDs "I think one of the biggest issues with DBs that we get when they come here, is they don't have very good footwork. You can't really play DB if your feet are ever outside your shoulders. You can't redirect, you got to step inside yourself, take 3 steps to go nowhere, you end up chasing, you can't stay in front of people, you can't get them cutoff. So most of the drills that we do are sort of geared towards footwork."

Nick Saban - Defensive Back EDDs "I think one of the biggest issues with DBs that we get when they come here, is they don't have very good footwork. You can't really play DB if your feet are ever outside your shoulders. You can't redirect, you got to step inside yourself, take 3 steps to go nowhere, you end up chasing, you can't stay in front of people, you can't get them cutoff. So most of the drills that we do are sort of geared towards footwork."

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Nick Saban - Defensive Back EDDs "I think one of the biggest issues with DBs that we get when they come here, is they don't have very good footwork. You can't really play DB if your feet are ever outside your shoulders. You can't redirect, you got to step inside yourself, take 3 steps to go nowhere, you end up chasing, you can't stay in front of people, you can't get them cutoff. So most of the drills that we do are sort of geared towards footwork."

Nick Saban - Defensive Back EDDs "I think one of the biggest issues with DBs that we get when they come here, is they don't have very good footwork. You can't really play DB if your feet are ever outside your shoulders. You can't redirect, you got to step inside yourself, take 3 steps to go nowhere, you end up chasing, you can't stay in front of people, you can't get them cutoff. So most of the drills that we do are sort of geared towards footwork."

James Light

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If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

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Why you should NOT use Supabase: 1. SDK Trap - not TypeScript by default, type-gen is bad, easy to make mistakes 2. Security with the SDK is terrible - need to set up a lot of things to have something work 3. Vendor lock-in with the Auth, don't have your keys 4. Pricing way more expensive than a $8/month db + better-auth 5. Better alternative for all tools they provide

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Introducing db-mover A GUI tool to copy or download database content directly from your browser. Try it here: Check code: I work with a lot of databases: Mongo, Postgres, MySQL, Redis. Every time I need to move data, I am digging through old bash scripts and praying I do not mess up. Recently I got stuck. I was moving a staging database to a new server and I was not at my PC. I only had my phone. I could not run my scripts and had to wait until I got home to fix it. That's why I built db-mover. It is simple, paste your source URL, paste your destination URL, and hit start. You get real-time progress bars and live logs. 100% open source. Give it a try if you want to move data without the terminal. You can also suggest new feature , send in improvements you want added. #OpenSource #DevTools #Database #mongodb #postgres #mysql

JC Coder

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The Blood of Dawnwalker | Gameplay Overview Full 21 Minute Video ▶️ ▪️New action RPG, first chapter of a new saga from Rebel Wolves and Bandai Namco, coming to PS5, Xbox and PC in 2026 ▪️The game is currently in pre-beta stage of production ▪️Led by Konrad Tomaszkiewicz (game director on The Witcher 3)and Mateusz Tomaszkiewicz (quest director on The Witcher 3 and Cyberpunk) ▪️Goal of combat is make you feel like a real swordmaster who closely observes his enemies ▪️Choose one of four directions while attacking: up, down, left and right to hit opponents where they're unable to parry ▪️When defending, you must watch the direction of enemy attacks ▪️Activation Charges: Filled in with each successful attack, block or parry. You can then activate them to use an ability ▪️Choose to upgrade via 3 skill trees: Human, Vampire, Human/Vampire Shared ▪️Enemies and guards will become more suspicious and hostile the more damage you cause out in the world during the day, stealthing at night can help keep you undiscovered ▪️You can access areas at night as a vampire, run on rooftops, scale walls, ceilings, etc that you can't as a human during the day, changing how quests play out ▪️Time of day can change things like a powerful boss showing up in a quest for example ▪️Investigate your surroundings and gain clues during quests ▪️Replenish your health by drinking blood ▪️If you accidentally drink the blood and kill an important NPC in the game, it may lead to unexpected consequences during the story ▪️You can also drink blood from animals and other creatures if you don't want to harm innocent humans ▪️Blood Guards are powerful enemies specializing in taking on vampires, dual wield swords ▪️There are multiple romance options, affect Coen's personal story ▪️Quests that advance the day/night cycle will be marked so players know if time will move forward or not, exactly how much time will pass ▪️You can explore the open world freely and that doesn't move time forward, not a timer that hangs over your shoulder the whole time ▪️The whole world map is fully accessible to the player from the start of the game ▪️Magic in the game is dark, ritualistic and dangerous, not to be toyed with ▪️Coen has to carve runes into his own body to cast spells ▪️You can find forgotten spells out in the world to learn and grow stronger, every spell can be upgraded ▪️Burning Blood: Offensive spell you can cast where the blood of enemies boil from the inside ▪️Compel Soul: A spell that you can use on dead NPCs to temporarily bring them back to life, learn secrets or things that can completely change quest lines ▪️Not all spells are offensive, many revolve around support, buffs, debuffs #BloodofDawnwalker

The Blood of Dawnwalker | Gameplay Overview Full 21 Minute Video ▶️ ▪️New action RPG, first chapter of a new saga from Rebel Wolves and Bandai Namco, coming to PS5, Xbox and PC in 2026 ▪️The game is currently in pre-beta stage of production ▪️Led by Konrad Tomaszkiewicz (game director on The Witcher 3)and Mateusz Tomaszkiewicz (quest director on The Witcher 3 and Cyberpunk) ▪️Goal of combat is make you feel like a real swordmaster who closely observes his enemies ▪️Choose one of four directions while attacking: up, down, left and right to hit opponents where they're unable to parry ▪️When defending, you must watch the direction of enemy attacks ▪️Activation Charges: Filled in with each successful attack, block or parry. You can then activate them to use an ability ▪️Choose to upgrade via 3 skill trees: Human, Vampire, Human/Vampire Shared ▪️Enemies and guards will become more suspicious and hostile the more damage you cause out in the world during the day, stealthing at night can help keep you undiscovered ▪️You can access areas at night as a vampire, run on rooftops, scale walls, ceilings, etc that you can't as a human during the day, changing how quests play out ▪️Time of day can change things like a powerful boss showing up in a quest for example ▪️Investigate your surroundings and gain clues during quests ▪️Replenish your health by drinking blood ▪️If you accidentally drink the blood and kill an important NPC in the game, it may lead to unexpected consequences during the story ▪️You can also drink blood from animals and other creatures if you don't want to harm innocent humans ▪️Blood Guards are powerful enemies specializing in taking on vampires, dual wield swords ▪️There are multiple romance options, affect Coen's personal story ▪️Quests that advance the day/night cycle will be marked so players know if time will move forward or not, exactly how much time will pass ▪️You can explore the open world freely and that doesn't move time forward, not a timer that hangs over your shoulder the whole time ▪️The whole world map is fully accessible to the player from the start of the game ▪️Magic in the game is dark, ritualistic and dangerous, not to be toyed with ▪️Coen has to carve runes into his own body to cast spells ▪️You can find forgotten spells out in the world to learn and grow stronger, every spell can be upgraded ▪️Burning Blood: Offensive spell you can cast where the blood of enemies boil from the inside ▪️Compel Soul: A spell that you can use on dead NPCs to temporarily bring them back to life, learn secrets or things that can completely change quest lines ▪️Not all spells are offensive, many revolve around support, buffs, debuffs #BloodofDawnwalker

Shinobi602

98,652 görüntüleme • 1 yıl önce

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them."

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them."

James Light

46,405 görüntüleme • 1 yıl önce

Doom: The Dark Ages | New Hands-On Impressions and Gameplay Full Video ▶️ ▪️"Doom 2016 was focused on run and gun, Doom Eternal evolved into jump and shoot, the core combat principle of Doom: The Dark Age is to stand and fight" ▪️The story is very prominent this time, with 'lavishly realized' cutscenes and twisted looking characters ▪️Gothic castles loom over battlefields, enemies use a mix of medieval weapons and sci-fi guns, characters are donned in plated armor, etc ▪️Previewers still found themselves moving and strafing, but the new shield allows you to hold your ground, block or parry attacks and deflect projectiles ▪️You can't deflect every attack (red means you can't, green means you can) ▪️The shield bash attack lets you speed across the battlefield and deliver a powerful crushing blow ▪️You can rev up the shield like a chainsaw and throw it, where it can bounce between lesser enemies such as Imps like a pinball, or lodged straight into stronger enemies to stun them ▪️The shield is also useful against other enemies with shields, where you can hit them with super shotgun rounds to the point their shields are molten, then throw your shield to ignite the entire group ▪️Shield is the center of combat, guns have upgrades but no more alternate fire modes so your choice of guns is "one of build synergy" (examples: rapid-fire bullets can ricochet off an enemy you lodged your shield into or bullet superheat enemies so they explode when you throw your shield at them, etc) ▪️"Seriously satisfying" using the giant Atlan assault mechs to take on Titan demons ▪️Atlan Mech Combat: Use the right trigger to unleash combos, starts to fill up a special meter, at halfway you can deliver a powerful stomp that sends a shockwave that splits open the ground where lava spills out and hurts the enemy. Filling it completely allows you to deal a finishing move ▪️You also use giant airplane hanger sized machine guns with your giant mechs. Perfectly dodging incoming enemy attacks powers up both barrels of the gun for extra power ▪️Doomslayer rides cybernetic dragons complete with twin cannons and laser wings above cities, where he battles Hell Carrier airships ▪️After taking out each carrier's defenses, you can land on them, leap off your dragon and fight through demon hordes to their central power core to bring them down ▪️On top of directed action sequences, there are also large, open ended levels that you can return to at any time that give the player the freedom to tackle objectives in any order and progress at their own pace ▪️Scour the landscapes in different directions where you can discover brand new guns to add to your arsenal, gold to spend on upgrades, health and armor, etc ▪️The large areas but "still dense with breathtaking discoveries and diverse encounters" ▪️There are mini-bosses that are locked behind a 'morale meter', where you have to take out dozens of lesser enemies before your attacks can hurt them ▪️Some areas feature almost no combat at all, like caves that challenge you to use your shield to solve environmental puzzles, and others are super dangerous like a swamp area where a giant tentacle emerges and kills you in an instant ▪️Reaver Chainshot: A new weapon that fires a charged up cannon ball attached to a chain, which you can retract and use again, "deliriously good fun" ▪️6 levels of difficulty to choose from, from Aspiring Slayer to Ultra Nightmare ▪️You can adjust things like parry timing, attack damage, speed, etc Previews IGN ➡️ Gamespot ➡️ Eurogamer ➡️ #DoomTheDarkAges #PS5 #Xbox

Shinobi602

141,675 görüntüleme • 1 yıl önce

Cursor Agent is just insane! In a little over an hour, without writing one line of code I created a YouTube Super Analytics Tool and I filmed the whole process... This is a full step by step guide on how to use Cursor Agent to build whatever you want with zero coding... As always I used the @senior_swc nextjs template as a starting point that has been forked over 11,000 times. (in next tweet below) Tools used: - Cursor: Duh - Replit: Template, web view and deployment - Deepseek API: High quality AI Model (Cheap and better than gpt) - SupaData API: Pull YT Transcripts - SerpAPI: Search YouTube Results - Firebase: DB and Auth Chapters: 00:00 - YouTube Power Tool In Action 03:00 - Planning Phase (How I diagram and plan) 04:58 - Features I'm adding 06:20 - Setting Up APIs and Tools 10:00 - Developing the YouTube Transcript Extractor w/ Supadata + Deepseek 19:58 - The YouTube Search Feature (SerpAPI) 29:41 - Setting Up Google Firebase (DB + Auth) 32:00 - Implementing Search and Save Features 36:50 - Styling and UI Enhancements 49:00 - Final Result 53:40 - These features are being added to @yapthread but way better (First look at composer feature)

Cursor Agent is just insane! In a little over an hour, without writing one line of code I created a YouTube Super Analytics Tool and I filmed the whole process... This is a full step by step guide on how to use Cursor Agent to build whatever you want with zero coding... As always I used the @senior_swc nextjs template as a starting point that has been forked over 11,000 times. (in next tweet below) Tools used: - Cursor: Duh - Replit: Template, web view and deployment - Deepseek API: High quality AI Model (Cheap and better than gpt) - SupaData API: Pull YT Transcripts - SerpAPI: Search YouTube Results - Firebase: DB and Auth Chapters: 00:00 - YouTube Power Tool In Action 03:00 - Planning Phase (How I diagram and plan) 04:58 - Features I'm adding 06:20 - Setting Up APIs and Tools 10:00 - Developing the YouTube Transcript Extractor w/ Supadata + Deepseek 19:58 - The YouTube Search Feature (SerpAPI) 29:41 - Setting Up Google Firebase (DB + Auth) 32:00 - Implementing Search and Save Features 36:50 - Styling and UI Enhancements 49:00 - Final Result 53:40 - These features are being added to @yapthread but way better (First look at composer feature)

Riley Brown

202,473 görüntüleme • 1 yıl önce

How did I lose 50 pounds in 1 year? I’ve eaten the same food almost every single day for the last 15 months: ▪️Tofu ▪️Steak ▪️Pickles ▪️Chicken ▪️Bananas ▪️Cucumbers ▪️Blueberries ▪️Bell peppers ▪️Greek yogurt ▪️Hearts of palm ▪️Cottage cheese ▪️Cherry tomatoes My coffee consists of instant espresso + almond milk + whey protein powder + zero sugar creamer (I have 2-3 coffees per day). Pro Tip: If you’ve met your daily calorie intake & you’re still hungry, eat a cucumber. If you’re still hungry, eat cherry tomatoes. If you’re still hungry, eat hearts of palm. I usually eat 2 bananas per day; 1 banana in the morning with my breakfast & 1 before my evening workout (1 banana = 100 calories). Pro Tip: If you mix your Greek yogurt & cottage cheese together, you get a tasty, protein-packed snack. I don’t run — I walk. My daily average is ~4 miles/day. With 1 mile = 100 calories burned, I burn about 400 calories. Sometimes, I’ll walk & go to the gym for a combined 800 calories burned. Pro Tip: If you have an oral fixation, chew gum. I chew about 20-30 pieces of gum per day. I’m sharing this because I feel on top of the world. When I meet all of you at events — & you share how you’ve lost 40, 50, or 100 pounds — I want to help bring that positive change to others across America. Let’s Make America Healthy Again!

How did I lose 50 pounds in 1 year? I’ve eaten the same food almost every single day for the last 15 months: ▪️Tofu ▪️Steak ▪️Pickles ▪️Chicken ▪️Bananas ▪️Cucumbers ▪️Blueberries ▪️Bell peppers ▪️Greek yogurt ▪️Hearts of palm ▪️Cottage cheese ▪️Cherry tomatoes My coffee consists of instant espresso + almond milk + whey protein powder + zero sugar creamer (I have 2-3 coffees per day). Pro Tip: If you’ve met your daily calorie intake & you’re still hungry, eat a cucumber. If you’re still hungry, eat cherry tomatoes. If you’re still hungry, eat hearts of palm. I usually eat 2 bananas per day; 1 banana in the morning with my breakfast & 1 before my evening workout (1 banana = 100 calories). Pro Tip: If you mix your Greek yogurt & cottage cheese together, you get a tasty, protein-packed snack. I don’t run — I walk. My daily average is ~4 miles/day. With 1 mile = 100 calories burned, I burn about 400 calories. Sometimes, I’ll walk & go to the gym for a combined 800 calories burned. Pro Tip: If you have an oral fixation, chew gum. I chew about 20-30 pieces of gum per day. I’m sharing this because I feel on top of the world. When I meet all of you at events — & you share how you’ve lost 40, 50, or 100 pounds — I want to help bring that positive change to others across America. Let’s Make America Healthy Again!

ThePersistence

603,026 görüntüleme • 1 ay önce

Today, we have the knowledge, the tools, and the resources to #SaveSoil. "Generation Restoration" is not just a phrase, it is a mark of responsibility. In the run-up to World Environment Day (Jun 5), keep your voice up for soil in three steps: 1. Take soil into the palms of your hands. 2. Capture a video with the words, "I am generation restoration because soil is..." 👉 Fill in with a fact about soil or what soil means to you! 3. Pass on the soil by extending out your hands towards the camera. Share your videos — tag Conscious Planet #SaveSoil and use #GenerationRestoration

Today, we have the knowledge, the tools, and the resources to #SaveSoil. "Generation Restoration" is not just a phrase, it is a mark of responsibility. In the run-up to World Environment Day (Jun 5), keep your voice up for soil in three steps: 1. Take soil into the palms of your hands. 2. Capture a video with the words, "I am generation restoration because soil is..." 👉 Fill in with a fact about soil or what soil means to you! 3. Pass on the soil by extending out your hands towards the camera. Share your videos — tag Conscious Planet #SaveSoil and use #GenerationRestoration

Conscious Planet #SaveSoil

17,541 görüntüleme • 2 yıl önce

Avowed | Hands-On Preview Details ▪️You play as the "Envoy", a fully customizable character traveling to the "Living Lands" (the setting of the game) on orders from the leader of the Aedyr Empire, a nation of humans and elves ▪️The Living Lands have a sort of Wild West frontier vibe where people head there in search of a better life, full of "rough and tumble" type inhabitants ▪️As the emperor's Envoy, most people immediately look at with mild distrust or full hostility as they see the Aedyr Empire trying to establish a foothold there ▪️You are sent there to investigate the "Dream Scourge", a soul plague that's infecting everything, and you need to learn how to stop it ▪️The game is not fully open world, but is made up of "open zones" that are large and interconnected, similar to The Outer Worlds ▪️Obsidian has made it a focus that each area is fully handcrafted and has interesting things to do, bandit camps, ruins to explore, half-destroyed hovels, undead soldiers, etc ▪️Features an open class approach to combat, where your backstory (war hero, arcane scholar, etc) determines your starting weapon, but you can find other options as you play like spears, swords, shields, pistols and can freely wield them ▪️You can store two weapon loadouts at a time and swap between them instantly, including mid-attack combo ▪️Hitting enemies damages health and also builds up a stagger meter that leaves them stunned when maxed out, allowing to do weapon-specific special moves for a lot of damage ▪️You can sneak around stealthily and get enemies from behind or use the environment to your advantage (like shooting fiery berries to start a fire) ▪️Some encounters can be bypassed entirely through stealth, or through dialogue convos if you have the right stats ▪️Combat is described as fast and fluid, managing your stamina meter to dictate your attacks, dodging unblockable enemy attacks, charging up your weapons for stronger hits, and being able to dual-wield like double swords, spear and pistol, etc "always feels like you have something up your sleeve" ▪️Some previewers however felt the combat was also "undeniably on the easy side" ▪️Eurogamer worries the Living Lands might not be as strange as Obsidian hopes it feels like, as there was nothing that popped out as unique or wildly original ▪️Structured leveling system, spend skill points in named skill trees like "Fighter" or "Ranger" ▪️Unlock special abilities that run on cooldown timers, mix and match different skills like the Fighter's dash-tackle and the Ranger's magic vines that entangles enemies ▪️There are many choices to make in the game, like happening upon a smuggler in a cage in the first outpost you encounter, whereby she's immediately distrustful of you, and it's up to you whether to release her or not ▪️One of the first places you visit is "Paradis", the main hub/point of civilization in the Living Lands, and you have to find the "clavager", essentially the town's mayor who went off to investigate some Dream Scourge reports ▪️After that, you're free to explore wherever you like, sidequests immediately become available, and they will impact your main story and vice versa ▪️Choices in sidequests "heavily impact individual characters, groups of characters, and entire settlements, factions of people, and the states of the regions that you go through. They will also impact the choices that are even available to you. Later in the game, you'll be locked or locked out of or presented with new choices based on the choices you made much earlier in the game" ▪️Exploring off the beaten path can often be rewarding, like happening upon a ruined tower that doesn't show up as any icon on the map. Investigating it triggered tripwire traps with swinging blades, inviting phantom enemies, and climbing up to the end revealed a chest with a high-quality piece of armor ▪️You can set up camps in different areas and talk to your companions, learn their backstories, etc which are all optional ▪️Writing is more grounded compared to the "relentless zaniness of The Outer Worlds", though still retains Obsidian's trademark humor but feels more natural to dialogue and less pressured to be quippy and quirky ▪️Kai, the bluish-green "Aumaua" companion from past footage, accompanies you early on. Companions are a 'constant presence', commenting on landmarks you pass by, during combat, and "generally feeling like a fellow traveler rather than trailing quietly behind you" Gamespot: Eurogamer: IGN: #Avowed #Xbox

Avowed | Hands-On Preview Details ▪️You play as the "Envoy", a fully customizable character traveling to the "Living Lands" (the setting of the game) on orders from the leader of the Aedyr Empire, a nation of humans and elves ▪️The Living Lands have a sort of Wild West frontier vibe where people head there in search of a better life, full of "rough and tumble" type inhabitants ▪️As the emperor's Envoy, most people immediately look at with mild distrust or full hostility as they see the Aedyr Empire trying to establish a foothold there ▪️You are sent there to investigate the "Dream Scourge", a soul plague that's infecting everything, and you need to learn how to stop it ▪️The game is not fully open world, but is made up of "open zones" that are large and interconnected, similar to The Outer Worlds ▪️Obsidian has made it a focus that each area is fully handcrafted and has interesting things to do, bandit camps, ruins to explore, half-destroyed hovels, undead soldiers, etc ▪️Features an open class approach to combat, where your backstory (war hero, arcane scholar, etc) determines your starting weapon, but you can find other options as you play like spears, swords, shields, pistols and can freely wield them ▪️You can store two weapon loadouts at a time and swap between them instantly, including mid-attack combo ▪️Hitting enemies damages health and also builds up a stagger meter that leaves them stunned when maxed out, allowing to do weapon-specific special moves for a lot of damage ▪️You can sneak around stealthily and get enemies from behind or use the environment to your advantage (like shooting fiery berries to start a fire) ▪️Some encounters can be bypassed entirely through stealth, or through dialogue convos if you have the right stats ▪️Combat is described as fast and fluid, managing your stamina meter to dictate your attacks, dodging unblockable enemy attacks, charging up your weapons for stronger hits, and being able to dual-wield like double swords, spear and pistol, etc "always feels like you have something up your sleeve" ▪️Some previewers however felt the combat was also "undeniably on the easy side" ▪️Eurogamer worries the Living Lands might not be as strange as Obsidian hopes it feels like, as there was nothing that popped out as unique or wildly original ▪️Structured leveling system, spend skill points in named skill trees like "Fighter" or "Ranger" ▪️Unlock special abilities that run on cooldown timers, mix and match different skills like the Fighter's dash-tackle and the Ranger's magic vines that entangles enemies ▪️There are many choices to make in the game, like happening upon a smuggler in a cage in the first outpost you encounter, whereby she's immediately distrustful of you, and it's up to you whether to release her or not ▪️One of the first places you visit is "Paradis", the main hub/point of civilization in the Living Lands, and you have to find the "clavager", essentially the town's mayor who went off to investigate some Dream Scourge reports ▪️After that, you're free to explore wherever you like, sidequests immediately become available, and they will impact your main story and vice versa ▪️Choices in sidequests "heavily impact individual characters, groups of characters, and entire settlements, factions of people, and the states of the regions that you go through. They will also impact the choices that are even available to you. Later in the game, you'll be locked or locked out of or presented with new choices based on the choices you made much earlier in the game" ▪️Exploring off the beaten path can often be rewarding, like happening upon a ruined tower that doesn't show up as any icon on the map. Investigating it triggered tripwire traps with swinging blades, inviting phantom enemies, and climbing up to the end revealed a chest with a high-quality piece of armor ▪️You can set up camps in different areas and talk to your companions, learn their backstories, etc which are all optional ▪️Writing is more grounded compared to the "relentless zaniness of The Outer Worlds", though still retains Obsidian's trademark humor but feels more natural to dialogue and less pressured to be quippy and quirky ▪️Kai, the bluish-green "Aumaua" companion from past footage, accompanies you early on. Companions are a 'constant presence', commenting on landmarks you pass by, during combat, and "generally feeling like a fellow traveler rather than trailing quietly behind you" Gamespot: Eurogamer: IGN: #Avowed #Xbox

Shinobi602

278,635 görüntüleme • 1 yıl önce

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ ⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ ⁠ More on each below ⬇️⁠ ⁠ 1. Reverse Lunge⁠ ⁠ The safety bar reverse lunge builds strength in the split squat position you land in when you throw. Teaching your body to be strong there makes everything else easier.⁠ ⁠ Target 1.5-1.8x bodyweight for the best carryover to the mound.⁠ ⁠ 2. Sled Push/Drag⁠ ⁠ Three variations in one: push, side drag, and reverse drag. Minimal spinal compression while still training the force output qualities pitchers need across all three planes of movement.⁠ ⁠ 3. Single Leg DB RDL⁠ ⁠ Targets the posterior chain with an emphasis on the lead leg block. High-velo guys stop momentum fast, then drive through length. This movement builds the hamstring and glute strength to do exactly that.⁠ ⁠ 4. Nordic ISO⁠ ⁠ One of the harder exercises on this list. This exercise trains the posterior chain directly, teaching the hamstrings how to isometrically contract before landing.⁠ ⁠ 5. Reverse Crunch⁠ ⁠ The abs resist spinal extension as you move down the mound. This exercise teaches your trunk to delay rotation until the last second.⁠ ⁠ 6. Trunk Rotation⁠ ⁠ Isolates the trunk and trains force output from a powerful landing position. Keep arms fully extended so the trunk does the work. Going too light kills the feedback.

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ ⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ ⁠ More on each below ⬇️⁠ ⁠ 1. Reverse Lunge⁠ ⁠ The safety bar reverse lunge builds strength in the split squat position you land in when you throw. Teaching your body to be strong there makes everything else easier.⁠ ⁠ Target 1.5-1.8x bodyweight for the best carryover to the mound.⁠ ⁠ 2. Sled Push/Drag⁠ ⁠ Three variations in one: push, side drag, and reverse drag. Minimal spinal compression while still training the force output qualities pitchers need across all three planes of movement.⁠ ⁠ 3. Single Leg DB RDL⁠ ⁠ Targets the posterior chain with an emphasis on the lead leg block. High-velo guys stop momentum fast, then drive through length. This movement builds the hamstring and glute strength to do exactly that.⁠ ⁠ 4. Nordic ISO⁠ ⁠ One of the harder exercises on this list. This exercise trains the posterior chain directly, teaching the hamstrings how to isometrically contract before landing.⁠ ⁠ 5. Reverse Crunch⁠ ⁠ The abs resist spinal extension as you move down the mound. This exercise teaches your trunk to delay rotation until the last second.⁠ ⁠ 6. Trunk Rotation⁠ ⁠ Isolates the trunk and trains force output from a powerful landing position. Keep arms fully extended so the trunk does the work. Going too light kills the feedback.

Tread Athletics

80,822 görüntüleme • 1 ay önce

How to determine exactly which local business to start in less than 4 minutes. No exaggeration, watch the video! If you're into text, these are the 4 steps: 1 Pick 4-6 industries. In this case, landscaping, roofing, plumbing & electrical 2 Pick a city to run a scrape 3 Run the scrape with exact match categories only 4 Open an excel pivot table to see how the # of local businesses compare against the national average Everything is shown in the video, step by step. Run the scrape with this tool: (yes, that's an affiliate link. I'll make a whopping $1-3 if you use it and you'll save 20%. sue me!) Use this link to see the list of google maps categories, sorted by the ones that appear most to least often: - Insanely helpful. If this doesn't make sense then the short video below will. This tweet only took ~15 mins to write but 15 years to learn. You can say thanks with a follow, comment or share Chris Koerner

How to determine exactly which local business to start in less than 4 minutes. No exaggeration, watch the video! If you're into text, these are the 4 steps: 1 Pick 4-6 industries. In this case, landscaping, roofing, plumbing & electrical 2 Pick a city to run a scrape 3 Run the scrape with exact match categories only 4 Open an excel pivot table to see how the # of local businesses compare against the national average Everything is shown in the video, step by step. Run the scrape with this tool: (yes, that's an affiliate link. I'll make a whopping $1-3 if you use it and you'll save 20%. sue me!) Use this link to see the list of google maps categories, sorted by the ones that appear most to least often: - Insanely helpful. If this doesn't make sense then the short video below will. This tweet only took ~15 mins to write but 15 years to learn. You can say thanks with a follow, comment or share Chris Koerner

Chris Koerner

133,275 görüntüleme • 2 yıl önce