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Dr. Aseem Malhotra flips the cholesterol script on Gary Brecka's podcast: Cholesterol isn't the villain in artery plaque—it's the fireman showing up at the scene of damage. The real culprits? Things that injure the artery lining first: high sugar, smoking, insulin resistance, chronic stress. Stress especially stands out—chronic levels...

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"Just Because Cholesterol Is At The Scene Of The Crime, Doesn't Mean It's The Perpetrator." Dr Aseem Malhotra, Cardiologist "Cholesterol Is Not The Driver Of Atherosclerosis Plaque. Cholesterol Is The Firefighter, The First Responder." We find cholesterol in these fatty deposits in the inner lining of the artery, these plaques, but the cholesterol is also there with lots of immune cells. The damage to the lining of the inner artery is caused by lifestyle factors such as smoking, sugar & stress... And then the response to that damage to try & heal the artery is when you get these deposits & cholesterol is there. Cholesterol is not the driver, it just happens to be at the scene of the crime. Atherosclerosis is an inflammatory disease. Not a cholesterol disease or a statin deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. True Causes of Inflammation & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Increases Mortality👇 👇The Higher Your LDL, The Longer You Live👇 Speakers: Dr Aseem Malhotra & Gary Brecka
0:51

"Just Because Cholesterol Is At The Scene Of The Crime, Doesn't Mean It's The Perpetrator." Dr Aseem Malhotra, Cardiologist "Cholesterol Is Not The Driver Of Atherosclerosis Plaque. Cholesterol Is The Firefighter, The First Responder." We find cholesterol in these fatty deposits in the inner lining of the artery, these plaques, but the cholesterol is also there with lots of immune cells. The damage to the lining of the inner artery is caused by lifestyle factors such as smoking, sugar & stress... And then the response to that damage to try & heal the artery is when you get these deposits & cholesterol is there. Cholesterol is not the driver, it just happens to be at the scene of the crime. Atherosclerosis is an inflammatory disease. Not a cholesterol disease or a statin deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. True Causes of Inflammation & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Increases Mortality👇 👇The Higher Your LDL, The Longer You Live👇 Speakers: Dr Aseem Malhotra & Gary Brecka

Valerie Anne Smith

85,331 просмотров • 1 год назад

"You've Been Lied To About Cholesterol & LDL." Ben Azadi Cholesterol Is Vital For Your Brain, Your Liver, Your Hormones. More People Die From Heart Disease With Normal To Low Cholesterol Than High Cholesterol. 75% of Heart Attacks Occur In People With Normal To Low Cholesterol Levels. We've been fed lies. A lie told often enough becomes the truth. Lipophobia is the fear of dietary fat based off of 50+ years of propaganda & misinformation. You don't blame firefighters for the fire even though they are at the scene of the crime. Firefighters are there to put out the fire. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is there to repair the damage & clear the Artery. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Cause of The Inflammation To Heal The Damage. These Cause Inflammation & Atherosclerosis: Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Low K2 Level Lack of Exercise Stress Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. 👇Low Cholesterol Causes More Death👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Ben Azadi - Founder of Keto Kamp 🥑
1:01

"You've Been Lied To About Cholesterol & LDL." Ben Azadi Cholesterol Is Vital For Your Brain, Your Liver, Your Hormones. More People Die From Heart Disease With Normal To Low Cholesterol Than High Cholesterol. 75% of Heart Attacks Occur In People With Normal To Low Cholesterol Levels. We've been fed lies. A lie told often enough becomes the truth. Lipophobia is the fear of dietary fat based off of 50+ years of propaganda & misinformation. You don't blame firefighters for the fire even though they are at the scene of the crime. Firefighters are there to put out the fire. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is there to repair the damage & clear the Artery. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Cause of The Inflammation To Heal The Damage. These Cause Inflammation & Atherosclerosis: Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Low K2 Level Lack of Exercise Stress Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. 👇Low Cholesterol Causes More Death👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Ben Azadi - Founder of Keto Kamp 🥑

Valerie Anne Smith

92,967 просмотров • 1 год назад

"The Higher Your LDL, The Longer You're Going To Live." Cardiologist Dr Aseem Malhotra & Study Co-Author. "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Chronic Stress High Blood Pressure Type 2 Diabetes Obesity Smoking Sugar Consumption Carbohydrates/Insulin Resistance Ultra Processed Foods Seed Oils Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Lack of Exercise These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. 👇Dr Aseem Malhotra's Co Authored Analysis 👇 👇Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 👇Full Episode: The Ultimate Human Podcast👇
1:09

"The Higher Your LDL, The Longer You're Going To Live." Cardiologist Dr Aseem Malhotra & Study Co-Author. "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Chronic Stress High Blood Pressure Type 2 Diabetes Obesity Smoking Sugar Consumption Carbohydrates/Insulin Resistance Ultra Processed Foods Seed Oils Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Lack of Exercise These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. 👇Dr Aseem Malhotra's Co Authored Analysis 👇 👇Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 👇Full Episode: The Ultimate Human Podcast👇

Valerie Anne Smith

204,369 просмотров • 1 год назад

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speaker: Dr Hal Huggins Video: WR
1:01

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speaker: Dr Hal Huggins Video: WR

Valerie Anne Smith

246,620 просмотров • 1 год назад

"The Higher Your LDL, The Longer You're Going To Live." Dr Aseem Malhotra, Cardiologist "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall. LDL is preventive of disease & immune system protective. Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Dr Aseem Malhotra & Gary Brecka Video: The Ultimate Human Podcast
1:09

"The Higher Your LDL, The Longer You're Going To Live." Dr Aseem Malhotra, Cardiologist "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall. LDL is preventive of disease & immune system protective. Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Dr Aseem Malhotra & Gary Brecka Video: The Ultimate Human Podcast

Valerie Anne Smith

238,554 просмотров • 1 год назад

The pathway to heart disease goes through the mitochondria. It's not LDL cholesterol, nor very fine LDL fraction, nor ApoB that best predicts risk of heart disease. It's blood glucose. Spikes in blood glucose cause glycation -- attachment of a glucose molecule to lipoprotiens -- that weaponizes cholesterol against your arteries. Smaller cholesterol particles are more susceptible to glycation, sure. BUT without the blood glucose spikes resulting from insulin resistance, there's no increased risk of heart disease. Someone should probably tell the statin pushers their days prescription royalties are soon coming to an end. h/t Paul Reynolds Dr. Ammous
1:27

The pathway to heart disease goes through the mitochondria. It's not LDL cholesterol, nor very fine LDL fraction, nor ApoB that best predicts risk of heart disease. It's blood glucose. Spikes in blood glucose cause glycation -- attachment of a glucose molecule to lipoprotiens -- that weaponizes cholesterol against your arteries. Smaller cholesterol particles are more susceptible to glycation, sure. BUT without the blood glucose spikes resulting from insulin resistance, there's no increased risk of heart disease. Someone should probably tell the statin pushers their days prescription royalties are soon coming to an end. h/t Paul Reynolds Dr. Ammous

Thomas P Seager, PhD

50,291 просмотров • 1 месяц назад

"The Higher Your Cholesterol The Longer You Live" "If you have Low Cholesterol, be very afraid." Cardiologist Dr. Jack Wolfson / Natural Heart Doctor shares the latest research on the critical importance of Cholesterol for vibrant health. "The Higher the LDL Cholesterol, The Lower Your Risk of Dying." "The LDL Paradox: Higher LDL-Cholesterol is Associated with Greater Longevity" Lead Authors: Uffe Ravnskov & Dr Aseem Malhotra 👇👇👇Link to Study👇👇👇 "The worry over Total Cholesterol & Heart Attack risk is a fallacy from the 60s & 70s" "Cholesterol is critically important, that's why all animals have it, that why breast milk has it, that's why eggs contain it because that's how a chicken comes to life." "Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live." "LDL has many important roles in the body. Cholesterol itself, Triglycerides, fat soluble Vitamins, CoQ10 heart protection & optimal immune function."
2:14

"The Higher Your Cholesterol The Longer You Live" "If you have Low Cholesterol, be very afraid." Cardiologist Dr. Jack Wolfson / Natural Heart Doctor shares the latest research on the critical importance of Cholesterol for vibrant health. "The Higher the LDL Cholesterol, The Lower Your Risk of Dying." "The LDL Paradox: Higher LDL-Cholesterol is Associated with Greater Longevity" Lead Authors: Uffe Ravnskov & Dr Aseem Malhotra 👇👇👇Link to Study👇👇👇 "The worry over Total Cholesterol & Heart Attack risk is a fallacy from the 60s & 70s" "Cholesterol is critically important, that's why all animals have it, that why breast milk has it, that's why eggs contain it because that's how a chicken comes to life." "Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live." "LDL has many important roles in the body. Cholesterol itself, Triglycerides, fat soluble Vitamins, CoQ10 heart protection & optimal immune function."

Valerie Anne Smith

1,083,505 просмотров • 1 год назад

"People Today Have Too Little Cholesterol...Levels In The 100s & 200s Are Too Low." Dr Calvin Ng "Cholesterol In The 300s Allows You To Thrive." "Cholesterol Is Protective For The Body & Has Never Been The Cause Of Heart Disease." "Atherosclerosis Is Caused By Inflammation." What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire. Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx. Atherosclerosis & Glycocalyx Damage Is Caused By: Industrial Seed Oils High Fructose Corn Syrup Excess Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Commercial Cigarettes Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Healthy Cholesterol Is Needed For A Thriving Life: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇Glycocalyx Damage & Atherosclerosis👇 👇The Higher Your LDL, The Longer You Live👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Calvin Ng Video: truehumandiet
1:09

"People Today Have Too Little Cholesterol...Levels In The 100s & 200s Are Too Low." Dr Calvin Ng "Cholesterol In The 300s Allows You To Thrive." "Cholesterol Is Protective For The Body & Has Never Been The Cause Of Heart Disease." "Atherosclerosis Is Caused By Inflammation." What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire. Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx. Atherosclerosis & Glycocalyx Damage Is Caused By: Industrial Seed Oils High Fructose Corn Syrup Excess Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Commercial Cigarettes Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Healthy Cholesterol Is Needed For A Thriving Life: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇Glycocalyx Damage & Atherosclerosis👇 👇The Higher Your LDL, The Longer You Live👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Calvin Ng Video: truehumandiet

Valerie Anne Smith

129,320 просмотров • 1 год назад

"If Your Cholesterol Is Below 200, You Have A Problem..." Dr Kevin Reese, PhD Lowering Cholesterol Is Harmful & Dangerous-- Resulting In Chronic Disease, Dementia, Stroke, Cancer & Early Death. 8 Reasons Why You Should NEVER Take A Cholesterol Lowering Statin. 1: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's. 2: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Lewy Body Dementia, Parkinson's & other brain disorders. 3: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke. 4: Statins induce Type 2 Diabetes at the rate of 71%. By lowering cholesterol in the blood, Statins interfere with the body's ability to use insulin, thereby causing insulin resistance & high blood sugar levels. 5: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function. 6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis. 7: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice, acute & chronic liver failure & abdominal pain. 8: Statins increase the risk of brain bleeds. Hemorrhagic Stroke risk increases 3X when cholesterol lowering statins cause LDL to go below 70 mg/dL. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Erectile Dysfunction Estrogen Deficiency Vaginal Atrophy Brain Damage Multiple Sclerosis There Is No Cardiovascular Benefit From Taking A Cholesterol Lowering Statin Because Cholesterol Does Not Cause Atherosclerosis Plaque, Arterial Stiffness, Heart Attack Or Stroke. Inflammation & Damage To The Arterial Wall Is The Cause Of Cardiovascular Disease, Not Cholesterol. Cholesterol Is There To Heal The Damage Done By Other Lifestyle Factors Such As High Carb/High Sugar/High Seed Oil Diet, Ultra Processed Foods, Smoking, Stress, Etc. The Research Is Clear. The Higher Your LDL, The Longer You Live. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇Low LDL Causes Hemorrhagic Stroke👇 Speaker: Dr Kevin Reese, PhD
0:32

"If Your Cholesterol Is Below 200, You Have A Problem..." Dr Kevin Reese, PhD Lowering Cholesterol Is Harmful & Dangerous-- Resulting In Chronic Disease, Dementia, Stroke, Cancer & Early Death. 8 Reasons Why You Should NEVER Take A Cholesterol Lowering Statin. 1: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's. 2: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Lewy Body Dementia, Parkinson's & other brain disorders. 3: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke. 4: Statins induce Type 2 Diabetes at the rate of 71%. By lowering cholesterol in the blood, Statins interfere with the body's ability to use insulin, thereby causing insulin resistance & high blood sugar levels. 5: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function. 6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis. 7: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice, acute & chronic liver failure & abdominal pain. 8: Statins increase the risk of brain bleeds. Hemorrhagic Stroke risk increases 3X when cholesterol lowering statins cause LDL to go below 70 mg/dL. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Erectile Dysfunction Estrogen Deficiency Vaginal Atrophy Brain Damage Multiple Sclerosis There Is No Cardiovascular Benefit From Taking A Cholesterol Lowering Statin Because Cholesterol Does Not Cause Atherosclerosis Plaque, Arterial Stiffness, Heart Attack Or Stroke. Inflammation & Damage To The Arterial Wall Is The Cause Of Cardiovascular Disease, Not Cholesterol. Cholesterol Is There To Heal The Damage Done By Other Lifestyle Factors Such As High Carb/High Sugar/High Seed Oil Diet, Ultra Processed Foods, Smoking, Stress, Etc. The Research Is Clear. The Higher Your LDL, The Longer You Live. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇Low LDL Causes Hemorrhagic Stroke👇 Speaker: Dr Kevin Reese, PhD

Valerie Anne Smith

234,391 просмотров • 1 год назад

"In The 1950s Everybody Used To Walk Around With A Cholesterol Level Of 350 & It Was Very Normal." Dr. Stephanie Rimka "The Optimal Lab Range For Healthy Cholesterol Was 320-350. A Cholesterol Level Of 350 Is Healthy." "Cholesterol Has Nothing To Do With Heart Disease...Zero." What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire. Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx. The Glycocalyx gets damaged by: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. The whole story we've been fed about saturated fat causing Atherosclerosis is nothing but a fairytale. Rather than worrying about how much saturated fat we're consuming, we should be worried about the actual real causes: oxidation, inflammation, pollution, seed oil consumption & blood glucose levels. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇Glycocalyx Scientific Research👇 👇The Higher Your LDL, The Longer You Live👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr. Stephanie Joy Rimka Video: WR
1:28

"In The 1950s Everybody Used To Walk Around With A Cholesterol Level Of 350 & It Was Very Normal." Dr. Stephanie Rimka "The Optimal Lab Range For Healthy Cholesterol Was 320-350. A Cholesterol Level Of 350 Is Healthy." "Cholesterol Has Nothing To Do With Heart Disease...Zero." What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire. Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx. The Glycocalyx gets damaged by: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. The whole story we've been fed about saturated fat causing Atherosclerosis is nothing but a fairytale. Rather than worrying about how much saturated fat we're consuming, we should be worried about the actual real causes: oxidation, inflammation, pollution, seed oil consumption & blood glucose levels. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇Glycocalyx Scientific Research👇 👇The Higher Your LDL, The Longer You Live👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr. Stephanie Joy Rimka Video: WR

Valerie Anne Smith

445,356 просмотров • 1 год назад

Normal Total Cholesterol level used to be 300. Then Normal Was Changed 190. Now They Want It Closer To 150. Big Pharma Keeps Moving The Goalpost... Barbara O'Neill If Someone's On A Fat Free Diet & A Cholesterol Lowering Medication...That's A Recipe For Brain Destruction. 8 Reasons Why You Should NEVER Take A Cholesterol Lowering Statin: 1: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's. 2: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Lewy Body Dementia, Parkinson's & other brain disorders. 3: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke. 4: Statins induce Type 2 Diabetes at the rate of 71%. By lowering cholesterol in the blood, Statins interfere with the body's ability to use insulin, thereby causing insulin resistance & high blood sugar levels. 5: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function. 6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis. 7: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice, acute & chronic liver failure & abdominal pain. 8: Statins increase the risk of brain bleeds. Hemorrhagic Stroke risk increases 3X when cholesterol lowering statins cause LDL to go below 70 mg/dL. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Erectile Dysfunction Estrogen Deficiency Vaginal Atrophy Brain Damage Multiple Sclerosis There Is No Cardiovascular Benefit From Taking A Cholesterol Lowering Statin Because Cholesterol Does Not Cause Atherosclerosis Plaque, Arterial Stiffness, Heart Attack Or Stroke. Inflammation & Damage To The Arterial Wall Is The Cause Of Cardiovascular Disease, Not Cholesterol. Cholesterol Is There To Heal The Damage Done By Other Lifestyle Factors Such As High Carb/High Sugar/High Seed Oil Diet, Ultra Processed Foods, Smoking, Stress, Etc. The Research Is Clear. The Higher Your LDL, The Longer You Live. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Is Deadly👇 👇High Cholesterol Prevents Atherosclerosis👇 Speaker: Barbara O'Neill Video: @health1solutions
1:19

Normal Total Cholesterol level used to be 300. Then Normal Was Changed 190. Now They Want It Closer To 150. Big Pharma Keeps Moving The Goalpost... Barbara O'Neill If Someone's On A Fat Free Diet & A Cholesterol Lowering Medication...That's A Recipe For Brain Destruction. 8 Reasons Why You Should NEVER Take A Cholesterol Lowering Statin: 1: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's. 2: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Lewy Body Dementia, Parkinson's & other brain disorders. 3: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke. 4: Statins induce Type 2 Diabetes at the rate of 71%. By lowering cholesterol in the blood, Statins interfere with the body's ability to use insulin, thereby causing insulin resistance & high blood sugar levels. 5: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function. 6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis. 7: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice, acute & chronic liver failure & abdominal pain. 8: Statins increase the risk of brain bleeds. Hemorrhagic Stroke risk increases 3X when cholesterol lowering statins cause LDL to go below 70 mg/dL. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Erectile Dysfunction Estrogen Deficiency Vaginal Atrophy Brain Damage Multiple Sclerosis There Is No Cardiovascular Benefit From Taking A Cholesterol Lowering Statin Because Cholesterol Does Not Cause Atherosclerosis Plaque, Arterial Stiffness, Heart Attack Or Stroke. Inflammation & Damage To The Arterial Wall Is The Cause Of Cardiovascular Disease, Not Cholesterol. Cholesterol Is There To Heal The Damage Done By Other Lifestyle Factors Such As High Carb/High Sugar/High Seed Oil Diet, Ultra Processed Foods, Smoking, Stress, Etc. The Research Is Clear. The Higher Your LDL, The Longer You Live. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Is Deadly👇 👇High Cholesterol Prevents Atherosclerosis👇 Speaker: Barbara O'Neill Video: @health1solutions

Valerie Anne Smith

714,558 просмотров • 1 год назад

Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.
4:10

Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.

Camus

21,076 просмотров • 6 месяцев назад

🚨SHOCKING: Cholesterol SAVES Lives – It's CALCIUM that's the REAL Killer! Why Are We Still Popping Statins? You've been lied to. Cholesterol isn't the villain – Dr. Hal Huggins nails it: "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Here's the science-backed truth: • **Plaque Reality Check**: Arterial plaque is ~90% calcium buildup, with just 1.5% fat (0.5% cholesterol). Unstable plaques are lipid-rich, but calcification stabilizes them – yet docs blame cholesterol? (NEJM, 1997: Davies on plaque composition) • **Brain Powerhouse**: 60% of your brain is fat; 30% of that is cholesterol – essential for neurons, memory, & mood. Low levels? Linked to depression & dementia. (StatPearls: Cholesterol's role in cell membranes & hormones) • **Longevity Boost**: Higher LDL (100-189 mg/dL) = LOWER mortality risk in adults 50-89. Elderly with high LDL live LONGER! (BMJ Open, 2016: Inverse association in 92% of cohorts; Nutrients, 2025: 40% lower mortality risk) • **Inflammation, Not Cholesterol**: Atherosclerosis is an inflammatory disease – driven by endothelial damage, not LDL. (NEJM, 1999: Ross's landmark review; Nature, 2022: Chronic inflammation key driver) Root causes to crush inflammation: • Low Vit D, Mg, K2 deficiencies • Seed oils, processed sugars/carbs • Insulin resistance, obesity, stress • Toxins, poor sleep, no exercise Fix with: Low-carb, animal-based whole foods. Aim for TG/HDL ratio <1.5 – ultimate heart health marker! Total Cholesterol Benefits For Levels Over 200 mg/dL, Which Is 5.2 mmol/L In Other Countries: -detoxification of chemicals, toxins & heavy metals. -protection against dementia & cognitive decline. -produces all steroid hormones & absorption of Vitamins A, D, E & K. -protects against stroke, heart disease, cancer & all cause mortality. -immune system protection against infections, bacteria, pathogens & viruses. -critical for digestion, liver health & production of bile acids. -important for lung health & airway integrity. -building block of every cell & mitochondria in the body. -maintains bone density & prevents osteoporosis. -lowers risk of depression, suicide, stress, high cortisol & anxiety.
1:01

🚨SHOCKING: Cholesterol SAVES Lives – It's CALCIUM that's the REAL Killer! Why Are We Still Popping Statins? You've been lied to. Cholesterol isn't the villain – Dr. Hal Huggins nails it: "Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Here's the science-backed truth: • **Plaque Reality Check**: Arterial plaque is ~90% calcium buildup, with just 1.5% fat (0.5% cholesterol). Unstable plaques are lipid-rich, but calcification stabilizes them – yet docs blame cholesterol? (NEJM, 1997: Davies on plaque composition) • **Brain Powerhouse**: 60% of your brain is fat; 30% of that is cholesterol – essential for neurons, memory, & mood. Low levels? Linked to depression & dementia. (StatPearls: Cholesterol's role in cell membranes & hormones) • **Longevity Boost**: Higher LDL (100-189 mg/dL) = LOWER mortality risk in adults 50-89. Elderly with high LDL live LONGER! (BMJ Open, 2016: Inverse association in 92% of cohorts; Nutrients, 2025: 40% lower mortality risk) • **Inflammation, Not Cholesterol**: Atherosclerosis is an inflammatory disease – driven by endothelial damage, not LDL. (NEJM, 1999: Ross's landmark review; Nature, 2022: Chronic inflammation key driver) Root causes to crush inflammation: • Low Vit D, Mg, K2 deficiencies • Seed oils, processed sugars/carbs • Insulin resistance, obesity, stress • Toxins, poor sleep, no exercise Fix with: Low-carb, animal-based whole foods. Aim for TG/HDL ratio <1.5 – ultimate heart health marker! Total Cholesterol Benefits For Levels Over 200 mg/dL, Which Is 5.2 mmol/L In Other Countries: -detoxification of chemicals, toxins & heavy metals. -protection against dementia & cognitive decline. -produces all steroid hormones & absorption of Vitamins A, D, E & K. -protects against stroke, heart disease, cancer & all cause mortality. -immune system protection against infections, bacteria, pathogens & viruses. -critical for digestion, liver health & production of bile acids. -important for lung health & airway integrity. -building block of every cell & mitochondria in the body. -maintains bone density & prevents osteoporosis. -lowers risk of depression, suicide, stress, high cortisol & anxiety.

Valerie Anne Smith

165,070 просмотров • 7 месяцев назад

"Cholesterol Lowering Statins Are Mass Murder & The Most Dangerous Useless Drugs Ever Invented." "You Do Not Die Of Too Much Cholesterol, You Die Of Not Enough. There Is No Such Thing As Too Much Cholesterol." "I Have Patients With Cholesterol Of 600 & They're The Healthiest." Saturated Fat Does Not Cause Heart Disease. Lowering LDL Does Not Prevent Cardiovascular Events. The greatest myth is that there is a relationship between high cholesterol & heart disease--it does not exist. There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are one of the most dangerous drugs because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Estrogen Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The higher Your LDL, The Longer You Live👇 👇Statin Use: No Reduction In CVD or Mortality👇 👇Greater Longevity With High Cholesterol👇 Speaker: Dr Leonard Coldwell Video: @thecarnivoreuk
2:06

"Cholesterol Lowering Statins Are Mass Murder & The Most Dangerous Useless Drugs Ever Invented." "You Do Not Die Of Too Much Cholesterol, You Die Of Not Enough. There Is No Such Thing As Too Much Cholesterol." "I Have Patients With Cholesterol Of 600 & They're The Healthiest." Saturated Fat Does Not Cause Heart Disease. Lowering LDL Does Not Prevent Cardiovascular Events. The greatest myth is that there is a relationship between high cholesterol & heart disease--it does not exist. There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are one of the most dangerous drugs because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Estrogen Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The higher Your LDL, The Longer You Live👇 👇Statin Use: No Reduction In CVD or Mortality👇 👇Greater Longevity With High Cholesterol👇 Speaker: Dr Leonard Coldwell Video: @thecarnivoreuk

Valerie Anne Smith

945,488 просмотров • 1 год назад

"Lowering Cholesterol Is A Complete Waste Of Time." Dr Aseem Malhotra, MD Cardiologist "There Was A Dogma...That Saturated Fat Causes Heart Disease. It's Complete Bull Sh*t." "Saturated Fat Does Not Cause Heart Disease." "Lowering LDL Does Not Prevent Cardiovascular Events." The greatest myth is that there is a relationship between high cholesterol & heart disease--it does not exist. There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are one of the most dangerous drugs because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. The brain is supposed to be 60% fat & 25% cholesterol. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Estrogen Deficiency Brain Damage Multiple Sclerosis 🚨People suffer through these side effects, while Doctors assure them it will add years to their life. This is a lie also. The research has been done on this. Statins extend life by only 3.2 days!!🚨 A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The higher Your LDL, The Longer You Live👇 👇Statins Extend Life By Only 3.2 Days👇 👇Statin Use: No Reduction In CVD or Mortality👇 Speaker: Dr Aseem Malhotra, MD Cardiologist Video: @MAHAalliance
0:50

"Lowering Cholesterol Is A Complete Waste Of Time." Dr Aseem Malhotra, MD Cardiologist "There Was A Dogma...That Saturated Fat Causes Heart Disease. It's Complete Bull Sh*t." "Saturated Fat Does Not Cause Heart Disease." "Lowering LDL Does Not Prevent Cardiovascular Events." The greatest myth is that there is a relationship between high cholesterol & heart disease--it does not exist. There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are one of the most dangerous drugs because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. The brain is supposed to be 60% fat & 25% cholesterol. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Testosterone Deficiency Estrogen Deficiency Brain Damage Multiple Sclerosis 🚨People suffer through these side effects, while Doctors assure them it will add years to their life. This is a lie also. The research has been done on this. Statins extend life by only 3.2 days!!🚨 A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. 👇The higher Your LDL, The Longer You Live👇 👇Statins Extend Life By Only 3.2 Days👇 👇Statin Use: No Reduction In CVD or Mortality👇 Speaker: Dr Aseem Malhotra, MD Cardiologist Video: @MAHAalliance

Valerie Anne Smith

338,057 просмотров • 1 год назад

"The Standard Of Care In Prescribing Statins Is Killing People." Gary Brecka "Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries." "There's No Correlation Between Elevated LDL & Cardiovascular Disease." "People Living To 100 Have High Cholesterol." Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective. LDL Low Density Lipoprotein is responsible for these key functions: 🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 🛞 LDL maintains cell membrane structure & keeps electron flow stable. 🛞 It transports antioxidants like vitamin E to fight oxidative stress. 🛞 It provides the raw material for making all steroid hormones. 🛞 It delivers energy-rich triglycerides to keep metabolism flexible. 🛞 LDL neutralizes bacterial toxins & supports innate immunity. 🛞 It builds lipid rafts that organize cell signaling & redox balance. 🛞 It helps structure water around membranes to maintain charge. 🛞 LDL supplies cholesterol to repair damaged tissues & membranes. The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors: Industrial Seed Oils Processed Sugar Excess Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Excess Calcium From Supplements Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Heavy Metals Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Gary Brecka & Patrick Bet-David Podcast: PBD Podcast
2:44

"The Standard Of Care In Prescribing Statins Is Killing People." Gary Brecka "Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries." "There's No Correlation Between Elevated LDL & Cardiovascular Disease." "People Living To 100 Have High Cholesterol." Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective. LDL Low Density Lipoprotein is responsible for these key functions: 🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 🛞 LDL maintains cell membrane structure & keeps electron flow stable. 🛞 It transports antioxidants like vitamin E to fight oxidative stress. 🛞 It provides the raw material for making all steroid hormones. 🛞 It delivers energy-rich triglycerides to keep metabolism flexible. 🛞 LDL neutralizes bacterial toxins & supports innate immunity. 🛞 It builds lipid rafts that organize cell signaling & redox balance. 🛞 It helps structure water around membranes to maintain charge. 🛞 LDL supplies cholesterol to repair damaged tissues & membranes. The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors: Industrial Seed Oils Processed Sugar Excess Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Excess Calcium From Supplements Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Heavy Metals Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Gary Brecka & Patrick Bet-David Podcast: PBD Podcast

Valerie Anne Smith

447,412 просмотров • 11 месяцев назад