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Dr. Erica Komisar drops a stark warning every parent needs to hear about screens and kids: “No technology under age 2 — for good reason. After that, regulate it heavily.” She explains why: Screens spike dopamine in developing brains 10 times more than in adults — like giving a...

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Camus

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175,180 次观看 • 5 个月前 •via X (Twitter)

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Want to give your kids a big advantage in life? Help them to avoid screen addiction. This woman nails it with her approach. If you simply tell your kids "no screens", they will want screens even more Instead teach your kids about the harms of screens. How too much screen time takes away from other things in their life. How they will be much happier & healthier if they limit their screen use. This empowers kids. And this works even better if kids see their parents doing the same
0:46

Want to give your kids a big advantage in life? Help them to avoid screen addiction. This woman nails it with her approach. If you simply tell your kids "no screens", they will want screens even more Instead teach your kids about the harms of screens. How too much screen time takes away from other things in their life. How they will be much happier & healthier if they limit their screen use. This empowers kids. And this works even better if kids see their parents doing the same

Raising Healthy Families

129,247 次观看 • 1 年前

Dr. Gabor Maté didn’t sugarcoat it when asked how he’d parent in today’s world. If he were a new parent right now, he’d keep his kids away from screens and social media for as long as possible. No cell phones in their hands. No screen games. No solo scrolling. The only exception? Maybe a supervised Zoom call with grandparents once a week. Why? Because these devices are deliberately designed to be addictive, and brain scans show real damage in young kids who spend too much time on them. Children need free, spontaneous play in nature — that’s hardwired into their development. He also pointed out the quiet message kids get when parents are constantly glued to their phones: “This device is more important than you are.” Strong, old-school wisdom that feels more urgent than ever. If you’re a parent today, how strict are you with screens and social media for your kids — and what’s the hardest part about enforcing it?
2:15

Dr. Gabor Maté didn’t sugarcoat it when asked how he’d parent in today’s world. If he were a new parent right now, he’d keep his kids away from screens and social media for as long as possible. No cell phones in their hands. No screen games. No solo scrolling. The only exception? Maybe a supervised Zoom call with grandparents once a week. Why? Because these devices are deliberately designed to be addictive, and brain scans show real damage in young kids who spend too much time on them. Children need free, spontaneous play in nature — that’s hardwired into their development. He also pointed out the quiet message kids get when parents are constantly glued to their phones: “This device is more important than you are.” Strong, old-school wisdom that feels more urgent than ever. If you’re a parent today, how strict are you with screens and social media for your kids — and what’s the hardest part about enforcing it?

Camus

33,984 次观看 • 4 个月前

This is what the beginning of a screen addiction looks like in kids Kids need real-world, offline experiences. They need human interactions that include talking, smiling, laughing etc.. They need to touch, smells and taste things. These are all ways that kids learn. Screens consume kid's attention and takes away from these learning experiences. And screens are addictive which leads kids to only want more screens. Screens provide zero benefit for kids this age. Its up to parents to keep their childhood screen-free.
0:55

This is what the beginning of a screen addiction looks like in kids Kids need real-world, offline experiences. They need human interactions that include talking, smiling, laughing etc.. They need to touch, smells and taste things. These are all ways that kids learn. Screens consume kid's attention and takes away from these learning experiences. And screens are addictive which leads kids to only want more screens. Screens provide zero benefit for kids this age. Its up to parents to keep their childhood screen-free.

Raising Healthy Families

89,944 次观看 • 7 个月前

What if the real danger of smartphones for kids isn’t just “too much screen time” — but the age when they first get that dopamine hit? Erica Komisar explained that exposing children to high-dopamine activities (alcohol, marijuana, gambling, pornography, or social media) before the age of 16 can wire their brains to crave constant stimulation, making addiction or obsessiveness much more likely later on. If you wait until late adolescence, kids are far more capable of using these things consciously rather than becoming dependent on them. Her straightforward advice: Give kids a simple flip phone during those vulnerable early years instead of a full smartphone. It’s a sobering reminder that timing may matter more than we think when it comes to protecting developing brains. Have you noticed this pattern with kids (or even yourself) — that early heavy exposure to screens or other stimulants makes it much harder to cut back later?
1:45

What if the real danger of smartphones for kids isn’t just “too much screen time” — but the age when they first get that dopamine hit? Erica Komisar explained that exposing children to high-dopamine activities (alcohol, marijuana, gambling, pornography, or social media) before the age of 16 can wire their brains to crave constant stimulation, making addiction or obsessiveness much more likely later on. If you wait until late adolescence, kids are far more capable of using these things consciously rather than becoming dependent on them. Her straightforward advice: Give kids a simple flip phone during those vulnerable early years instead of a full smartphone. It’s a sobering reminder that timing may matter more than we think when it comes to protecting developing brains. Have you noticed this pattern with kids (or even yourself) — that early heavy exposure to screens or other stimulants makes it much harder to cut back later?

Camus

46,608 次观看 • 4 个月前

Gabor Maté just issued a stark warning to every new parent: “If I was a new parent today, I would not let my kids near social media for many, many years. I would not let them see a screen — except maybe in my presence talking to grandparents on Zoom.” He goes further: No cell phones in their hands. No screen games. No screens at all if possible. His reasoning is brutal and evidence-based: These devices are designed to be addictive. Brain scans of 3–4-year-olds with heavy screen exposure show visible damage — structural changes that impair development. And the silent killer? Parents staring at their own phones — sending the clearest message: “This device is more important than you.” Maté’s bottom line: Protect their developing brains at all costs. The cost of convenience is too high. New (or expecting) parents: Are you drawing a hard line on screens for your kids — or is it already slipping?
0:51

Gabor Maté just issued a stark warning to every new parent: “If I was a new parent today, I would not let my kids near social media for many, many years. I would not let them see a screen — except maybe in my presence talking to grandparents on Zoom.” He goes further: No cell phones in their hands. No screen games. No screens at all if possible. His reasoning is brutal and evidence-based: These devices are designed to be addictive. Brain scans of 3–4-year-olds with heavy screen exposure show visible damage — structural changes that impair development. And the silent killer? Parents staring at their own phones — sending the clearest message: “This device is more important than you.” Maté’s bottom line: Protect their developing brains at all costs. The cost of convenience is too high. New (or expecting) parents: Are you drawing a hard line on screens for your kids — or is it already slipping?

Camus

360,816 次观看 • 5 个月前

Elizabeth O'Shea just said what a lot of parents feel but rarely hear out loud on TV: Screens aren’t harmless background noise — they’re becoming a “plug-in drug” for toddlers. One in five kids under five already have their own smartphone. We’re wiring their developing brains (90% of development happens before age 5) for addiction, mood swings, aggression, and poor sleep. Her best advice? Boredom is gold — it builds creativity. Stop being their full-time entertainer. Use timers, make them earn screen time, and teach them to turn it off calmly. If they can’t self-regulate, no screens the next day. We’re raising the first generation that’s hooked from the cradle. The habits we allow now will shape their attention, self-control, and mental health for decades. As someone watching this play out with friends’ kids, this conversation hit hard. I’ve seen how quickly “just one show” turns into constant demands. Giving kids real boredom again feels like one of the kindest things we can do. Parents — how strict are you with screen time under age 5, and has it actually worked?
3:01

Elizabeth O'Shea just said what a lot of parents feel but rarely hear out loud on TV: Screens aren’t harmless background noise — they’re becoming a “plug-in drug” for toddlers. One in five kids under five already have their own smartphone. We’re wiring their developing brains (90% of development happens before age 5) for addiction, mood swings, aggression, and poor sleep. Her best advice? Boredom is gold — it builds creativity. Stop being their full-time entertainer. Use timers, make them earn screen time, and teach them to turn it off calmly. If they can’t self-regulate, no screens the next day. We’re raising the first generation that’s hooked from the cradle. The habits we allow now will shape their attention, self-control, and mental health for decades. As someone watching this play out with friends’ kids, this conversation hit hard. I’ve seen how quickly “just one show” turns into constant demands. Giving kids real boredom again feels like one of the kindest things we can do. Parents — how strict are you with screen time under age 5, and has it actually worked?

Camus

14,079 次观看 • 3 个月前

At no other time in history were kids raised to be so incompetent I'm noticing a growing divide in the peers of my kids (ages 11 & 9) Most of the kids who get very little screen time play music, are into baking, arts & crafts, hunting etc.. They are creative, have a healthy amount of self-esteem & are capable of basic life skills While most kids with phones who get plenty of screen time seem to mostly enjoy spending time on a screen They are consumers, not creators. They are into the latest tik tok craze & use language that 11 year old probably shouldn't use And many of their parents will talk about the child's anxiety or their behaviour medications like its normal A main goal of parenting is to prepare kids for the challenges of life To raise them with a variety of skills so they are capable of success Sadly this isn't happening for the majority of kids. Parents must be more intentional with what we are exposing our kids to
0:25

At no other time in history were kids raised to be so incompetent I'm noticing a growing divide in the peers of my kids (ages 11 & 9) Most of the kids who get very little screen time play music, are into baking, arts & crafts, hunting etc.. They are creative, have a healthy amount of self-esteem & are capable of basic life skills While most kids with phones who get plenty of screen time seem to mostly enjoy spending time on a screen They are consumers, not creators. They are into the latest tik tok craze & use language that 11 year old probably shouldn't use And many of their parents will talk about the child's anxiety or their behaviour medications like its normal A main goal of parenting is to prepare kids for the challenges of life To raise them with a variety of skills so they are capable of success Sadly this isn't happening for the majority of kids. Parents must be more intentional with what we are exposing our kids to

Raising Healthy Families

119,810 次观看 • 6 个月前

Screens before age 3? Experts now say it’s the new secondhand smoke for kids’ brains. Dr. John Hutton and leading researchers warn: higher screen time correlates with weaker development in brain areas for reading, language, and decision-making. Key takeaways from this powerful clip: - No screens under 3 (AAP guideline) — and even after that, heavily limit and supervise - Educational apps and “Miss Rachel” videos still count — they overstimulate developing attention circuits - Parents’ own phone use models addiction — kids notice when screens take priority over them - In schools, the post-pandemic 1:1 device push is backfiring — it’s okay (and urgent) to ask teachers: “Why iPads in kindergarten instead of real books and worksheets?” “Parents are a child’s first and most important teacher — shared experiences like reading physical books and playing with real toys build real language, emotion, and connection.” The cat isn’t out of the bag forever — you can dial it back right now. What’s one screen rule you’re setting (or tightening) for your kids after hearing this? Credit: NBC News (YouTube)
2:11

Screens before age 3? Experts now say it’s the new secondhand smoke for kids’ brains. Dr. John Hutton and leading researchers warn: higher screen time correlates with weaker development in brain areas for reading, language, and decision-making. Key takeaways from this powerful clip: - No screens under 3 (AAP guideline) — and even after that, heavily limit and supervise - Educational apps and “Miss Rachel” videos still count — they overstimulate developing attention circuits - Parents’ own phone use models addiction — kids notice when screens take priority over them - In schools, the post-pandemic 1:1 device push is backfiring — it’s okay (and urgent) to ask teachers: “Why iPads in kindergarten instead of real books and worksheets?” “Parents are a child’s first and most important teacher — shared experiences like reading physical books and playing with real toys build real language, emotion, and connection.” The cat isn’t out of the bag forever — you can dial it back right now. What’s one screen rule you’re setting (or tightening) for your kids after hearing this? Credit: NBC News (YouTube)

Camus

38,912 次观看 • 5 个月前

A German neurologist just issued a stark warning about “iPad kids”: More and more children are arriving at her clinic with speech delays, motor problems, and symptoms that look exactly like autism — but many of them dramatically improve the moment screens are taken away. Her explanation is blunt: Screens only send. They never respond. Young children learn language, social skills, and secure attachment through real back-and-forth interaction with people — not tablets or phones. Without that live human connection in the first years of life, kids miss a critical developmental window that closes after age two and never reopens. Long-term studies now link early smartphone access to worse mental health: more aggression, suicidal thoughts, and hallucinations. Her clear recommendation: zero screen time for children under 3. This one really stopped me cold as a parent. How strict are you with screen time for your young kids (especially under 3), and what’s been the hardest part about enforcing it?
4:06

A German neurologist just issued a stark warning about “iPad kids”: More and more children are arriving at her clinic with speech delays, motor problems, and symptoms that look exactly like autism — but many of them dramatically improve the moment screens are taken away. Her explanation is blunt: Screens only send. They never respond. Young children learn language, social skills, and secure attachment through real back-and-forth interaction with people — not tablets or phones. Without that live human connection in the first years of life, kids miss a critical developmental window that closes after age two and never reopens. Long-term studies now link early smartphone access to worse mental health: more aggression, suicidal thoughts, and hallucinations. Her clear recommendation: zero screen time for children under 3. This one really stopped me cold as a parent. How strict are you with screen time for your young kids (especially under 3), and what’s been the hardest part about enforcing it?

Camus

39,503 次观看 • 4 个月前

Divorce doesn’t just end a marriage — for kids, it often feels like a death in the family. Chris Williamson asked Erica Komisar about the emotional stages children go through, and her answer was sobering. She said it’s the exact same grieving process as losing someone: disbelief, sadness, anger, and eventually acceptance (the classic Kubler-Ross stages). The danger is when kids — or parents — get stuck in one of those stages for years. Stuck in anger. Stuck in sadness and despair. Never quite reaching acceptance. She compared it to a scratch on an old record, or how Jewish tradition gives a full year to mourn before unveiling the stone and moving forward. The quiet tragedy is how many children never fully get to that acceptance stage after their parents’ divorce. It made me pause and think how important it is for parents to help their kids move through the grief instead of getting trapped in it. Have you (or someone close to you) gone through divorce as a child or parent? Which part of the grieving process hit hardest, or took the longest to move through?
1:37

Divorce doesn’t just end a marriage — for kids, it often feels like a death in the family. Chris Williamson asked Erica Komisar about the emotional stages children go through, and her answer was sobering. She said it’s the exact same grieving process as losing someone: disbelief, sadness, anger, and eventually acceptance (the classic Kubler-Ross stages). The danger is when kids — or parents — get stuck in one of those stages for years. Stuck in anger. Stuck in sadness and despair. Never quite reaching acceptance. She compared it to a scratch on an old record, or how Jewish tradition gives a full year to mourn before unveiling the stone and moving forward. The quiet tragedy is how many children never fully get to that acceptance stage after their parents’ divorce. It made me pause and think how important it is for parents to help their kids move through the grief instead of getting trapped in it. Have you (or someone close to you) gone through divorce as a child or parent? Which part of the grieving process hit hardest, or took the longest to move through?

Camus

21,014 次观看 • 4 个月前

Dr. Gabor Maté issues a stark warning for today's parents: Keep young kids far from screens and social media—for many years. No cell phones, no games, no solo screen time (maybe supervised Zoom with grandparents only). These devices are engineered to addict, and brain scans show actual damage in 3-4 year olds exposed too early. Parents staring at phones? That sends the clearest message: this device matters more than you do. Powerful reminder amid endless digital creep. In a world pushing screens from infancy, this feels radical—but urgent. Parents: Have you set hard screen boundaries for little ones? What difference have you noticed in attention, mood, or connection? Real experiences below—no judgment.
0:51

Dr. Gabor Maté issues a stark warning for today's parents: Keep young kids far from screens and social media—for many years. No cell phones, no games, no solo screen time (maybe supervised Zoom with grandparents only). These devices are engineered to addict, and brain scans show actual damage in 3-4 year olds exposed too early. Parents staring at phones? That sends the clearest message: this device matters more than you do. Powerful reminder amid endless digital creep. In a world pushing screens from infancy, this feels radical—but urgent. Parents: Have you set hard screen boundaries for little ones? What difference have you noticed in attention, mood, or connection? Real experiences below—no judgment.

Camus

187,148 次观看 • 7 个月前

(LANGUAGE WARNING) This is a harsh truth all of us parents need to consider, Kids need their parents to parent. Concerned about your kids on social media? Dont let them on social media. Concerned your kids eat too much junk food? Dont let them eat junk food. Concerned your kids are always on screens? Dont let them have access to screens. When they are old enough, its important to communicate WHY these things are limited or not allowed. But in the meantime they need their parents to create boundaries Kids are vulnerable to unhealthy habits. They need healthy boundaries (and parents to enforce them) while they are figuring life out.
0:35

(LANGUAGE WARNING) This is a harsh truth all of us parents need to consider, Kids need their parents to parent. Concerned about your kids on social media? Dont let them on social media. Concerned your kids eat too much junk food? Dont let them eat junk food. Concerned your kids are always on screens? Dont let them have access to screens. When they are old enough, its important to communicate WHY these things are limited or not allowed. But in the meantime they need their parents to create boundaries Kids are vulnerable to unhealthy habits. They need healthy boundaries (and parents to enforce them) while they are figuring life out.

Raising Healthy Families

41,288 次观看 • 2 年前

TEXAS TELLS APP STORES: NO MORE KIDS WITHOUT PARENTS’ PERMISSION Texas Governor Greg Abbott signed a new law that makes Apple and Google verify the age of everyone who wants to download apps. Starting January 1, kids under 18 will need a parent’s approval for downloads and in-app buys. This new law comes as people worry about social media messing with kids’ heads. A Pew poll shows 81% of Americans say kids need a parent’s okay for social media accounts, and 71% want apps to start checking ages. Apple and Google are grumbling. They say it will force them to share your age with every app, even something harmless like a sports scores app. Google says the real problem is social media itself, and wants to keep the focus there. Texas is not the only one doing this. Utah has a similar law, and countries like Australia have already told kids under 16 to keep off social media. So kids, get ready. The app store is about to start asking for your birthdate and maybe your mom’s number too. Source: Reuters
1:32

TEXAS TELLS APP STORES: NO MORE KIDS WITHOUT PARENTS’ PERMISSION Texas Governor Greg Abbott signed a new law that makes Apple and Google verify the age of everyone who wants to download apps. Starting January 1, kids under 18 will need a parent’s approval for downloads and in-app buys. This new law comes as people worry about social media messing with kids’ heads. A Pew poll shows 81% of Americans say kids need a parent’s okay for social media accounts, and 71% want apps to start checking ages. Apple and Google are grumbling. They say it will force them to share your age with every app, even something harmless like a sports scores app. Google says the real problem is social media itself, and wants to keep the focus there. Texas is not the only one doing this. Utah has a similar law, and countries like Australia have already told kids under 16 to keep off social media. So kids, get ready. The app store is about to start asking for your birthdate and maybe your mom’s number too. Source: Reuters

Mario Nawfal

107,337 次观看 • 1 年前

Growing up a child in America doesn’t look so easy like we take it to be. First of all a child of his age, this is not the way to go. You can’t attack your grand parents/ family openly like that in media. I still repeat this, These Daniella kids need Mayanja family more than it may need them. Daniella should know that the world is so small to start detaching her kids off from their original family. Do you think other grand kids get happy in hearing you attack their parents and grand parents? The kids of the Pallaso, Weasle, Humphrey, Ak, etc. And those are the majority. You as Abba having an American citizenship doesn’t give you immunity to wanting their help in future. Lastly, Nayee Musajja. He will have his family. We pray he gets a woman like the mother .
6:35

Growing up a child in America doesn’t look so easy like we take it to be. First of all a child of his age, this is not the way to go. You can’t attack your grand parents/ family openly like that in media. I still repeat this, These Daniella kids need Mayanja family more than it may need them. Daniella should know that the world is so small to start detaching her kids off from their original family. Do you think other grand kids get happy in hearing you attack their parents and grand parents? The kids of the Pallaso, Weasle, Humphrey, Ak, etc. And those are the majority. You as Abba having an American citizenship doesn’t give you immunity to wanting their help in future. Lastly, Nayee Musajja. He will have his family. We pray he gets a woman like the mother .

ALTON 🩺

556,364 次观看 • 1 年前

I’ve saved this clip from 2024. Maybe you’re a parent that needs to hear it now and maybe you’re a parent that needs to bookmark it for later to come back to. Either way if you have watched your child sacrifice the norms to not be of the norm and watched them fall short you can relate. For those that aren’t at this level yet- remember every match/game/point is big to them in moment and I think we minimize that thinking we are helping them when in reality we are protecting our own self from the hurt we feel when our child is hurting. Struggle and failure are life’s biggest teaching tools. They are also some of the most painful to go through, but more so to watch someone you love go through. I hope this helps some parents- now or in the future or even those parents of kids at the younger ages. Hopefully you focus on building healthy relationships with your kids over their win loss record. Hopefully you are praising them not only in their successes, but also in their failures of trying so they continue to just that- try.
2:58

I’ve saved this clip from 2024. Maybe you’re a parent that needs to hear it now and maybe you’re a parent that needs to bookmark it for later to come back to. Either way if you have watched your child sacrifice the norms to not be of the norm and watched them fall short you can relate. For those that aren’t at this level yet- remember every match/game/point is big to them in moment and I think we minimize that thinking we are helping them when in reality we are protecting our own self from the hurt we feel when our child is hurting. Struggle and failure are life’s biggest teaching tools. They are also some of the most painful to go through, but more so to watch someone you love go through. I hope this helps some parents- now or in the future or even those parents of kids at the younger ages. Hopefully you focus on building healthy relationships with your kids over their win loss record. Hopefully you are praising them not only in their successes, but also in their failures of trying so they continue to just that- try.

Allyson Schwab

49,362 次观看 • 6 个月前

While I am an advocate for giving kids chores and trying to instill responsibilities in children, I am torn about this. She has some kids doing all this work while others are sleeping and doing easier jobs. I get it she has 8 kids, but she may be working them way too hard at such a young age. I say let them be kids, she literally has a schedule of all their chores and some of their lists look a little hefty while others look lite. Isn’t it the parent’s job to take care of the house when the kids are this young?
2:29

While I am an advocate for giving kids chores and trying to instill responsibilities in children, I am torn about this. She has some kids doing all this work while others are sleeping and doing easier jobs. I get it she has 8 kids, but she may be working them way too hard at such a young age. I say let them be kids, she literally has a schedule of all their chores and some of their lists look a little hefty while others look lite. Isn’t it the parent’s job to take care of the house when the kids are this young?

SonnyBoy🇺🇸

144,087 次观看 • 6 个月前

I never knew this was a thing, I always thought most of the time the parents took kids to get ice cream after a game, and the parents all paid for their own kids. I can imagine having a child with food allergies is hard enough when it comes to snack time and the other parents aren’t taking in consideration what your own child’s food limitations are. In order to avoid any mishaps or leaving kids out of this, why doesn’t every parent bring their own snack for their own child, it would make it easier on all and would be more cost effective for the parents that could be struggling to pay for all of this. That’s just my opinion, what are your thoughts on bringing snacks for after sporting events for the kids?
0:27

I never knew this was a thing, I always thought most of the time the parents took kids to get ice cream after a game, and the parents all paid for their own kids. I can imagine having a child with food allergies is hard enough when it comes to snack time and the other parents aren’t taking in consideration what your own child’s food limitations are. In order to avoid any mishaps or leaving kids out of this, why doesn’t every parent bring their own snack for their own child, it would make it easier on all and would be more cost effective for the parents that could be struggling to pay for all of this. That’s just my opinion, what are your thoughts on bringing snacks for after sporting events for the kids?

SonnyBoy🇺🇸

24,486 次观看 • 3 个月前

Gabor Maté laid out the four non-negotiable needs every child has — and modern life is failing most of them. In this 38-second clip he says children require: - Strong, constant attachment to adults who are truly present - To never have to “work” or perform to keep their parents’ love and approval - Full permission to feel and express every emotion without shame or rejection - Free, unstructured play in nature — no gadgets, no screens, no internet games These aren’t nice-to-haves. They’re essential for healthy human development. When any of these is missing, the damage shows up later — anxiety, disconnection, emotional shutdown, addiction to screens as a substitute for real connection. In 2026, with kids spending more time on devices than in free play, and parents often distracted or conditional in their presence, how many of these four needs are actually being met? Which one do you think is being violated most in today’s world — and what are you doing (or planning) to protect it for the kids in your life?
0:38

Gabor Maté laid out the four non-negotiable needs every child has — and modern life is failing most of them. In this 38-second clip he says children require: - Strong, constant attachment to adults who are truly present - To never have to “work” or perform to keep their parents’ love and approval - Full permission to feel and express every emotion without shame or rejection - Free, unstructured play in nature — no gadgets, no screens, no internet games These aren’t nice-to-haves. They’re essential for healthy human development. When any of these is missing, the damage shows up later — anxiety, disconnection, emotional shutdown, addiction to screens as a substitute for real connection. In 2026, with kids spending more time on devices than in free play, and parents often distracted or conditional in their presence, how many of these four needs are actually being met? Which one do you think is being violated most in today’s world — and what are you doing (or planning) to protect it for the kids in your life?

Camus

40,046 次观看 • 5 个月前

A new study of over 50,000 kids just dropped a sobering finding: Kids getting more than 4 hours of screen time a day showed significantly higher rates of anxiety, depression, and attention problems like ADHD. It’s not proving direct cause and effect, but the pattern is clear: when screens replace sleep, physical activity, and real human connection, mental health suffers. The nurse practitioner on FOX Carolina put it simply — it’s less about the exact number of hours and more about what those hours are replacing. Research consistently shows that excessive screen time disrupts melatonin production, reduces deep sleep, and limits opportunities for physical movement and face-to-face interaction — all critical for healthy brain development in children. We’re raising a generation glued to screens, and the mental health fallout is becoming impossible to ignore. Many families are now seeing the difference when kids get more outdoor time and less scrolling. What do you think — are we letting screens take too much from our kids’ development, or do you think the benefits outweigh the risks?
2:32

A new study of over 50,000 kids just dropped a sobering finding: Kids getting more than 4 hours of screen time a day showed significantly higher rates of anxiety, depression, and attention problems like ADHD. It’s not proving direct cause and effect, but the pattern is clear: when screens replace sleep, physical activity, and real human connection, mental health suffers. The nurse practitioner on FOX Carolina put it simply — it’s less about the exact number of hours and more about what those hours are replacing. Research consistently shows that excessive screen time disrupts melatonin production, reduces deep sleep, and limits opportunities for physical movement and face-to-face interaction — all critical for healthy brain development in children. We’re raising a generation glued to screens, and the mental health fallout is becoming impossible to ignore. Many families are now seeing the difference when kids get more outdoor time and less scrolling. What do you think — are we letting screens take too much from our kids’ development, or do you think the benefits outweigh the risks?

Camus

81,939 次观看 • 3 个月前

I’m a super holistic ‘crunchy’ mum, but I also use a bit of screen time with my one year old Babies and screens is definitely a polarising topic… Screen time is generally discouraged for children under the age of 5 But it takes a village to raise a child and the reality is A LOT of parents are utilising screen time So how can we use technology in a healthier way? Not all screens are made equal > daylight is a blue light free, zero flicker, monochrome screen computer A few examples of use: - when flying on take off and landing - if I need 10 minutes to go meditate - using a sharp knife in the kitchen when there is a baby beneath me I think it is important to be transparent about the journey online so I will be observing my child’s behaviour and adjust as necessary But so far this feels like a tool for good for us! 🌱
0:51

I’m a super holistic ‘crunchy’ mum, but I also use a bit of screen time with my one year old Babies and screens is definitely a polarising topic… Screen time is generally discouraged for children under the age of 5 But it takes a village to raise a child and the reality is A LOT of parents are utilising screen time So how can we use technology in a healthier way? Not all screens are made equal > daylight is a blue light free, zero flicker, monochrome screen computer A few examples of use: - when flying on take off and landing - if I need 10 minutes to go meditate - using a sharp knife in the kitchen when there is a baby beneath me I think it is important to be transparent about the journey online so I will be observing my child’s behaviour and adjust as necessary But so far this feels like a tool for good for us! 🌱

Shannen Michaela

55,368 次观看 • 2 年前