Dr. Gabor Maté on How to Reframe a Challenging Moment

Watch our full conversation:

@DrGaborMate His politics are toxic.

@DrGaborMate I believe in reframing but everything TRAUMA is played out. Imagine never being inoculated against real world setbacks growing up. This is an immune system that will never survive.

@DrGaborMate In 2008 my business was collapsing when I read The 4-Hour Workweek. It reframed my worst year as a chance to build something new. In 2009 I started my blog. It reached 33 million readers. At 69 I'm building an AI startup. Thank you, Tim.

@DrGaborMate That podcast episode changed my life. And it’s still changing my life because I’m continually trying to overcome my initial emotional responses to incidents. I am the main character in my story, but others are the main characters in their own stories.

@DrGaborMate Why didn’t tim want to go there? Just be open so we can learn

@DrGaborMate Gabor is truly a genius of our time

@DrGaborMate Wow, powerful!

@DrGaborMate Helpful. Thanks. Tim.

@DrGaborMate A hard moment changes shape once you pause long enough to ask what it is asking of you.

@DrGaborMate Gabor is one of the few people I'll stop scrolling for