How to Process Your Anger and Rage — Dr. Gabor Maté

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@DrGaborMate This f*****g guy again! 😡

@DrGaborMate Hahahaha! This guy.. no comment. 😂

@DrGaborMate I need the version I can remember halfway through an argument

@DrGaborMate Anger can be tricky to unpack. Curious how he approaches it in this conversation.

@DrGaborMate Tim, this lands. In hiring I have watched more careers stall from unmanaged anger than from missing skills. Leaders who learn to process it keep teams and keep talent.

@DrGaborMate How do you metabolize rage and anger... damn, that's really well said.

@DrGaborMate Gabor matte is the goat. He's got to be on a lot of people's Mount rushmore's

@DrGaborMate professor, merely allowing it doesnt aclm it down or remove it. i thought maybe you were going to give a clear answer to this

@DrGaborMate Gabor Mate on anger feels like the exact episode for this week

@DrGaborMate process your rage in 4 hours or it's a refund

@DrGaborMate Controlling your emotions is the greatest tool a man has. Stay grounded. Don't anger and maintain the upper hand. It might take some work at first, but it's worth mastering.