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Dr. Sabine Hazan dropped something that made me pause mid-snack. She mentioned that around 90% of chocolates contain arsenic — the very dark chocolate many of us eat thinking it’s good for the gut. That “healthy” indulgence might be sneaking in something we definitely don’t want. Her takeaway hit...

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Camus

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48,859 次观看 • 4 个月前 •via X (Twitter)

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Alright parents how many times have your kids crawled out of their rooms and headed into the kitchen for a snack, only to throw their hands up in despair and proclaim that you have nothing to eat. I don’t know about you but most of us parents pride ourselves in how we provide for our families. We keep our kitchens so stocked that we can’t even find the food we wanna eat half the time but we know we have it. Are these kids just too lazy to look or are they being ungrateful again, what would you say to your kid if they claimed you had nothing to eat?
0:59

Alright parents how many times have your kids crawled out of their rooms and headed into the kitchen for a snack, only to throw their hands up in despair and proclaim that you have nothing to eat. I don’t know about you but most of us parents pride ourselves in how we provide for our families. We keep our kitchens so stocked that we can’t even find the food we wanna eat half the time but we know we have it. Are these kids just too lazy to look or are they being ungrateful again, what would you say to your kid if they claimed you had nothing to eat?

SonnyBoy🇺🇸

83,397 次观看 • 5 个月前

British farmer: "There's a reason small farmers are disappearing." "They're just in the way... of a system that runs on ultra-processed products." "Stuff you can ship across the world, stack high in a warehouse, sell cheap, and repeat." "The less local food we grow, the more we depend on the stuff that isn't food anymore." "We're losing the last connection we have to real food." "And when that goes, so does our health, our time, and our freedom."
0:58

British farmer: "There's a reason small farmers are disappearing." "They're just in the way... of a system that runs on ultra-processed products." "Stuff you can ship across the world, stack high in a warehouse, sell cheap, and repeat." "The less local food we grow, the more we depend on the stuff that isn't food anymore." "We're losing the last connection we have to real food." "And when that goes, so does our health, our time, and our freedom."

Wide Awake Media

29,001 次观看 • 1 年前

Every time you vote with your dollars and choose that real food product over some Twizzlers or Pop Tarts, you are sending a message to food corporations of what you want to see on the shelf. We are changing the marketplace together, which will eventually create more healthy choices for everyone. It’s a revolutionary act! TY Courtney Swan
1:33

Every time you vote with your dollars and choose that real food product over some Twizzlers or Pop Tarts, you are sending a message to food corporations of what you want to see on the shelf. We are changing the marketplace together, which will eventually create more healthy choices for everyone. It’s a revolutionary act! TY Courtney Swan

Vani Hari

13,381 次观看 • 1 年前

What most people don’t realize is that food date labels are more about how fresh something is — not how safe the food is to eat. California is trying to bring some clarity with a new law that requires food manufacturers to use just two labels: one for quality and another for safety. Here are a few tips to help you understand food date labels and keep perfectly good food out of the trash even if you don’t live in California. Produced by Kiki Sideris
1:35

What most people don’t realize is that food date labels are more about how fresh something is — not how safe the food is to eat. California is trying to bring some clarity with a new law that requires food manufacturers to use just two labels: one for quality and another for safety. Here are a few tips to help you understand food date labels and keep perfectly good food out of the trash even if you don’t live in California. Produced by Kiki Sideris

The Associated Press

221,838 次观看 • 25 天前

They want to control what you watch and say on the internet. They want to control what you eat. They want to control what you throw in the trash. They want to control where you are allowed to go with your car. ​They want to control every aspect of your life by telling you that it is for your own good and that of your children, for your health, or for the environment. ​If we agree to submit, how far will they go in controlling our private lives?
0:36

They want to control what you watch and say on the internet. They want to control what you eat. They want to control what you throw in the trash. They want to control where you are allowed to go with your car. ​They want to control every aspect of your life by telling you that it is for your own good and that of your children, for your health, or for the environment. ​If we agree to submit, how far will they go in controlling our private lives?

Le Crapaud

23,996 次观看 • 2 个月前

I asked Luke Kornet about his memories from stretches where he was a DNP for many games in a row, and what his message is to the young guys who find themselves in that position now: “It's just a lot of peace to come to life of accepting the position that you're in and then just doing the best with that, versus trying to fight it and want to be in a different one.” “You can spend a lot of time worrying about things that you can't really control. But when you just take the opportunity that you have and do the best with that, you can have days like today where a lot of guys came in and were able to contribute. You can have peace about knowing that you did your job well, just as you did the day before, the day after. It might just look a different way every time. I feel like that's what I've been taught through my life. That's the only thing attitude that you can have that you can actually do something with – versus trying to control things that are outside of what you can control.”
2:15

I asked Luke Kornet about his memories from stretches where he was a DNP for many games in a row, and what his message is to the young guys who find themselves in that position now: “It's just a lot of peace to come to life of accepting the position that you're in and then just doing the best with that, versus trying to fight it and want to be in a different one.” “You can spend a lot of time worrying about things that you can't really control. But when you just take the opportunity that you have and do the best with that, you can have days like today where a lot of guys came in and were able to contribute. You can have peace about knowing that you did your job well, just as you did the day before, the day after. It might just look a different way every time. I feel like that's what I've been taught through my life. That's the only thing attitude that you can have that you can actually do something with – versus trying to control things that are outside of what you can control.”

Noa Dalzell 🏀

48,992 次观看 • 1 年前

Yunjin wrote an emotional message on what she hopes everyone can get out of ‘CELEBRATION’: “When we made this, the creature in our story was something specific to us. He was a version of ourselves that we rejected. The part that we want to hide. The shame we carried, but I think the creature can be a lot of things. He is whatever piece of you the world has told you to be ashamed of. He can be whatever you’ve been running from because you couldn’t bear to look at it. For some people, that might be internalized fear. The part of yourself you were taught to hate; before you even understood what it was. For some it’s trauma you’ve never spoken out loud. For some it can be body dysmorphia. The way you can’t look in a mirror without flinching. For some it’s shame about your family. About your past mistakes. Your desires. Your difference. Whatever it is, we all have a creature. We all have a part of ourselves we’ve kept locked outside the door because we’re afraid of what it would mean to let it in. What I want to say with this album, with this song is you don’t have to keep running. You can turn around. You can open the door, and when you do, whether it’s that’s with a friend, with someone you love, or even just by yourself, in the mirror, the thing you’ve always been afraid of, it’s a part of you. That has been waiting this whole time to be met. We hope this song finds the people that need it. We hope it reaches whoever is sitting outside their own door scared to go in. We hope it reminds them that the bravest thing isn’t pretending the creature isn’t there. It’s showing up with your own scars saying “me too. Let me in. Let’s celebrate together”.
2:01

Yunjin wrote an emotional message on what she hopes everyone can get out of ‘CELEBRATION’: “When we made this, the creature in our story was something specific to us. He was a version of ourselves that we rejected. The part that we want to hide. The shame we carried, but I think the creature can be a lot of things. He is whatever piece of you the world has told you to be ashamed of. He can be whatever you’ve been running from because you couldn’t bear to look at it. For some people, that might be internalized fear. The part of yourself you were taught to hate; before you even understood what it was. For some it’s trauma you’ve never spoken out loud. For some it can be body dysmorphia. The way you can’t look in a mirror without flinching. For some it’s shame about your family. About your past mistakes. Your desires. Your difference. Whatever it is, we all have a creature. We all have a part of ourselves we’ve kept locked outside the door because we’re afraid of what it would mean to let it in. What I want to say with this album, with this song is you don’t have to keep running. You can turn around. You can open the door, and when you do, whether it’s that’s with a friend, with someone you love, or even just by yourself, in the mirror, the thing you’ve always been afraid of, it’s a part of you. That has been waiting this whole time to be met. We hope this song finds the people that need it. We hope it reaches whoever is sitting outside their own door scared to go in. We hope it reminds them that the bravest thing isn’t pretending the creature isn’t there. It’s showing up with your own scars saying “me too. Let me in. Let’s celebrate together”.

em🪼

206,331 次观看 • 4 个月前

Local honey + yogurt might be one of the simplest gut health upgrades you can make. Dr. Sabine Hazan said something that clicked for me on the Digital Social Hour podcast: Go find honey from your local area and pair it with yogurt. It’s a gentle, natural way to support your microbiome. She even noted how restaurants are catching on — more sourdough on menus and yogurt-based desserts instead of sugar bombs — because people are waking up to gut health. Your gut isn’t just about digestion — it influences mood, immunity, and inflammation. Small, consistent local choices like this can quietly compound over time. In a world full of complicated supplements and trends, sometimes the smartest move is going back to something as simple and ancient as local honey and real yogurt.
1:07

Local honey + yogurt might be one of the simplest gut health upgrades you can make. Dr. Sabine Hazan said something that clicked for me on the Digital Social Hour podcast: Go find honey from your local area and pair it with yogurt. It’s a gentle, natural way to support your microbiome. She even noted how restaurants are catching on — more sourdough on menus and yogurt-based desserts instead of sugar bombs — because people are waking up to gut health. Your gut isn’t just about digestion — it influences mood, immunity, and inflammation. Small, consistent local choices like this can quietly compound over time. In a world full of complicated supplements and trends, sometimes the smartest move is going back to something as simple and ancient as local honey and real yogurt.

Camus

24,848 次观看 • 4 个月前

A previous post of ours centered around imported product being labeled as “product of the USA” sparked some really great conversation. In that, there were a few comments about how corrupt the American food production system was, and that some consumers might actually prefer product produced in another country. We are not here to discuss the quality standards or integrity of imported product. We are here to tell you that you must know your farmer, because reading a product label is simply not enough. Buying beef from other countries is not the issue- it’s companies importing product and leading consumers to believe it’s a “product of the USA” when it’s clearly not. The animals were raised, slaughtered and butchered in a foreign country. Imported product being sold as “product of the USA” is one of the, if not the, biggest reasons there are not more American, regenerative farmers. We believe that if there were clear country of origin labeling laws, there would be MORE regenerative, American farmers. And, until this becomes a reality, we will continue to have an incredibly fragile food supply systems. Know your farmer. Know where your food comes from.
1:29

A previous post of ours centered around imported product being labeled as “product of the USA” sparked some really great conversation. In that, there were a few comments about how corrupt the American food production system was, and that some consumers might actually prefer product produced in another country. We are not here to discuss the quality standards or integrity of imported product. We are here to tell you that you must know your farmer, because reading a product label is simply not enough. Buying beef from other countries is not the issue- it’s companies importing product and leading consumers to believe it’s a “product of the USA” when it’s clearly not. The animals were raised, slaughtered and butchered in a foreign country. Imported product being sold as “product of the USA” is one of the, if not the, biggest reasons there are not more American, regenerative farmers. We believe that if there were clear country of origin labeling laws, there would be MORE regenerative, American farmers. And, until this becomes a reality, we will continue to have an incredibly fragile food supply systems. Know your farmer. Know where your food comes from.

White Oak Pastures

15,115 次观看 • 2 年前

PabloReports: In your long time in Congress, have you ever seen a sort of secret police buildup like what we’ve seen during the current Trump presidency? Beyer: No, I’ve never seen anything like it, and it’s very concerning. I know that they’re paying huge salaries and bonuses to people. My great concern is that they’re doing the kind of minimal background checks on ICE agents that you’d get, for example, to join a local police department. Typically, we want our police, including our ICE agents, to be people that are, you know, stalwarts of the community, people you can trust your kids with, rather than people who can’t get a job anywhere else or who have a lot of unresolved anger and violence issues. And that may be what’s coming up.
0:39

PabloReports: In your long time in Congress, have you ever seen a sort of secret police buildup like what we’ve seen during the current Trump presidency? Beyer: No, I’ve never seen anything like it, and it’s very concerning. I know that they’re paying huge salaries and bonuses to people. My great concern is that they’re doing the kind of minimal background checks on ICE agents that you’d get, for example, to join a local police department. Typically, we want our police, including our ICE agents, to be people that are, you know, stalwarts of the community, people you can trust your kids with, rather than people who can’t get a job anywhere else or who have a lot of unresolved anger and violence issues. And that may be what’s coming up.

Acyn

37,534 次观看 • 7 天前

George answer question from maria, a Mercedes fan from Spain. 🗣️: What something that you have to do before the race? GR: "I tell my girlfriend I love her, she gets upset if I don't, so that's more for her sake and gives peace of mind. I think for us as well on that note, you know, we're doing what we love. We know the dangers, but when the helmet's on you feel that you're sort of in control of that destiny, whereas for your fans or family or loved ones who are watching, you know, they can't control anything, and I guess that is a nerve-wracking time. But no, for me, I don't really have any major superstitions, to be honest. We always weigh ourselves before the session to make sure we're not going to be too heavy or too light, because I know quite well you can get disqualified if your car is too light, but I don't have any major superstitions, no."
0:50

George answer question from maria, a Mercedes fan from Spain. 🗣️: What something that you have to do before the race? GR: "I tell my girlfriend I love her, she gets upset if I don't, so that's more for her sake and gives peace of mind. I think for us as well on that note, you know, we're doing what we love. We know the dangers, but when the helmet's on you feel that you're sort of in control of that destiny, whereas for your fans or family or loved ones who are watching, you know, they can't control anything, and I guess that is a nerve-wracking time. But no, for me, I don't really have any major superstitions, to be honest. We always weigh ourselves before the session to make sure we're not going to be too heavy or too light, because I know quite well you can get disqualified if your car is too light, but I don't have any major superstitions, no."

stas⁶³🏎️

182,833 次观看 • 9 个月前

So John Kerry is back, lecturing us that agriculture—the very foundation of human civilization—is a climate villain that must be "front and center" to be "solved." Let's translate the globalist grift. He isn't talking about Chinese coal plants or private jets. He's talking about YOUR food. What John Kerry is really saying: "We've calculated that independent farming and ranching are incompatible with our centralized control model. Your steak is a symbol of sovereignty. Your local dairy farmer is a node of resilience we cannot monitor or manage. Our plan isn't to innovate for plenty; it's to restrict for compliance. We will rebrand scarcity as sustainability. You will own nothing—starting with the food on your plate—and you will be happy it's 'carbon neutral.' The WEF's 'Great Reset' requires a great surrender of your diet. They will mandate a shift to lab-grown slop and insect protein, all while they dine on filet mignon. This has never been about saving the planet. It's about controlling the supply chain of life itself. They want you to eat the bugs. They want you to live in the pod. They want you to believe farming is a sin. Don't fall for it. Defend the farmer. Defend your food. Defend your freedom.
0:32

So John Kerry is back, lecturing us that agriculture—the very foundation of human civilization—is a climate villain that must be "front and center" to be "solved." Let's translate the globalist grift. He isn't talking about Chinese coal plants or private jets. He's talking about YOUR food. What John Kerry is really saying: "We've calculated that independent farming and ranching are incompatible with our centralized control model. Your steak is a symbol of sovereignty. Your local dairy farmer is a node of resilience we cannot monitor or manage. Our plan isn't to innovate for plenty; it's to restrict for compliance. We will rebrand scarcity as sustainability. You will own nothing—starting with the food on your plate—and you will be happy it's 'carbon neutral.' The WEF's 'Great Reset' requires a great surrender of your diet. They will mandate a shift to lab-grown slop and insect protein, all while they dine on filet mignon. This has never been about saving the planet. It's about controlling the supply chain of life itself. They want you to eat the bugs. They want you to live in the pod. They want you to believe farming is a sin. Don't fall for it. Defend the farmer. Defend your food. Defend your freedom.

Camus

178,072 次观看 • 10 个月前

Jake Barber: “where I’m at with it, what I think might be going on taking in everything I’ve learned in the last 6 yrs plus my own personal experiences” .. it’s about controlling the population.. “you don’t need to go through man to get to God, you don’t need to go through the Catholic Church and those appointed in leadership at the time to have a relationship with God. You can have a personal direct line to god.” .. “I think that if humans learn that there is something special about us .. that we aren’t just beasts, we are also something like a god or have a portion of God or a connection to the world around us and other dimensions and to a higher level of consciousness, that it will be harder for governments to control and keep us suppressed.” .. goes onto explain that this understanding and elevation of our species would empower us in a way that would destabilise the current state of economics, politics, boarders, wars .. “all of that goes away”.
2:28

Jake Barber: “where I’m at with it, what I think might be going on taking in everything I’ve learned in the last 6 yrs plus my own personal experiences” .. it’s about controlling the population.. “you don’t need to go through man to get to God, you don’t need to go through the Catholic Church and those appointed in leadership at the time to have a relationship with God. You can have a personal direct line to god.” .. “I think that if humans learn that there is something special about us .. that we aren’t just beasts, we are also something like a god or have a portion of God or a connection to the world around us and other dimensions and to a higher level of consciousness, that it will be harder for governments to control and keep us suppressed.” .. goes onto explain that this understanding and elevation of our species would empower us in a way that would destabilise the current state of economics, politics, boarders, wars .. “all of that goes away”.

👽 (Ruby) 👽

58,917 次观看 • 1 年前

🗣️: As one of the important drivers of this (Soft Power), how do you feel? Do you feel pressured, knowing you have to help make this a success? 🌷: I feel proud, and I’m very proud of Thai entertainment. As I said, it may be a trend, but what we really need to focus on is good quality. I feel that audiences want to consume something with quality something that’s truly worth watching. That makes a big difference. It’s not just a passing trend, but work that has quality and sincerity toward the viewers. #srchafreen
0:39

🗣️: As one of the important drivers of this (Soft Power), how do you feel? Do you feel pressured, knowing you have to help make this a success? 🌷: I feel proud, and I’m very proud of Thai entertainment. As I said, it may be a trend, but what we really need to focus on is good quality. I feel that audiences want to consume something with quality something that’s truly worth watching. That makes a big difference. It’s not just a passing trend, but work that has quality and sincerity toward the viewers. #srchafreen

Cham_Cham

33,728 次观看 • 2 个月前

Julie of KISS OF LIFE apologizes for the group’s racially insensitive birthday livestream on Instagram Live: “It’s nerve-wracking to talk about everything that is going on, but because we are a bit of a more mature group, it’s very important for us to take accountability for our actions, whether it is good or bad. We do realize that what we did was wrong and we spent a lot of time together on how to learn from this and move forward, trying to educate ourselves more so that something like this doesn’t happen again. I want to take this opportunity to apologize to the Black and Latino community. We do understand that we hurt and disappointed a lot of our friends. What we can promise is that we’re working hard to be better and show everyone our passion for music, in whatever genre it is.”
2:11

Julie of KISS OF LIFE apologizes for the group’s racially insensitive birthday livestream on Instagram Live: “It’s nerve-wracking to talk about everything that is going on, but because we are a bit of a more mature group, it’s very important for us to take accountability for our actions, whether it is good or bad. We do realize that what we did was wrong and we spent a lot of time together on how to learn from this and move forward, trying to educate ourselves more so that something like this doesn’t happen again. I want to take this opportunity to apologize to the Black and Latino community. We do understand that we hurt and disappointed a lot of our friends. What we can promise is that we’re working hard to be better and show everyone our passion for music, in whatever genre it is.”

Pop Base

5,908,185 次观看 • 1 年前

Jon Rahm on the LIV format: “Yeah, obviously there’s been a bit of a change. There was a lot more about LIV Golf that was attractive to me, right. Yeah, maybe the format was a set back in the past, but at the same time there’s a lot of positives to it as well. And one of the things that a lot of players kept mentioning is you don’t have a wave weather difference, where you can simply get unlucky and you’re out of contention for that tournament. It’s part of the game, I get it, but it’s something you don’t have to deal with anymore. So that part is a very nice aspect. The team is what really made it for me. Being able to be part of a team, represent a team, play for my teammates, with my teammates and against my teammates, is something that to me that has always been very, very special. When you get a victory to share, it’s always better to have a team to share it with. So it’s what was the most attractive part and when we started discussions it gets to a point where even though I’m ambitious, I’m not greedy. So there’s a give and take and the format is something that I can easily overlook, and I’m pretty sure I can learn to enjoy it, I’ll just have to get used to it, but I’m pretty sure I’ll learn to enjoy it. To be honest, the more I started thinking about it, the more I started thinking about my college days that were 3 day tournaments, 54 holes, and everybody warmed up together for the most part. So it shouldn’t be an environment I’m unfamiliar with.” This is from the LIV podcast called “Fairway to Heaven”. Full link:
4:36

Jon Rahm on the LIV format: “Yeah, obviously there’s been a bit of a change. There was a lot more about LIV Golf that was attractive to me, right. Yeah, maybe the format was a set back in the past, but at the same time there’s a lot of positives to it as well. And one of the things that a lot of players kept mentioning is you don’t have a wave weather difference, where you can simply get unlucky and you’re out of contention for that tournament. It’s part of the game, I get it, but it’s something you don’t have to deal with anymore. So that part is a very nice aspect. The team is what really made it for me. Being able to be part of a team, represent a team, play for my teammates, with my teammates and against my teammates, is something that to me that has always been very, very special. When you get a victory to share, it’s always better to have a team to share it with. So it’s what was the most attractive part and when we started discussions it gets to a point where even though I’m ambitious, I’m not greedy. So there’s a give and take and the format is something that I can easily overlook, and I’m pretty sure I can learn to enjoy it, I’ll just have to get used to it, but I’m pretty sure I’ll learn to enjoy it. To be honest, the more I started thinking about it, the more I started thinking about my college days that were 3 day tournaments, 54 holes, and everybody warmed up together for the most part. So it shouldn’t be an environment I’m unfamiliar with.” This is from the LIV podcast called “Fairway to Heaven”. Full link:

Flushing It

562,908 次观看 • 2 年前

On Sunday we had our annual Christmas party for local families. These players know how fortunate they are to be in the position that they are in, and seeing these guys give each of the families something out of their own pocket made me feel good about what we are doing and what we teach. Hope we can all find a way to bring JOY to others this holiday season.
4:29

On Sunday we had our annual Christmas party for local families. These players know how fortunate they are to be in the position that they are in, and seeing these guys give each of the families something out of their own pocket made me feel good about what we are doing and what we teach. Hope we can all find a way to bring JOY to others this holiday season.

John Calipari

88,816 次观看 • 8 个月前

🐻: a [life] tip for someone turning 20? well… this is more of a lifelong tip than specifically for your 20s, but you have to life doing all the things you want! of course we can’t always be only doing the things that we want, but whenever possible, try turning the things you do into what you wanna do or doing the things that are actually aligned with what you like. i think it’d be good to fill in your life with the things you wanna do as much as possible 🐻: would life become more enjoyable once i turn 30? hmm, nope! [now that i think about it,] it wasn’t turning 30 that was important for me. i just happened to find my turning point and felt better in my 30s, but if it’s not the case for you, i think life turns more enjoyable the moment you make up your mind and determination. though it just sounds like a mere mindset difference, isn’t that the hardest part? it’s definitely not easy 🐻: “can you tell me that i’m doing well?”—you’re doing well! but i don’t think me telling you those words is what’s important because won’t it truly be more meaningful if it’s you who lives believing in your own self? i’ve also come to live that way now, though i know that’s something really hard to do… but still, i realised that’s the best way. making even a slight shift to our mindset’s so hard, isn’t it? 🐻: “what should i do if i don’t have confidence?”—keep doing it until you have that confidence or try your best to put aside all the reasons you’re unconfident. you’ll surely gain confidence that way, though of course, support from the people around you helps with confidence boost too. for example, i initially started believing that i might actually be better than how i viewed myself because my days believe in me, but in the long run, i have to be the one building my own confidence up. i think it’s most important that you recognise and validate your own self in the end! 🐻: “i’m afraid of the future”—you can be. i think i’ve said this before, but nothing changes even if we’re afraid. if you’re afraid of something that’s inevitably gonna happen, contemplating about it allows for good preemptive measures instead, but for all those minor worries? i think it’s better to take action after those things do happen, since i heard 90% of the things we worry about won’t actually happen. it’ll be okay, i believe
5:07

🐻: a [life] tip for someone turning 20? well… this is more of a lifelong tip than specifically for your 20s, but you have to life doing all the things you want! of course we can’t always be only doing the things that we want, but whenever possible, try turning the things you do into what you wanna do or doing the things that are actually aligned with what you like. i think it’d be good to fill in your life with the things you wanna do as much as possible 🐻: would life become more enjoyable once i turn 30? hmm, nope! [now that i think about it,] it wasn’t turning 30 that was important for me. i just happened to find my turning point and felt better in my 30s, but if it’s not the case for you, i think life turns more enjoyable the moment you make up your mind and determination. though it just sounds like a mere mindset difference, isn’t that the hardest part? it’s definitely not easy 🐻: “can you tell me that i’m doing well?”—you’re doing well! but i don’t think me telling you those words is what’s important because won’t it truly be more meaningful if it’s you who lives believing in your own self? i’ve also come to live that way now, though i know that’s something really hard to do… but still, i realised that’s the best way. making even a slight shift to our mindset’s so hard, isn’t it? 🐻: “what should i do if i don’t have confidence?”—keep doing it until you have that confidence or try your best to put aside all the reasons you’re unconfident. you’ll surely gain confidence that way, though of course, support from the people around you helps with confidence boost too. for example, i initially started believing that i might actually be better than how i viewed myself because my days believe in me, but in the long run, i have to be the one building my own confidence up. i think it’s most important that you recognise and validate your own self in the end! 🐻: “i’m afraid of the future”—you can be. i think i’ve said this before, but nothing changes even if we’re afraid. if you’re afraid of something that’s inevitably gonna happen, contemplating about it allows for good preemptive measures instead, but for all those minor worries? i think it’s better to take action after those things do happen, since i heard 90% of the things we worry about won’t actually happen. it’ll be okay, i believe

𝙢𝙜𝙙𝙣𝙙𝙨

28,089 次观看 • 1 年前

IT’S A WRAP! Our block screening for MENTies and their mother figures concluded on the warmest and most heartfelt note. We watched as our participants left the conema carrying not just memories, but the laughter we freely shared, the tears we quietly held space for, and the love that filled every corner of the room. This event would not have been possible without the love and effort of so many incredible people, and we would like to take this moment to express our deepest gratitude. First and foremost, to our MikBrent Global Family, thank you for organizing this very special screening and for thoughtfully preparing all the amazing freebies for our attendees. Your love traveled from different parts of the world just to be felt here, and it is truly something we will never take for granted. Your unwavering support for MikBrent and your genuine love for MENTies made this event a reality. We look forward to watching many more MikBrent movies with you all, and we pray that every bit of love you have given returns to you tenfold in blessings. To our participants, and most especially to our mothers, thank you for showing up. Thank you for supporting the film and for allowing us the honor of creating a space where your hearts could feel celebrated. Your presence is what made this screening truly successful. We hope you enjoyed everything we prepared for you, and we pray that this will be the start of many more meaningful gatherings we can share together in the future. To Mika Salamanca and brent manalo, thank you for building a family that extends far beyond the screen. Your generosity continues to inspire generosity in others, and your story reminds us of the power of kindness, love, and community. We would also like to extend our heartfelt appreciation to our event partners, the brands that helped make this screening even more meaningful. To Jollibee, thank you for your constant support and for always making all of our events truly jollymazing. To Luxe Organix, thank you for the wonderful products that added excitement and happiness to our event, and for putting smiles on the faces of all our winners. The experience was nothing short of amazing. And this is just the beginning. What’s next? Watch out for our upcoming block screening in Bacolod! Love and gratitude, always 🤍
1:08

IT’S A WRAP! Our block screening for MENTies and their mother figures concluded on the warmest and most heartfelt note. We watched as our participants left the conema carrying not just memories, but the laughter we freely shared, the tears we quietly held space for, and the love that filled every corner of the room. This event would not have been possible without the love and effort of so many incredible people, and we would like to take this moment to express our deepest gratitude. First and foremost, to our MikBrent Global Family, thank you for organizing this very special screening and for thoughtfully preparing all the amazing freebies for our attendees. Your love traveled from different parts of the world just to be felt here, and it is truly something we will never take for granted. Your unwavering support for MikBrent and your genuine love for MENTies made this event a reality. We look forward to watching many more MikBrent movies with you all, and we pray that every bit of love you have given returns to you tenfold in blessings. To our participants, and most especially to our mothers, thank you for showing up. Thank you for supporting the film and for allowing us the honor of creating a space where your hearts could feel celebrated. Your presence is what made this screening truly successful. We hope you enjoyed everything we prepared for you, and we pray that this will be the start of many more meaningful gatherings we can share together in the future. To Mika Salamanca and brent manalo, thank you for building a family that extends far beyond the screen. Your generosity continues to inspire generosity in others, and your story reminds us of the power of kindness, love, and community. We would also like to extend our heartfelt appreciation to our event partners, the brands that helped make this screening even more meaningful. To Jollibee, thank you for your constant support and for always making all of our events truly jollymazing. To Luxe Organix, thank you for the wonderful products that added excitement and happiness to our event, and for putting smiles on the faces of all our winners. The experience was nothing short of amazing. And this is just the beginning. What’s next? Watch out for our upcoming block screening in Bacolod! Love and gratitude, always 🤍

MIKBRENT OFC

14,974 次观看 • 7 个月前