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Drill Breakdown "22 in Two (Minutes)" with John Ashworth

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Matt Hackenberg

48,690 subscribers

14,568 Aufrufe • vor 1 Monat •via X (Twitter)

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3 Kommentare

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Landon B Johnsonvor 1 Monat

@CoachAshworth What is the rotation, after the rep.

Profilbild von Adam Noack
Adam Noackvor 1 Monat

@CoachAshworth What's the rotation to each line?

Profilbild von Matt Hackenberg
Matt Hackenbergvor 1 Monat

For more drills like this, check out my interactive drill book… 50+ drills, all diagramed with descriptions and points of precision

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