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Drill Breakdown "22 in Two (Minutes)" with John Ashworth

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Matt Hackenberg

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14,568 次观看 • 1 个月前 •via X (Twitter)

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3 条评论

Landon B Johnson 的头像
Landon B Johnson1 个月前

@CoachAshworth What is the rotation, after the rep.

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Adam Noack1 个月前

@CoachAshworth What's the rotation to each line?

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Matt Hackenberg1 个月前

For more drills like this, check out my interactive drill book… 50+ drills, all diagramed with descriptions and points of precision

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