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Drinks that can lower your high cholesterol 🍷

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Health & Living

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16,615 Aufrufe • vor 7 Monaten •via X (Twitter)

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Dr. Benjamin Bikman just flipped the cholesterol script: Higher cholesterol in older adults = longer life and lower risk of Alzheimer's (peer-reviewed studies confirm it). Low cholesterol? Higher mortality risk and significantly elevated Alzheimer's odds. Why? Every cell in your body makes cholesterol because you need it: - For strong cell membranes - For healthy mitochondria (energy factories) - For hormone production (including sex hormones) Bikman: “Don’t be afraid of cholesterol.” Especially if your LDL is high but your triglyceride-to-HDL ratio is low — that pattern is generally protective. The old “cholesterol = bad” narrative is crumbling fast. What’s your take—still scared of high cholesterol, or rethinking it after seeing the data?
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Dr. Benjamin Bikman just flipped the cholesterol script: Higher cholesterol in older adults = longer life and lower risk of Alzheimer's (peer-reviewed studies confirm it). Low cholesterol? Higher mortality risk and significantly elevated Alzheimer's odds. Why? Every cell in your body makes cholesterol because you need it: - For strong cell membranes - For healthy mitochondria (energy factories) - For hormone production (including sex hormones) Bikman: “Don’t be afraid of cholesterol.” Especially if your LDL is high but your triglyceride-to-HDL ratio is low — that pattern is generally protective. The old “cholesterol = bad” narrative is crumbling fast. What’s your take—still scared of high cholesterol, or rethinking it after seeing the data?

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"If you try to lower your cholesterol levels, you will get Alzheimer's." "Your doctor is giving your brain diabetes and Alzheimer's is a made up term. The real term is type three diabetes." "So don't listen to the doctor. Don't take a statin. Don't lower your cholesterol levels so you don't get Alzheimer's."
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"If you try to lower your cholesterol levels, you will get Alzheimer's." "Your doctor is giving your brain diabetes and Alzheimer's is a made up term. The real term is type three diabetes." "So don't listen to the doctor. Don't take a statin. Don't lower your cholesterol levels so you don't get Alzheimer's."
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