Dumbbell Chest Blaster Workout 🔥💪

Beast

That's really a blast.

Turning iron into fireworks, one chest blast at a time.

Helpful

This looks solid. Just make sure you're not cranking your neck to watch the mirror mid-set. That's how I threw my upper back out for a week.

Turning these dumbbells into your personal fireworks show, one rep at a time.

How many reps?