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Dumbbell workout 👇👇

158,922 views • 2 years ago •via X (Twitter)

6 Comments

Kevin M. James's profile picture
Kevin M. James2 years ago

That isn't a dumbbell.

Cipriano's profile picture
Cipriano2 years ago

Dumbell?

Gainsnasium's profile picture
Gainsnasium2 years ago

That's an easy curl bar.

Arezoo's profile picture
Arezoo2 years ago

💪💪💪💪

喜明's profile picture
喜明2 years ago

ダンベルじゃねぇじゃんよ

Gerry's profile picture
Gerry2 years ago

nice technique! when do you exhale? during flexion or extension?