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Dumbbell workout ๐Ÿ‘‡๐Ÿ‘‡

aesthetics_way's profile picture

Aesthetic WorkOut

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158,922 views โ€ข 2 years ago โ€ขvia X (Twitter)

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6 Comments

Kevin M. James's profile picture
Kevin M. James2 years ago

That isn't a dumbbell.

Cipriano's profile picture
Cipriano2 years ago

Dumbell?

Gainsnasium's profile picture
Gainsnasium2 years ago

That's an easy curl bar.

Arezoo's profile picture
Arezoo2 years ago

๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

ๅ–œๆ˜Ž's profile picture
ๅ–œๆ˜Ž2 years ago

ใƒ€ใƒณใƒ™ใƒซใ˜ใ‚ƒใญใ‡ใ˜ใ‚ƒใ‚“ใ‚ˆ

Gerry's profile picture
Gerry2 years ago

nice technique! when do you exhale? during flexion or extension?

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