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Dumbbell workout๐Ÿ‹๐Ÿ’ช๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

208,165 views โ€ข 1 year ago โ€ขvia X (Twitter)

3 Comments

lemango's profile picture
lemango1 year ago

Any reason why some are done at the same time and others are done one arm at a time?

Arnold's profile picture
Arnold1 year ago

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

FitnessFusion's profile picture
FitnessFusion1 year ago

Thanks for sharing!

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