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EASIEST BONE BROTH RECIPE on the Internet. 1. Start with adding some Apple Cider Vinegar to Goat Trotters(or whatever Bones you have/prefer) 2. Add your choice of spices, herbs & aromatics. 3. Add Three times the water as the Bones used. 4. Add Salt. 5. It’s Slow cooked under... show more

Anand Nagu

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21,817 次观看 • 6 个月前 •via X (Twitter)

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A Beverage that your gut will thank you for. BONE BROTH is simple to prepare. 1. Roast the Bones [ I have used Goat Trotters & Rear Leg Marrow Bones] 2. Add Apple Cider Vinegar or Vinegar. 3. Add Spices & Aromatics of your choice. 4. Add Water. 5. Pressure Cook or Slow Cook.

A Beverage that your gut will thank you for. BONE BROTH is simple to prepare. 1. Roast the Bones [ I have used Goat Trotters & Rear Leg Marrow Bones] 2. Add Apple Cider Vinegar or Vinegar. 3. Add Spices & Aromatics of your choice. 4. Add Water. 5. Pressure Cook or Slow Cook.

Anand Nagu

15,774 次观看 • 8 个月前

Chicken Vegetable Soup😋 Ingredients: 1 large chicken leg 3 tablespoons oil 1 onion (finely chopped) 2 carrots (grated) 1 red pepper (cut into small cubes) 2 tablespoons flour 1.25–1.5 liters water (use chicken broth if possible) Half a tea glass of small pasta (vermicelli) 2 cloves garlic (crushed) Salt and black pepper Half a teaspoon turmeric Lemon juice (at the end) Fresh parsley (chopped) Instructions: Boil the chicken in water (enough to cover it well). Add a little salt, black pepper, and 2 bay leaves if you like. When cooked, remove the chicken, shred the meat, and strain the broth. Set aside. In a pot, heat oil and cook the chopped onion until soft. Add red pepper and carrots, cook for a few minutes. Add flour and stir until it smells cooked. Slowly pour in the chicken broth while stirring. Add extra water if needed. When it starts boiling, add shredded chicken, pasta, garlic, and spices. Lower the heat and cook for about 15 minutes. At the end, add lemon juice and parsley for extra flavor. Note: The soup gets thicker as it rests. Enjoy your meal 😋

Chicken Vegetable Soup😋 Ingredients: 1 large chicken leg 3 tablespoons oil 1 onion (finely chopped) 2 carrots (grated) 1 red pepper (cut into small cubes) 2 tablespoons flour 1.25–1.5 liters water (use chicken broth if possible) Half a tea glass of small pasta (vermicelli) 2 cloves garlic (crushed) Salt and black pepper Half a teaspoon turmeric Lemon juice (at the end) Fresh parsley (chopped) Instructions: Boil the chicken in water (enough to cover it well). Add a little salt, black pepper, and 2 bay leaves if you like. When cooked, remove the chicken, shred the meat, and strain the broth. Set aside. In a pot, heat oil and cook the chopped onion until soft. Add red pepper and carrots, cook for a few minutes. Add flour and stir until it smells cooked. Slowly pour in the chicken broth while stirring. Add extra water if needed. When it starts boiling, add shredded chicken, pasta, garlic, and spices. Lower the heat and cook for about 15 minutes. At the end, add lemon juice and parsley for extra flavor. Note: The soup gets thicker as it rests. Enjoy your meal 😋

Health Nest

29,324 次观看 • 3 个月前

🍺 The soup that broke the internet! Irish beer cheese soup made with legendary Guinness Thick, creamy, with bacon and smoked cheese. One spoon — and you’re in Dublin on St. Patrick’s Day, just at home and without the hangover. Ready to cook? Save this so you don’t lose it 👇 Ingredients: — 5 slices of bacon — 1/2 cup Guinness — 1 tbsp butter — 1 onion — 4 garlic cloves — 1/4 cup flour — 3 cups chicken broth — 1 cup heavy cream — 450 g gnocchi — 2 cups cheddar — 1 cup smoked cheese (Gouda or Gruyère) — cabbage — Dijon mustard — paprika, chili — green onions — rye bread How to cook: — Cook the bacon until crispy, remove it, leave some fat in the pot — Add butter, onion, and spices, cook for 3–4 minutes, then add garlic and cook for ~30 seconds — Add flour and stir for 1–2 minutes until thickened — Pour in broth, cream, and Guinness, add mustard, bring to a gentle simmer — Add gnocchi and cook for 3–4 minutes until they float and the soup thickens — Add cabbage and simmer for another 3–5 minutes — Lower the heat and stir in the cheeses until creamy — Return the bacon and adjust salt — Serve with toasted rye bread 🥣 This is the kind of meal that keeps you full all day

🍺 The soup that broke the internet! Irish beer cheese soup made with legendary Guinness Thick, creamy, with bacon and smoked cheese. One spoon — and you’re in Dublin on St. Patrick’s Day, just at home and without the hangover. Ready to cook? Save this so you don’t lose it 👇 Ingredients: — 5 slices of bacon — 1/2 cup Guinness — 1 tbsp butter — 1 onion — 4 garlic cloves — 1/4 cup flour — 3 cups chicken broth — 1 cup heavy cream — 450 g gnocchi — 2 cups cheddar — 1 cup smoked cheese (Gouda or Gruyère) — cabbage — Dijon mustard — paprika, chili — green onions — rye bread How to cook: — Cook the bacon until crispy, remove it, leave some fat in the pot — Add butter, onion, and spices, cook for 3–4 minutes, then add garlic and cook for ~30 seconds — Add flour and stir for 1–2 minutes until thickened — Pour in broth, cream, and Guinness, add mustard, bring to a gentle simmer — Add gnocchi and cook for 3–4 minutes until they float and the soup thickens — Add cabbage and simmer for another 3–5 minutes — Lower the heat and stir in the cheeses until creamy — Return the bacon and adjust salt — Serve with toasted rye bread 🥣 This is the kind of meal that keeps you full all day

NEXTA

36,604 次观看 • 4 个月前

How to Make Homemade Mayo. It’s creamy, delicious, and avoids the usual risks of raw eggs. Ingredients (makes about 1–1.5 cups) 🥚 4–5 boiled eggs (peeled) 💧 Water (a splash, to help blending — roughly 2–4 tbsp) 🍋 Lemon juice (fresh, about 1–2 tbsp or to taste) 🫒 Olive oil (several tablespoons — added gradually, maybe ¼–⅓ cup total) 🧂 Pinch of salt (to taste) Optional add-ins (common for flavor): mustard, garlic powder, black pepper, or a touch of vinegar. Step-by-Step Instructions 1. Place the peeled boiled eggs in a wide-mouth jar or blending container. 2. Add a splash of water to loosen things up. 3. Pour in lemon juice and a pinch of salt. 4. Add olive oil (start with less and add more as needed for richness and emulsification). 5. Insert an immersion blender (stick blender) and blend everything until completely smooth and creamy. It transforms quickly into thick, classic-looking mayonnaise. 6. Taste and adjust seasoning (more salt, lemon, or oil if needed). Done! Store in the fridge for up to a week. Pro Tip: Use a narrow jar for the immersion blender so everything blends evenly without splatter. If it’s too thick, add a tiny bit more water or lemon juice.

How to Make Homemade Mayo. It’s creamy, delicious, and avoids the usual risks of raw eggs. Ingredients (makes about 1–1.5 cups) 🥚 4–5 boiled eggs (peeled) 💧 Water (a splash, to help blending — roughly 2–4 tbsp) 🍋 Lemon juice (fresh, about 1–2 tbsp or to taste) 🫒 Olive oil (several tablespoons — added gradually, maybe ¼–⅓ cup total) 🧂 Pinch of salt (to taste) Optional add-ins (common for flavor): mustard, garlic powder, black pepper, or a touch of vinegar. Step-by-Step Instructions 1. Place the peeled boiled eggs in a wide-mouth jar or blending container. 2. Add a splash of water to loosen things up. 3. Pour in lemon juice and a pinch of salt. 4. Add olive oil (start with less and add more as needed for richness and emulsification). 5. Insert an immersion blender (stick blender) and blend everything until completely smooth and creamy. It transforms quickly into thick, classic-looking mayonnaise. 6. Taste and adjust seasoning (more salt, lemon, or oil if needed). Done! Store in the fridge for up to a week. Pro Tip: Use a narrow jar for the immersion blender so everything blends evenly without splatter. If it’s too thick, add a tiny bit more water or lemon juice.

🦅 Eagle Wings 🦅

32,448 次观看 • 2 个月前

CREAMY GARLIC PAPRIKA SHRIMP Ingredients: 450g-500g Raw Wild Red or Argentinian shrimp or prawns (washed,peeled and deveined) 1 tbsp Olive oil 1 tbsp Butter 1/2 tbsp Garlic, minced or paste 1 Small Red bell pepper, finely diced 1 tsp Paprika 1 tsp Onion granules 1 tbsp Smoked paprika 1/4 tsp Salt & ground black pepper, or to taste 1 tbsp Tomato purée 1/3 cup Double cream 1 tbsp Lemon juice 2–3 tbsp Fresh parsley, finely chopped Method - Step 1 - On medium heat, to a pan, add the oil and butter. Once melted add the garlic and tomato purée, sauté for 2 minutes. Now add the peppers and sauté further for 2-3 minutes. Next add the dry seasonings, and sauté for another 2 minutes. Step 2 - Bring the heat down to low, stir in the cream and add the shrimp. Gently stir and cook for 4-5 minutes or until the shrimp has cooked through. Step 3 - Add lemon juice and stir. Garnish with lots of fresh parsley and serve! Enjoy!

CREAMY GARLIC PAPRIKA SHRIMP Ingredients: 450g-500g Raw Wild Red or Argentinian shrimp or prawns (washed,peeled and deveined) 1 tbsp Olive oil 1 tbsp Butter 1/2 tbsp Garlic, minced or paste 1 Small Red bell pepper, finely diced 1 tsp Paprika 1 tsp Onion granules 1 tbsp Smoked paprika 1/4 tsp Salt & ground black pepper, or to taste 1 tbsp Tomato purée 1/3 cup Double cream 1 tbsp Lemon juice 2–3 tbsp Fresh parsley, finely chopped Method - Step 1 - On medium heat, to a pan, add the oil and butter. Once melted add the garlic and tomato purée, sauté for 2 minutes. Now add the peppers and sauté further for 2-3 minutes. Next add the dry seasonings, and sauté for another 2 minutes. Step 2 - Bring the heat down to low, stir in the cream and add the shrimp. Gently stir and cook for 4-5 minutes or until the shrimp has cooked through. Step 3 - Add lemon juice and stir. Garnish with lots of fresh parsley and serve! Enjoy!

Health Nest

11,874 次观看 • 2 个月前

Wrinkle Injection Soup A Bioenergetic Anti-Ageing Broth, recipe 📝🍜 Base Broth This soup begins with a slow-simmered oxtail broth, prepared with toasted spices and aromatics. The goal is to extract collagen/gelatine and minerals from the connective tissue and create a highly digestible base that can be used throughout the week. Ingredients • 1.5 kg oxtail • 1 large onion, halved, unpeeled • 1 bulb garlic • 3–4 scallions • fresh ginger • lemongrass (optional) Spices • cinnamon stick • star anise • cloves • black pepper • a small amount of nutmeg + salt and fish sauce to taste Optional herbs: fennel, basil, or tarragon. Method 1. Place the oxtail in boiling water for about 10 minutes. This initial boil removes surface impurities that accumulate during cooking. 2. Discard the water, rinse the meat, and place it into fresh water. 3. Lightly toast the onion, ginger, and whole spices to release aromatic compounds, then add them to the pot. 4. Add a small amount of sugar, fish sauce salt, then simmer gently for about 3 hours. 5. Refrigerate the broth. Once chilled, the collagen-rich stock should become firm and gelatinous. If desired, the hardened fat layer can be skimmed off before use. This broth can be stored in the fridge and used as the base for daily soup. Preparing the Soup To make a bowl: 1. Bring one container of the broth to a gentle simmer. 2. Add fresh aromatics: • sliced ginger • garlic (optional) • scallions (optional) • chilli • mushrooms (king oyster or other varieties) 3. Bloom 3–4 tablespoons gelatine in water and stir it into the broth. 4. After the mushrooms soften, add: • zucchini/courgette slices/ribbons 5. Season with: • fish sauce (optional) • salt and pepper • 1 teaspoon glycine 6. In the final minutes add: • prawns • squid rings Serve the soup finished with: • rice noodles (optional) • raw egg yolk • cilantro • lime wedge/juice Enjoy! When you make this soup, every ingredient has a job. Nothing is random. The oxtail broth provides collagen that becomes gelatine during slow simmering, supplying glycine, proline, and other structural amino acids that support skin, connective tissue, and metabolic resilience. Extra gelatine and glycine deepen that collagen profile and also help calm the nervous system, lower inflammation, help the liver and support anti-ageing. Onion (peel) contributes quercetin and related flavonoids that support vascular health and regulate inflammatory stress, while garlic provides sulfur compounds that help control gut bacteria and reduce endotoxin burden. Ginger stimulates digestion and gastric motility and helps suppress endotoxin-related inflammation. Cinnamon, cardamom, star anise, clove, and black pepper add warming polyphenols that stimulate circulation and digestive secretions, making the broth easy to process. This kind of long-simmered soup is a form of ancestral wet cooking, a method that extracts minerals, collagen, and peptides while making tough tissue highly digestible. Prawns and squid supply easily digested protein along with zinc, selenium, and trace minerals that support mitochondrial energy production and skin integrity. The egg yolk adds choline, cholesterol, and phospholipids needed for liver function, hormone synthesis, and cellular membranes. Mushrooms are your gut cleaner and hormone balancer (estrogen and endotoxin stood no chance); herbs, chilli, and lime bring fibres, polyphenols, vitamin C, and aromatic compounds that support gut health and circulation. Vitamin C skyrockets the utilisation of collage by 900% (don’t forget your lime), and cilantro has polyphenols like apigenin, an anti-inflammatory flavonoid + supports the binding and excretion of certain heavy metals. Taken together, it’s a bowl designed around collagen, minerals, trace nutrients, and hormon regulating and digestive compounds-the kind of nutrient profile that supports clear skin, metabolic stability, long-term beauty and longevity. 🍜

Veronica, Collagen Scientist

40,445 次观看 • 4 个月前

Leftover Smoked Kielbasa and white bean soup from my freezer. Baked in SouperCubes stoneware for 40 minutes at 350 and I have a beautiful homemade soup to eat since I’m feeling lazy. Here’s the recipe for the fresh soup: - 1 pound smoked kielbasa - 2 cans (15.5 oz) of great northern beans drained - 1 can (14.5 oz) diced tomatoes - 1 yellow onion - 3 cloves garlic minced - 2.5 cups of kale - 1 handful of parsley - 32 oz chicken stock - 2 tbsp Worcestershire sauce - 3 tbsp butter - 1 tbsp extra virgin olive oil Seasonings: Salt, pepper, oregano, thyme, rosemary, garlic powder. Steps: 1. Add your butter and EVOO to a pot and once melted cook your smoked kielbasa for 5-7 minutes. 2. Add your onion and garlic, cook another 2-3 minutes 3. Add some seasonings 4. Add in your Worcestershire sauce and cook another 2-3 minutes 5. Add more seasonings. 5. Add in your tomatoes and beans. Combine well. 6. Add in chicken stock and simmer for 20 minutes roughly. 7. Add in your parsley and kale and cook another 10-15 minutes. 8. Serve and enjoy.

Leftover Smoked Kielbasa and white bean soup from my freezer. Baked in SouperCubes stoneware for 40 minutes at 350 and I have a beautiful homemade soup to eat since I’m feeling lazy. Here’s the recipe for the fresh soup: - 1 pound smoked kielbasa - 2 cans (15.5 oz) of great northern beans drained - 1 can (14.5 oz) diced tomatoes - 1 yellow onion - 3 cloves garlic minced - 2.5 cups of kale - 1 handful of parsley - 32 oz chicken stock - 2 tbsp Worcestershire sauce - 3 tbsp butter - 1 tbsp extra virgin olive oil Seasonings: Salt, pepper, oregano, thyme, rosemary, garlic powder. Steps: 1. Add your butter and EVOO to a pot and once melted cook your smoked kielbasa for 5-7 minutes. 2. Add your onion and garlic, cook another 2-3 minutes 3. Add some seasonings 4. Add in your Worcestershire sauce and cook another 2-3 minutes 5. Add more seasonings. 5. Add in your tomatoes and beans. Combine well. 6. Add in chicken stock and simmer for 20 minutes roughly. 7. Add in your parsley and kale and cook another 10-15 minutes. 8. Serve and enjoy.

DadChef

12,832 次观看 • 2 年前

Boost Your Skin Collagen with Fermented Veggies! 🌿 Want glowing, youthful skin? Try this simple fermented veggie recipe to boost collagen naturally! Ingredients: 🌱 4 Carrots (washed, peeled, thinly sliced) 🌱 2 Beetroots (washed, peeled, thinly sliced) 🌱 1 inch Ginger (sliced) 🌱 2 tbsp Sea Salt 🌱 ½ liter Water Instructions: 1️⃣ Mix the sea salt and water, then add the carrots, beetroots, and ginger. 2️⃣ Ensure the veggies are fully submerged in the salty water. 3️⃣ Let them sit on the kitchen counter for 3 days to ferment. 4️⃣ After 3 days, refrigerate and enjoy! How to Consume: Eat a bowl of this fermented veggie mix before lunch, 5 times a week, for 3 months to see visible results! 🌱 Why It Works: 🥕 Carrots & Beets: Rich in vitamin A and C, which support collagen production. 🧡 Ginger: Reduces inflammation and improves blood circulation. ✨ Fermentation: Packed with probiotics to support gut health and promote glowing skin. 💧 Sea Salt: Encourages beneficial bacteria for a healthier gut (and skin!). Backed by Science: Consistent consumption of fermented foods has been linked to better skin texture, reduced inflammation, and collagen support. A healthy gut = healthy, glowing skin! 🌟

Boost Your Skin Collagen with Fermented Veggies! 🌿 Want glowing, youthful skin? Try this simple fermented veggie recipe to boost collagen naturally! Ingredients: 🌱 4 Carrots (washed, peeled, thinly sliced) 🌱 2 Beetroots (washed, peeled, thinly sliced) 🌱 1 inch Ginger (sliced) 🌱 2 tbsp Sea Salt 🌱 ½ liter Water Instructions: 1️⃣ Mix the sea salt and water, then add the carrots, beetroots, and ginger. 2️⃣ Ensure the veggies are fully submerged in the salty water. 3️⃣ Let them sit on the kitchen counter for 3 days to ferment. 4️⃣ After 3 days, refrigerate and enjoy! How to Consume: Eat a bowl of this fermented veggie mix before lunch, 5 times a week, for 3 months to see visible results! 🌱 Why It Works: 🥕 Carrots & Beets: Rich in vitamin A and C, which support collagen production. 🧡 Ginger: Reduces inflammation and improves blood circulation. ✨ Fermentation: Packed with probiotics to support gut health and promote glowing skin. 💧 Sea Salt: Encourages beneficial bacteria for a healthier gut (and skin!). Backed by Science: Consistent consumption of fermented foods has been linked to better skin texture, reduced inflammation, and collagen support. A healthy gut = healthy, glowing skin! 🌟

Barbara Oneill

86,552 次观看 • 1 年前

❓ What you need to do to participate in Airdrop 2 TALENTRIX: 1. Subscribe to Talentrix 2. Retweet the Airdrop post on your X page: — Add a comment with the hashtags #TrixAirDrop #TrixToTheMoon #TrixChat — Tag 5 friends. Then at under Airdrop: 1. Enter your nickname (X) 2. Enter your Solana address 3. Insert retweet link 4. Press " >> TRANSMIT DATA <<" Wait for the launch and get ready to receive $TRIX!

❓ What you need to do to participate in Airdrop 2 TALENTRIX: 1. Subscribe to Talentrix 2. Retweet the Airdrop post on your X page: — Add a comment with the hashtags #TrixAirDrop #TrixToTheMoon #TrixChat — Tag 5 friends. Then at under Airdrop: 1. Enter your nickname (X) 2. Enter your Solana address 3. Insert retweet link 4. Press " >> TRANSMIT DATA <<" Wait for the launch and get ready to receive $TRIX!

Talentrix

107,099 次观看 • 1 年前

Nothing hits quite like that first sip of a frosty Orange Julius! 🍊✨ Whether you’re hit with mall nostalgia or just need a summer cool-down, this 1970s "lost" recipe is the real deal. It’s creamy, frothy, and way better than the version you remember. 🍊 The OG Orange Julius (1970s Vintage Recipe) Forget the food court—we’re bringing the sunshine to your kitchen. This is the perfect blend of citrus and cream that’ll transport you straight back to the 70s. Ingredients 1 (12 oz) can frozen orange juice concentrate (partially thawed) 1 cup milk 1 cup water 1/3 cup sugar 1 tsp vanilla extract 12 ice cubes Instructions Layer it up: Add all ingredients into the blender. Start with the liquids (OJ, milk, water, vanilla), then add the sugar and ice. Blitz it: Secure the lid and blend on high until the mixture is thick, smooth, and perfectly frothy. Serve: Pour into tall glasses and garnish with an orange slice for those aesthetic vibes. 💡 Pro-Tip: Want to turn it into a "Sunset Punch"? Add a splash of vodka for an adult version of this classic treat! 🍹 (Note: This will increase the calorie count, but hey—it’s a party!)

Nothing hits quite like that first sip of a frosty Orange Julius! 🍊✨ Whether you’re hit with mall nostalgia or just need a summer cool-down, this 1970s "lost" recipe is the real deal. It’s creamy, frothy, and way better than the version you remember. 🍊 The OG Orange Julius (1970s Vintage Recipe) Forget the food court—we’re bringing the sunshine to your kitchen. This is the perfect blend of citrus and cream that’ll transport you straight back to the 70s. Ingredients 1 (12 oz) can frozen orange juice concentrate (partially thawed) 1 cup milk 1 cup water 1/3 cup sugar 1 tsp vanilla extract 12 ice cubes Instructions Layer it up: Add all ingredients into the blender. Start with the liquids (OJ, milk, water, vanilla), then add the sugar and ice. Blitz it: Secure the lid and blend on high until the mixture is thick, smooth, and perfectly frothy. Serve: Pour into tall glasses and garnish with an orange slice for those aesthetic vibes. 💡 Pro-Tip: Want to turn it into a "Sunset Punch"? Add a splash of vodka for an adult version of this classic treat! 🍹 (Note: This will increase the calorie count, but hey—it’s a party!)

The_Hemp_Hottie🌿🔥

52,594 次观看 • 2 个月前

Did some experimenting and figured out the workflow for AI design transformations: Start with a base image of a room with no furniture. Then prompt on Nano Banana Pro to add what you'd like (e.g. a cool door frame, loft, or pool). Take to Veo 3.1 as your start and end frames. Prompt: "time lapse construction, fast motion as a construction workers bring a tree into the living room and then construct the loft and add the couch and lights."

Did some experimenting and figured out the workflow for AI design transformations: Start with a base image of a room with no furniture. Then prompt on Nano Banana Pro to add what you'd like (e.g. a cool door frame, loft, or pool). Take to Veo 3.1 as your start and end frames. Prompt: "time lapse construction, fast motion as a construction workers bring a tree into the living room and then construct the loft and add the couch and lights."

Justine Moore

203,740 次观看 • 7 个月前

Is Using a Nebulizer with Food Grade Hydrogen Peroxide preventive and healing for upper respiratory symptoms? The earlier you get this in the better, so if you start feeling run down or stuffy take action sooner. ***THIS IS NOT MEDICAL ADVICE. Not only can nebulizing save you money, but also time from healing and potentially from the damage/side effects that antibiotics can have. I used a nasal mist sprayer with a 50/50 mix of 3% HP to distilled water and ate raw chopped garlic too when I had pneumonia and I relieved congestion, coughing or anything chest related. Just aches and pains. I’m all about prevention and using natural medicines first! “The inhalation of HP by nebulization has been shown to be extremely effective for the rapid elimination of any pathogen presence in the sinuses, nose, throat, and deep into the lungs.” -Dr. Levy HOW TO PREPARE HYDROGEN PEROXIDE FOR NEBULIZING 1. Add 2 tsp of 3% food grade hydrogen peroxide to 8 oz of saline water (this makes.1% dilution), if you are starting with 12% hydrogen peroxide, add 1/2 tsp to 8 oz of saline water. 2. Transfer this mix to a glass dropper bottle. 3. Use about 2-3 mL or (1/2 tsp) of this mix for each nebulizing session. 4. You can keep this solution refrigerated for a long time and continue to reuse it. Praying for your health and abundance of goodness 🙌🏼

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Is Using a Nebulizer with Food Grade Hydrogen Peroxide preventive and healing for upper respiratory symptoms? The earlier you get this in the better, so if you start feeling run down or stuffy take action sooner. ***THIS IS NOT MEDICAL ADVICE. Not only can nebulizing save you money, but also time from healing and potentially from the damage/side effects that antibiotics can have. I used a nasal mist sprayer with a 50/50 mix of 3% HP to distilled water and ate raw chopped garlic too when I had pneumonia and I relieved congestion, coughing or anything chest related. Just aches and pains. I’m all about prevention and using natural medicines first! “The inhalation of HP by nebulization has been shown to be extremely effective for the rapid elimination of any pathogen presence in the sinuses, nose, throat, and deep into the lungs.” -Dr. Levy HOW TO PREPARE HYDROGEN PEROXIDE FOR NEBULIZING 1. Add 2 tsp of 3% food grade hydrogen peroxide to 8 oz of saline water (this makes.1% dilution), if you are starting with 12% hydrogen peroxide, add 1/2 tsp to 8 oz of saline water. 2. Transfer this mix to a glass dropper bottle. 3. Use about 2-3 mL or (1/2 tsp) of this mix for each nebulizing session. 4. You can keep this solution refrigerated for a long time and continue to reuse it. Praying for your health and abundance of goodness 🙌🏼

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

46,711 次观看 • 2 个月前

I’m obviously not the biggest Nor the richest But I will outwork everyone Up 5:30am everyday Pushing myself to the limits Becoming the most versatile well rounded man possible What skill should I add next? I’m thinking of adding piano. Currently it’s, lifting, golf, business, crypto, content I love lifting because you cannot pay to win You cannot buy a physique You HAVE to work for it It’s the best status symbol.

I’m obviously not the biggest Nor the richest But I will outwork everyone Up 5:30am everyday Pushing myself to the limits Becoming the most versatile well rounded man possible What skill should I add next? I’m thinking of adding piano. Currently it’s, lifting, golf, business, crypto, content I love lifting because you cannot pay to win You cannot buy a physique You HAVE to work for it It’s the best status symbol.

Alex Sedlak

101,270 次观看 • 2 年前

Breathe Easy with This Lung-Supporting Herbal Tea 🌿✨ Struggling with your lungs? Whether it’s a lingering cough, chest tightness, or simply the need to feel cleansed from within, this soothing blend of ginger, clove, and thyme can help you breathe easier and feel refreshed from the inside out. 💨 Benefits for Respiratory Health 🌿 Ginger – Reduces inflammation, eases congestion, and soothes the airways. 🌿 Clove – Packed with antioxidants and helps to break down stubborn mucus. 🌿 Thyme – A natural expectorant that clears the lungs and supports healthy breathing. 🍵 Recipe (Infuser Mug or Saucepan) Pour 2 cups of freshly boiled water into your mug or saucepan. Add: 1 tbsp fresh ginger (sliced or grated) 3–4 cloves 1–2 sprigs of thyme Steep (or simmer) for 5–7 minutes. Strain or remove the infuser. Optionally add a squeeze of lemon or a drizzle of honey for extra flavor and wellness benefits. ✨ Drink daily, breathe deeply, and let nature do the healing. Your lungs will thank you! 💚

Breathe Easy with This Lung-Supporting Herbal Tea 🌿✨ Struggling with your lungs? Whether it’s a lingering cough, chest tightness, or simply the need to feel cleansed from within, this soothing blend of ginger, clove, and thyme can help you breathe easier and feel refreshed from the inside out. 💨 Benefits for Respiratory Health 🌿 Ginger – Reduces inflammation, eases congestion, and soothes the airways. 🌿 Clove – Packed with antioxidants and helps to break down stubborn mucus. 🌿 Thyme – A natural expectorant that clears the lungs and supports healthy breathing. 🍵 Recipe (Infuser Mug or Saucepan) Pour 2 cups of freshly boiled water into your mug or saucepan. Add: 1 tbsp fresh ginger (sliced or grated) 3–4 cloves 1–2 sprigs of thyme Steep (or simmer) for 5–7 minutes. Strain or remove the infuser. Optionally add a squeeze of lemon or a drizzle of honey for extra flavor and wellness benefits. ✨ Drink daily, breathe deeply, and let nature do the healing. Your lungs will thank you! 💚

Barbara Oneill

50,903 次观看 • 9 个月前

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and pepper to taste Combine broth, carrots, celery, onion, garlic and rosemary to a pot and bring to a boil. Reduce to a simmer and cook for 20-25 minutes Remove the rosemary sprigs. Take out veges along with 1 cup of broth and add to a blender; blend until smooth. Pour blended veggies back into the pot with the remaining broth and stir to combine. Season with salt, pepper and lemon juice (optional)

Barbara Oneill

116,408 次观看 • 3 天前

Ready to conquer the cold? Get a dose of protection with our Cold/Flu Destroyer Juice Recipe – the blend that's all about helping you stay strong and healthy. Cold/Flu Destroyer Juice Recipe: Ingredients used: 1 pineapple 1 yellow bell pepper 8 tangerines or mandarins 2 inch chunk of ginger (Makes 1 Liter) If your getting sick or have a cold flu: Drink 1-4 of these every day in combination with, plenty of clean water, avoid eating any solid food if possible, rest as much as possible, and before you know it your body will do the work it needs to do to cleanse and your feeling of sickness will dissappear.

Ready to conquer the cold? Get a dose of protection with our Cold/Flu Destroyer Juice Recipe – the blend that's all about helping you stay strong and healthy. Cold/Flu Destroyer Juice Recipe: Ingredients used: 1 pineapple 1 yellow bell pepper 8 tangerines or mandarins 2 inch chunk of ginger (Makes 1 Liter) If your getting sick or have a cold flu: Drink 1-4 of these every day in combination with, plenty of clean water, avoid eating any solid food if possible, rest as much as possible, and before you know it your body will do the work it needs to do to cleanse and your feeling of sickness will dissappear.

Barbara Oneill

30,953 次观看 • 2 年前

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Barbara Oneill

475,364 次观看 • 1 年前

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

Barbara Oneill

100,415 次观看 • 19 天前

Think you’ve solved it? Here are the next steps for pure chicken enjoyment. Watch the pinned post online and find the hidden code (HINT: It’s a combination of four letters and four numbers). 1. Go to Chicken Licken on the Mr D app 2. Choose the SoulSister 2 Deluxe Meal 3. Add the code as a voucher 4. Enjoy your meal on us! Only available to the first hundred, so think fast.

Think you’ve solved it? Here are the next steps for pure chicken enjoyment. Watch the pinned post online and find the hidden code (HINT: It’s a combination of four letters and four numbers). 1. Go to Chicken Licken on the Mr D app 2. Choose the SoulSister 2 Deluxe Meal 3. Add the code as a voucher 4. Enjoy your meal on us! Only available to the first hundred, so think fast.

Chicken Licken®

21,407 次观看 • 1 个月前

3. Modify image Use this prompt to modify the image you have chosen: "Modify image [1] with seed [1470033597]: add a parrot on her shoulder" Dall-E 3 identifies the image and makes the changes for you! Tips and tricks: - You can generate as many variations as you like. - It's also possible to remove an element from the image using the same method. - Sometimes the image isn't 100% identical, but still looks very similar.

3. Modify image Use this prompt to modify the image you have chosen: "Modify image [1] with seed [1470033597]: add a parrot on her shoulder" Dall-E 3 identifies the image and makes the changes for you! Tips and tricks: - You can generate as many variations as you like. - It's also possible to remove an element from the image using the same method. - Sometimes the image isn't 100% identical, but still looks very similar.

Paul Couvert

44,073 次观看 • 2 年前