Easy egg bites🍳

Simple, easy, effective, and can tell those are bomb. This is how you win with your diet and fitness. And also make your mouth happy 👍🏼

Yep, I make mini ones. Great quick snack !

🤤

Thanks Chris! You help me often with ideas!

What kind of muffin tray is the one you’re using?

I’m going to start making these to save me cooking eggs every morning Amazing @swizzlymizzly

That's epic cheers brah

Seaside heights 1985: where are all the obese people? Just 40 years ago obesity was rare. Since then something massive changed.

If you want elite mitochondrial health Memorize/bookmark this.

Interesting. I take NAC (600mg 3-4X/day) if I’m around any sick people. I rarely get sick, maybe once every 18-24mo a short cold. I don’t know if it’s only the NAC of course. & I don’t sell NAC so keep nasal breathing through that theory. @RogerSeheult will be on the HLP soon.

Underrated signs of unhealthy gut: - bad breath - acne - joint and articulation pain - low immunity - chronic fatigue - rashes / hives - eczema / psoriasis - brain fog - anxiety / depression