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Eat ur protein!!!

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RyBabySFW

17,195 subscribers

54,267 views • 21 days ago •via X (Twitter)

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talking about last meal hc: just eat chicken breast cl: chicken breast and protein shake jn: but i dont eat either of those jeno sometimes really gets lazy so he just eat instant rice..food is his biggest worry 😭😭
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talking about last meal hc: just eat chicken breast cl: chicken breast and protein shake jn: but i dont eat either of those jeno sometimes really gets lazy so he just eat instant rice..food is his biggest worry 😭😭

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Jeff Nippard already disproved this In this video, he shows how you can eat healthy for LESS THAN $10 A DAY This is 164 grams of Protein btw That is enough Protein for anyone that weighs 220lbs or less!
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