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“idk how to eat 160g protein a day”

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rosefitnesss

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180,750 görüntüleme • 5 ay önce •via X (Twitter)

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Jeff Nippard already disproved this In this video, he shows how you can eat healthy for LESS THAN $10 A DAY This is 164 grams of Protein btw That is enough Protein for anyone that weighs 220lbs or less!
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