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Even multi-time All-Stars have a hard time touching Kendry Rojas' stuff 👀 The Minnesota Twins' No. 5 prospect strikes out three in a scoreless Spring Training outing -- including Austin Riley and Ronald Acuña Jr. -- using three different pitches:

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The idea that lifting weights will stunt a child’s growth is actually a myth that for some reason started and spread after a mid 1900s Chinese study to find out why child laborers on a mine in a remote region of China were on average signifigently shorter than their peers. The hypothesis was that it was due to carrying heavy loads out of the mines. However, the technology at the time could not confirm that as the cause, and the study was deemed inconclusive because they couldn’t tell if the cause was in fact the loads or if it was due to malnourishment due to the remote area in China, and all the time spent in the mines. Fast forward to 1999, Dr Avery Faigenbaum relooked at the issue this time studying a group of pre-pubescent children participating in resistance training vs a control group (Faigenbaum et al. 1999). Using modern technology )I believe he used MRIs) he found that the bone density was actually thicker in the trained group vs the control group, with no damage or negative impact on growth plates. Several hundred follow up studies have been done in the close to 25 years since and have all confirmed Faigenbaum’s findings. Resistance training (which includes weight training) causes bone density increases with no risk to growth plates. As such, even the American Association of Pediatrics as well as many other orgs such as National Strength & Conditioning Association and National Academy of Sports Medicine all encourage youth resistance training under qualified supervision. Links to a few recent scientific papers & position statements supporting the benefits to resistance training for youth (and debunking the stunting growth myth) This on shows the cognitive benefits caused by resistance training in youth athletes :

Chris Romano M.A.

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The three-body problem is a classic and notoriously difficult question in physics and mathematics. It asks: How do three objects, such as stars, planets, or moons, move under the influence of each other’s gravity? Unlike the simpler two-body problem, which has precise and predictable analytical solutions (like the Earth orbiting the Sun in an ellipse), the three-body problem quickly becomes chaotic and unpredictable. This complexity arises because each object's motion constantly affects, and is affected by, the other two. These gravitational interactions form a tangled and unstable system. In fact, there's no general formula that can solve all three-body scenarios exactly. This was first demonstrated in the 19th century by Henri Poincaré, whose work laid the foundations for chaos theory. While exact solutions remain elusive, scientists have discovered certain special cases where the motion is stable or periodic. One well-known example is the Lagrange points, where three bodies can maintain a stable triangular configuration. However, such neat solutions are rare. Today, thanks to powerful computers, researchers can simulate three-body systems with remarkable accuracy, helping us study triple-star systems, exoplanets, and asteroid dynamics. Yet even small changes in the starting conditions can lead to dramatically different outcomes, highlighting the sensitive dependence on initial conditions that defines chaotic systems. The three-body problem is actually a specific case of the broader n-body problem, where n can be any number of interacting bodies. As n increases, the complexity and unpredictability rise even further. The three-body problem serves as a vivid example of how simple laws of nature, like Newton’s law of gravity, can produce behavior that is intricate, unexpected, and profoundly difficult to predict.

Erika 

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