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Ever wondered why fish fillets just doesn’t taste the same as whole fish? Let’s fix that as we prepare Coconut Fish Curry using Nile Perch ‘Mbuta’ paired with Mwea Pishori Rice, a comforting taste of togetherness in one plate to fill your home with warmth and love just like... show more

dennis ombachi OLY

292,499 subscribers

149,265 views • 10 months ago •via X (Twitter)

Health & Wellness Food

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Cheki kitu! You guys requested for samaki wa kupaka in the comfort of your kitchen and I have delivered, your wish is always my command. Here is the recipe:- What you will need:- 1kg whole fish (2 whole Red snapper) 2 Royco chili cubes 1 teaspoon garlic ginger mince 1 lime (squeezed) 1 tablespoon Royco paprika For the sauce 400ml coconut cream 1/2 teaspoon Royco turmeric 1 lime (squeezed) Salt to taste What to do :- Wash the fish well using a knife put 2 shallow cuts on each side of the whole fish, ensure you don’t cut deep Marinate the fish with the Royco chili cube, Royco paprika, garlic ginger mince, lime juice and salt to taste. Massage it well until the fish is coated with the marinade all over. Lay the fish in an air fryer tray and air fry for about 15 minutes each side at 180°C. As the fish is roasting let’s make the sauce, in a pan over medium heat add in the the coconut cream bring to a boil, add in the Royco turmeric, salt to taste go in with the lime juice and cook until thick, once the fish is cooked on both sides pour the coconut sauce over the fish and baste with the sauce on both sides and serve with ugali and kachumbari. Enjoy Remember Taste Paradise with Royco is still on and we’d love for you to be part of it and stand a chance to win a trip to watamu for two an Air Fryer, Toaster, Gift vouchers and more. To participate, simply cook any meal using Royco Blends, Cubes, or Mchuzi Mix, post a 15 to 60 second video, use #TasteParadiseWithRoyco and #PikaKamaWewe also tag Royco Ke. Chelewa chelewa ukute mwana si wako. Vurunyaaa Mwanangu #recipe #chefalimandhry

Cheki kitu! You guys requested for samaki wa kupaka in the comfort of your kitchen and I have delivered, your wish is always my command. Here is the recipe:- What you will need:- 1kg whole fish (2 whole Red snapper) 2 Royco chili cubes 1 teaspoon garlic ginger mince 1 lime (squeezed) 1 tablespoon Royco paprika For the sauce 400ml coconut cream 1/2 teaspoon Royco turmeric 1 lime (squeezed) Salt to taste What to do :- Wash the fish well using a knife put 2 shallow cuts on each side of the whole fish, ensure you don’t cut deep Marinate the fish with the Royco chili cube, Royco paprika, garlic ginger mince, lime juice and salt to taste. Massage it well until the fish is coated with the marinade all over. Lay the fish in an air fryer tray and air fry for about 15 minutes each side at 180°C. As the fish is roasting let’s make the sauce, in a pan over medium heat add in the the coconut cream bring to a boil, add in the Royco turmeric, salt to taste go in with the lime juice and cook until thick, once the fish is cooked on both sides pour the coconut sauce over the fish and baste with the sauce on both sides and serve with ugali and kachumbari. Enjoy Remember Taste Paradise with Royco is still on and we’d love for you to be part of it and stand a chance to win a trip to watamu for two an Air Fryer, Toaster, Gift vouchers and more. To participate, simply cook any meal using Royco Blends, Cubes, or Mchuzi Mix, post a 15 to 60 second video, use #TasteParadiseWithRoyco and #PikaKamaWewe also tag Royco Ke. Chelewa chelewa ukute mwana si wako. Vurunyaaa Mwanangu #recipe #chefalimandhry

Ali Mandhry

12,151 views • 1 month ago

This is one of the more popular restaurant concepts in China nowadays, with dozens of chains around it: whole roasted fish, served in a large sizzling tray swimming in a bubbling sauce of your choice (like mala, pickled pepper, garlic, etc.), atop a bed of vegetables, noodles or tofu. And just like hotpot has its regional varieties all around China (Sichuan hotpot, Mongolia hotpot, etc.), so does roasted fish. We're now in a Xinjiang roasted fish chain restaurant called "Mayouyu" where they roast the fish in a Uyghur naan oven and serve the fish with... you'll have guessed it... Uyghur naans 😅 It's actually super good: to each their taste but I'm a much bigger fan of roasted fish than hotpot personally! I'm surprised this concept hasn't caught up in the West yet (to my knowledge): it's really awesome! It might have to do with the fact that people in the West aren't used to eat fish whole, instead always having it served filleted. They don't know what they miss!

This is one of the more popular restaurant concepts in China nowadays, with dozens of chains around it: whole roasted fish, served in a large sizzling tray swimming in a bubbling sauce of your choice (like mala, pickled pepper, garlic, etc.), atop a bed of vegetables, noodles or tofu. And just like hotpot has its regional varieties all around China (Sichuan hotpot, Mongolia hotpot, etc.), so does roasted fish. We're now in a Xinjiang roasted fish chain restaurant called "Mayouyu" where they roast the fish in a Uyghur naan oven and serve the fish with... you'll have guessed it... Uyghur naans 😅 It's actually super good: to each their taste but I'm a much bigger fan of roasted fish than hotpot personally! I'm surprised this concept hasn't caught up in the West yet (to my knowledge): it's really awesome! It might have to do with the fact that people in the West aren't used to eat fish whole, instead always having it served filleted. They don't know what they miss!

Arnaud Bertrand

45,932 views • 18 days ago

ziyu just released his new cover song “i am a fish” 🩵🫶 english lyrics : can i stop missing you? i need to pull myself together. the weather in july, august, and september is like us, needing a rainstorm, needing you. i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore. can you wake up and realize that love is something joyful? all i have is sincerity. even at the end of the world, i wouldn’t leave. i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore. i am a fish standing on the shore, and once, i lived inside your life. i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, why can’t we be together? how could i ever forget that i once lived in the ocean? i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore.

ziyu just released his new cover song “i am a fish” 🩵🫶 english lyrics : can i stop missing you? i need to pull myself together. the weather in july, august, and september is like us, needing a rainstorm, needing you. i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore. can you wake up and realize that love is something joyful? all i have is sincerity. even at the end of the world, i wouldn’t leave. i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore. i am a fish standing on the shore, and once, i lived inside your life. i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, why can’t we be together? how could i ever forget that i once lived in the ocean? i need you, i am a fish. the air in the water is your pettiness and bad temper. without you, i’m like a fish out of water, barely able to survive, unable to swim around with you anymore.

mag ⋆. 𐙚 ˚

40,130 views • 9 months ago

minghao sudden tmi 🤣 went to eat hairtail fish with gyu’s family!! 🐸 recently, i went to hairtail fish street with mingyu. there’s actually a whole street just for hairtail fish 👦🏻 you went there with mingyu? 🐸 together with his family too 🐶 this really counts as tmi 🐸 yes, it reminded me of hairtail fish. you really should go there at least once in the future, the atmosphere is really nice 🐶 it’s really delicious too, braised hairtail fish

minghao sudden tmi 🤣 went to eat hairtail fish with gyu’s family!! 🐸 recently, i went to hairtail fish street with mingyu. there’s actually a whole street just for hairtail fish 👦🏻 you went there with mingyu? 🐸 together with his family too 🐶 this really counts as tmi 🐸 yes, it reminded me of hairtail fish. you really should go there at least once in the future, the atmosphere is really nice 🐶 it’s really delicious too, braised hairtail fish

pastelmoon ✈︎

71,186 views • 3 months ago

Hair day and coconut rice When my hairstylist Combsbytolani comes over for a home service, she's not leaving with just a fresh install... she's leaving with a full stomach too. Today's menu was rich coconut rice and juicy air-fried turkey because feeding people is simply my love language. Fresh hair, good food, plenty of laughs... safe to say we both left happy. Please tell me I'm not the only one who feeds everyone that walks through the door. Recipe Turkey seasoning chopped onions Chopped habanero peppers Chicken stock seasoning Paprika Italian seasoning Coconut rice coconut milk Turkey stock Chopped onions Chopped habanero pepper Stock seasoning Crayfish Fish oil from grilled mackerel fish

Hair day and coconut rice When my hairstylist Combsbytolani comes over for a home service, she's not leaving with just a fresh install... she's leaving with a full stomach too. Today's menu was rich coconut rice and juicy air-fried turkey because feeding people is simply my love language. Fresh hair, good food, plenty of laughs... safe to say we both left happy. Please tell me I'm not the only one who feeds everyone that walks through the door. Recipe Turkey seasoning chopped onions Chopped habanero peppers Chicken stock seasoning Paprika Italian seasoning Coconut rice coconut milk Turkey stock Chopped onions Chopped habanero pepper Stock seasoning Crayfish Fish oil from grilled mackerel fish

The Kitchen Barbie 🎀

213,469 views • 28 days ago

The sharks at Mandalay Bay casino are fed to the same standard as the resort's restaurant. With a diet of wild-caught and sustainable fish, some say the sharks eat just as well as the tourists.

The sharks at Mandalay Bay casino are fed to the same standard as the resort's restaurant. With a diet of wild-caught and sustainable fish, some say the sharks eat just as well as the tourists.

The Associated Press

181,487 views • 5 months ago

I never grow tired of watching these birds do what they do best, catch fish. The amount of effort that goes into one single catch is immeasurable. From soaring through the air, to submerging themselves in a foreign underwater world to floating on the surface with an injured fish in its talons. I’ve always wondered: do sharks ever cruise up, see the chaos, and go, “Thanks for the delivery,” before snatching a two-course meal of fish and bird? Luckily for this Osprey, not today. Today, it yanked a pompano straight from its home and took to the skies with Florida’s glittering coastline as its victory lap. Glad I’m not a fish. Glad I’m not a pompano.

I never grow tired of watching these birds do what they do best, catch fish. The amount of effort that goes into one single catch is immeasurable. From soaring through the air, to submerging themselves in a foreign underwater world to floating on the surface with an injured fish in its talons. I’ve always wondered: do sharks ever cruise up, see the chaos, and go, “Thanks for the delivery,” before snatching a two-course meal of fish and bird? Luckily for this Osprey, not today. Today, it yanked a pompano straight from its home and took to the skies with Florida’s glittering coastline as its victory lap. Glad I’m not a fish. Glad I’m not a pompano.

Mark Smith Photography

16,120 views • 1 year ago

Are The Labour Party Erasing Working-Class Culture Through Inflation? Haddock and cod have turned into White Gold as prices keep rising. Friday was national Fish and chip day in the UK. The price of a standard serving of fish and chips for a family of 4 is now around £60. 😲 Fish and chips used to be a cheap iconic meal wrapped in paper, it's no longer affordable for most, it's become a high-end luxury, hard working Brits can no longer afford. 😢 Here in Great Grimsby we pride ourselves on having the cheapest and best chippy in the UK. A fish & chip supper with choice of sauce will set you back just £3.50 a quarter of the price in London. 😲 To celebrate national Fish and chip day, in conjunction with Mathew's Chippy who supplied it all for free, I went out making sure our homeless got to taste our culture that's in our DNA on this iconic day. Big Shout-Out To Mathew's Chippy, they go above and beyond to help our most vulnerable in our community.

Are The Labour Party Erasing Working-Class Culture Through Inflation? Haddock and cod have turned into White Gold as prices keep rising. Friday was national Fish and chip day in the UK. The price of a standard serving of fish and chips for a family of 4 is now around £60. 😲 Fish and chips used to be a cheap iconic meal wrapped in paper, it's no longer affordable for most, it's become a high-end luxury, hard working Brits can no longer afford. 😢 Here in Great Grimsby we pride ourselves on having the cheapest and best chippy in the UK. A fish & chip supper with choice of sauce will set you back just £3.50 a quarter of the price in London. 😲 To celebrate national Fish and chip day, in conjunction with Mathew's Chippy who supplied it all for free, I went out making sure our homeless got to taste our culture that's in our DNA on this iconic day. Big Shout-Out To Mathew's Chippy, they go above and beyond to help our most vulnerable in our community.

Active Patriot

29,917 views • 2 months ago

They say it doesn't get more BRITISH than a FISH SUPPER 😲 ⚠️ to all fishery and pond owners in the UK after rise in FOREIGNERS catching KILLING and STEALING fish to take home to EAT A family of ROMANIANS were recently caught on CCTV at CORNFIELD FISHERIES attempting to steal fish they had caught and killed at the pond Water bailiffs have said they've seen a massive surge in foreiners stealing fish from ponds all over the UK The environmental agency should be at all ponds checking for licenses and judging by that registration plate so should the dvla as that plate don't match that van Share around all your fishing groups to raise awareness 🙏🏻

They say it doesn't get more BRITISH than a FISH SUPPER 😲 ⚠️ to all fishery and pond owners in the UK after rise in FOREIGNERS catching KILLING and STEALING fish to take home to EAT A family of ROMANIANS were recently caught on CCTV at CORNFIELD FISHERIES attempting to steal fish they had caught and killed at the pond Water bailiffs have said they've seen a massive surge in foreiners stealing fish from ponds all over the UK The environmental agency should be at all ponds checking for licenses and judging by that registration plate so should the dvla as that plate don't match that van Share around all your fishing groups to raise awareness 🙏🏻

Active Patriot

40,837 views • 1 year ago

Healthy food includes fruits, vegetables, whole grains, lean protein sources like fish and beans, nuts, seeds, and low-fat dairy. To eat healthily, fill half your plate with vegetables and fruits, one-quarter with whole grains, and one-quarter with healthy protein, while also limiting processed foods, sugar, salt, and saturated fat. Drinking plenty of water is also crucial for a healthy diet.

Healthy food includes fruits, vegetables, whole grains, lean protein sources like fish and beans, nuts, seeds, and low-fat dairy. To eat healthily, fill half your plate with vegetables and fruits, one-quarter with whole grains, and one-quarter with healthy protein, while also limiting processed foods, sugar, salt, and saturated fat. Drinking plenty of water is also crucial for a healthy diet.

ERIC BRAVE

79,462 views • 8 months ago

Every meal that leaves our kitchen has to taste just right. I make it a routine to personally taste our dishes daily to ensure they meet the L&N standard. I believe that great food starts with consistency, which is why I personally taste our meals every day to make sure everything we serve at L&N Kitchen is delicious, fresh, and worthy of your plate. landnkitchen

Every meal that leaves our kitchen has to taste just right. I make it a routine to personally taste our dishes daily to ensure they meet the L&N standard. I believe that great food starts with consistency, which is why I personally taste our meals every day to make sure everything we serve at L&N Kitchen is delicious, fresh, and worthy of your plate. landnkitchen

Laylah Ali Othman

13,583 views • 9 months ago

What was the #ChineseNewYear like centuries ago? With #AI animation, an ancient painting springs to life — firecrackers pop, fish lanterns are held high, trumpets sound, and children's laughter fills the air. We hope your #SpringFestival this year is just as celebratory as times past, and that good fortune comes your way in the new year! #CulturalJourney

What was the #ChineseNewYear like centuries ago? With #AI animation, an ancient painting springs to life — firecrackers pop, fish lanterns are held high, trumpets sound, and children's laughter fills the air. We hope your #SpringFestival this year is just as celebratory as times past, and that good fortune comes your way in the new year! #CulturalJourney

China Daily

33,025 views • 6 months ago

BREAKING 🚨 She thought she had bought fresh salmon.But when she got home and tried to prepare it, something didn't feel right.The fish looked unusually shiny, and even when she scratched the skin with her nails, nothing came off. Then she made a shocking discovery - the entire fish was wrapped in a rubber-like layer. Have you ever seen anything like this before? Food safety matters. Always inspect what you buy before it ends up on your plate 💔🤦🏾‍♂️

BREAKING 🚨 She thought she had bought fresh salmon.But when she got home and tried to prepare it, something didn't feel right.The fish looked unusually shiny, and even when she scratched the skin with her nails, nothing came off. Then she made a shocking discovery - the entire fish was wrapped in a rubber-like layer. Have you ever seen anything like this before? Food safety matters. Always inspect what you buy before it ends up on your plate 💔🤦🏾‍♂️

SHATTA_SARIKI👁️‍🗨️

262,536 views • 2 months ago

Li Lu sharing some investing wisdom Munget taught him: "Munger's fifth point is that investing is like fishing: you have to fish where the fish are. The two rules of fishing are: Rule number one, fish where the fish are. Rule number two, never forget rule number one." "You don't need to understand the entire macro economy, nor do you need to figure out all 100,000 lakes in Minnesota... You just need to know your own small pond, which pond has the fish you can catch... The best scenario is that you're the only one fishing there, and nobody else even knows about it. That guarantees you'll catch the most fish." Alpha is generated by avoiding efficient arenas entirely and building a monopolistic understanding of a niche where mispricing is guaranteed.

Li Lu sharing some investing wisdom Munget taught him: "Munger's fifth point is that investing is like fishing: you have to fish where the fish are. The two rules of fishing are: Rule number one, fish where the fish are. Rule number two, never forget rule number one." "You don't need to understand the entire macro economy, nor do you need to figure out all 100,000 lakes in Minnesota... You just need to know your own small pond, which pond has the fish you can catch... The best scenario is that you're the only one fishing there, and nobody else even knows about it. That guarantees you'll catch the most fish." Alpha is generated by avoiding efficient arenas entirely and building a monopolistic understanding of a niche where mispricing is guaranteed.

CapexAndChill

62,706 views • 1 month ago

From Ga-Rankuwa we headed to Refilwe to continue with a by-operation with TMPD, health and and our building inspectors. What we found has become common. A maize meal brand sold in one of the spaza shops records as ‘flying fish’ when its barcode is scanned for authenticity. City of Tshwane

Dr Nasiphi Moya

56,730 views • 1 year ago

Falling in love with Chinese food? Just one bowl of Simiao rice! In the countryside of Guangdong, China, a farmer who grows Simiao rice has become a deputy to the National People's Congress. Why is Simiao rice delicious? And how come a single bowl of this rice won over the taste buds of an international student from the South Pacific?↓↓↓

Falling in love with Chinese food? Just one bowl of Simiao rice! In the countryside of Guangdong, China, a farmer who grows Simiao rice has become a deputy to the National People's Congress. Why is Simiao rice delicious? And how come a single bowl of this rice won over the taste buds of an international student from the South Pacific?↓↓↓

Record GBA

787,154 views • 5 months ago

The Yukon River’s fish population is in serious trouble, with thousands of pounds of halibut and king salmon lost as bycatch to bottom trawling. The numbers are concerning, and it’s clear that a solution is needed now more than ever.

The Yukon River’s fish population is in serious trouble, with thousands of pounds of halibut and king salmon lost as bycatch to bottom trawling. The numbers are concerning, and it’s clear that a solution is needed now more than ever.

MeatEater

19,544 views • 4 months ago

🚨#WATCH: As a weather Reporter gets Hit by Fish and Nearly Swept Away to sea During Live Broadcast Amidst Powerful Storm 📌#Kristiansund | #Norway Watch as a weather reporter, in the midst of a broadcast giving a weather update, gets hit by a fish flying through the air, knocking the unlucky lad over just as a huge wave nearly sweeps him away. This incident occurred while filming amid Storm Ingunn, which was taking place in Kristiansund, Norway, with hurricane-like 120 mph wind gusts, marking one of its worst storms in 30 years. However, it was all fun and games as the screams quickly turned to peals of laughter. Thankfully, no deaths were reported, and the fish made it back to sea unharmed.

🚨#WATCH: As a weather Reporter gets Hit by Fish and Nearly Swept Away to sea During Live Broadcast Amidst Powerful Storm 📌#Kristiansund | #Norway Watch as a weather reporter, in the midst of a broadcast giving a weather update, gets hit by a fish flying through the air, knocking the unlucky lad over just as a huge wave nearly sweeps him away. This incident occurred while filming amid Storm Ingunn, which was taking place in Kristiansund, Norway, with hurricane-like 120 mph wind gusts, marking one of its worst storms in 30 years. However, it was all fun and games as the screams quickly turned to peals of laughter. Thankfully, no deaths were reported, and the fish made it back to sea unharmed.

R A W S A L E R T S

1,014,939 views • 2 years ago

Nature is very giving! 🐟 🐠 An incredible scene unfolds as countless fish, big and small, are washed ashore by the waves, turning the beach into a giant natural fish trap. Dozens of people rush with nets and buckets, taking advantage of this rare phenomenon where the ocean seems to be giving away its treasures for free. No need for fishing rods, no boats just a once-in-a-lifetime fish-catching frenzy that feels like a spontaneous festival! Nature truly is full of surprises! 😎 🐠

Nature is very giving! 🐟 🐠 An incredible scene unfolds as countless fish, big and small, are washed ashore by the waves, turning the beach into a giant natural fish trap. Dozens of people rush with nets and buckets, taking advantage of this rare phenomenon where the ocean seems to be giving away its treasures for free. No need for fishing rods, no boats just a once-in-a-lifetime fish-catching frenzy that feels like a spontaneous festival! Nature truly is full of surprises! 😎 🐠

@LynneK

40,865 views • 5 months ago