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Every Athlete Should Be Doing These. ELDOA’s - Spinal Decompression Using Myofascial Tension

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Joey Bergles

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80,508 просмотров • 9 месяцев назад •via X (Twitter)

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Staple after my hip surgery. I should have been doing these every week for the past 34 years 😂
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This is what you should be doing!

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