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Every Athlete Should Be Doing These. ELDOA’s - Spinal Decompression Using Myofascial Tension

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Joey Bergles

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80,508 görüntüleme • 9 ay önce •via X (Twitter)

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Love this… THESE SHOULD BE PUT ON EVERY PUMP!!!
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Staple after my hip surgery. I should have been doing these every week for the past 34 years 😂
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After 8 hours of desk work, your spine desperately needs spinal decompression. This one simple pose releases pressure from the lumbar discs, improves posture, and instantly relaxes your nervous system.
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These are human beings! 💔 Not even animals should be beaten like this with a sjambok. This one should be behind bars, and the cops standing by watching him - doing nothing to stop him - should also be dealt with accordingly.
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Should have these in every restaurant.. 😂
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Should I even be doing this?
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decompression doodles
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Sophie Cunningham is exactly what America needed. Every professional woman athlete should stand up for the integrity of women’s sports. #WNBAAllStar2026
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Should start doing GRWM? Be honest ⬇️
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Should start doing GRWM? Be honest ⬇️

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This is what you should be doing!
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This is what you should be doing!

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Every game…should be available on every platform….
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