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💡 Every emotion is okay. Every behavior is not. Elite performers feel everything—frustration, disappointment, pressure. But they don’t act on impulse. They regulate. They reset. They respond with intention. Because bad body language doesn’t just show weakness… It drags the whole team down. 🧠 Emotional regulation isn’t soft. It’s... show more

Alan Stein, Jr.

84,803 subscribers

125,883 просмотров • 11 месяцев назад •via X (Twitter)

Здоровье и велнес Образование Спорт

Anya Rossi• Live Now

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"There are a lot of things in life that are understandable but it doesn't mean that they are acceptable. Bad body language is soft. Every emotion is okay. Every behavior is not. It's behaviors and your ability to regulate them that's what leads to excellence...to winning."

"There are a lot of things in life that are understandable but it doesn't mean that they are acceptable. Bad body language is soft. Every emotion is okay. Every behavior is not. It's behaviors and your ability to regulate them that's what leads to excellence...to winning."

The Winning Difference

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A foreigner asked me, “Are Japanese people still wearing masks because they’re scared of viruses?” Honestly? Not really. Of course, some people wear masks for health reasons. But many Japanese people wear them because they didn’t do their makeup. Because they forgot to shave. Because they look tired. Because they don’t feel like talking. Because they just don’t want to show their face today. And every spring, pollen attacks the whole country like it has a personal grudge. So no. Japan’s mask culture is not just about fear. Sometimes it’s health. Sometimes it’s manners. And sometimes it’s just, “Please don’t look at my face today.”

A foreigner asked me, “Are Japanese people still wearing masks because they’re scared of viruses?” Honestly? Not really. Of course, some people wear masks for health reasons. But many Japanese people wear them because they didn’t do their makeup. Because they forgot to shave. Because they look tired. Because they don’t feel like talking. Because they just don’t want to show their face today. And every spring, pollen attacks the whole country like it has a personal grudge. So no. Japan’s mask culture is not just about fear. Sometimes it’s health. Sometimes it’s manners. And sometimes it’s just, “Please don’t look at my face today.”

NyanChuu🔮🇯🇵🍭

22,112 просмотров • 3 месяцев назад

Black Ghetto culture is *not* Black America. It is a putrid behavior set…loud victimhood…threats instead of contracts…emotion instead of responsibility…slang replacing language…chaos replacing order. Black Americans who work, pay bills, raise families, and honor agreements despise this behavior because it drags everyone down with it. It turns every normal transaction into a circus and then cries oppression when consequences arrive. My friend Reii puts it all on blast. A repossession is math, not trauma. Miss the payments and the car is recovered. Screaming about anxiety, accusing the repo man of “ruining my life,” threatening workers, and speaking in a dialect no one else can even respond to is not culture worth defending. It is antisocial behavior. And the reason men apologize is not because she’s right…it’s because they know escalation is likely. That alone tells you everything. Black America wants peace, order, safety, and progress. Ghetto thugs want noise, dominance, excuses, and zero accountability. They are not the same people. They do not share values. And forcing the rest of society to tolerate that behavior under the lie of “that’s just how they are” is how neighborhoods collapse. This isn’t hatred. It’s boundaries. And Black Americans have been setting them quietly for decades.Hodgetwins Brandon Tatum Larry Elder #SilentMajoritySpeaks #AStoneGroove

Black Ghetto culture is not Black America. It is a putrid behavior set…loud victimhood…threats instead of contracts…emotion instead of responsibility…slang replacing language…chaos replacing order. Black Americans who work, pay bills, raise families, and honor agreements despise this behavior because it drags everyone down with it. It turns every normal transaction into a circus and then cries oppression when consequences arrive. My friend Reii puts it all on blast. A repossession is math, not trauma. Miss the payments and the car is recovered. Screaming about anxiety, accusing the repo man of “ruining my life,” threatening workers, and speaking in a dialect no one else can even respond to is not culture worth defending. It is antisocial behavior. And the reason men apologize is not because she’s right…it’s because they know escalation is likely. That alone tells you everything. Black America wants peace, order, safety, and progress. Ghetto thugs want noise, dominance, excuses, and zero accountability. They are not the same people. They do not share values. And forcing the rest of society to tolerate that behavior under the lie of “that’s just how they are” is how neighborhoods collapse. This isn’t hatred. It’s boundaries. And Black Americans have been setting them quietly for decades.Hodgetwins Brandon Tatum Larry Elder #SilentMajoritySpeaks #AStoneGroove

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Nick Fuentes: All it takes is one person that isn’t ashamed. That’s why they hate me. “People don’t just like the show because the economy is bad. It’s because our home, our heritage, and our ancestors are being blotted out.”

Nick Fuentes: All it takes is one person that isn’t ashamed. That’s why they hate me. “People don’t just like the show because the economy is bad. It’s because our home, our heritage, and our ancestors are being blotted out.”

Fuentes Updates

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If a Man Is Not Leading His Relationship, Somebody Else Will 🔥👑 Leadership isn’t control. It’s direction, consistency, and emotional safety. When a man avoids leading, the relationship doesn’t pause. It drifts. Someone fills the void. That’s not drama, that’s reality. Women don’t leave because they’re bored. They leave because they don’t feel held by strength, clarity, and follow through. #FlourishWithLaurin #MasculineLeadership #Relationships #Polarity #DatingTruths

If a Man Is Not Leading His Relationship, Somebody Else Will 🔥👑 Leadership isn’t control. It’s direction, consistency, and emotional safety. When a man avoids leading, the relationship doesn’t pause. It drifts. Someone fills the void. That’s not drama, that’s reality. Women don’t leave because they’re bored. They leave because they don’t feel held by strength, clarity, and follow through. #FlourishWithLaurin #MasculineLeadership #Relationships #Polarity #DatingTruths

FlourishWithLaurin

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Arteta asked about Rice and the team: “Yeah, he [Rice] was immense. Him and the whole team. I just mentioned that the soul of the team, I think the manner that they go for every ball, the passion that they show in every action is remarkable, and doing it every three days at that level is so difficult.” 🎙️ Alex Howell

Arteta asked about Rice and the team: “Yeah, he [Rice] was immense. Him and the whole team. I just mentioned that the soul of the team, I think the manner that they go for every ball, the passion that they show in every action is remarkable, and doing it every three days at that level is so difficult.” 🎙️ Alex Howell

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.Auron MacIntyre to Jack Posobiec: "I'm sure not every person on the hockey team is a huge supporter of Donald Trump or voting Republican every time, but they put that aside because that's not who they are in this moment: they are exemplars of the American spirit."

.Auron MacIntyre to Jack Posobiec: "I'm sure not every person on the hockey team is a huge supporter of Donald Trump or voting Republican every time, but they put that aside because that's not who they are in this moment: they are exemplars of the American spirit."

Human Events

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.Howard Lutnick: Europe doesn’t treat us fairly. Why don’t they take our beef or ag products? Because they want to make the money themselves. “Why is it OK for every other country to feel this way and it’s not OK for America? I’ll tell you why. Because we were the world’s piggy bank.”

.Howard Lutnick: Europe doesn’t treat us fairly. Why don’t they take our beef or ag products? Because they want to make the money themselves. “Why is it OK for every other country to feel this way and it’s not OK for America? I’ll tell you why. Because we were the world’s piggy bank.”

Rapid Response 47

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Lane Kiffin with an outside the box philosophy on culture building, the concept of environment as a strategy, and how people don't "buy-in" more than they 'belong': 🔓 The fastest way to change behavior isn’t motivation, it’s environment. Leadership is about creating the conditions where people feel safe, valued, and inspired. When the environment is right, performance doesn't need to be forced; it’s unlocked. 🌅 People don’t commit to a job, they commit to a feeling. If your environment makes them feel like they belong, they’ll want to show up. If it makes them feel managed, they’ll only show up when they have to. 🎨 The trajectory of a team is set long before the results show up. It’s shaped in the culture you tolerate, the standards you reinforce, and the environment you DESIGN every single day. The environment you create doesn’t just influence behavior, it determines identity. Once people see themselves differently, they develop different habits to align with that belief and push them toward their goals. 🎯

Lane Kiffin with an outside the box philosophy on culture building, the concept of environment as a strategy, and how people don't "buy-in" more than they 'belong': 🔓 The fastest way to change behavior isn’t motivation, it’s environment. Leadership is about creating the conditions where people feel safe, valued, and inspired. When the environment is right, performance doesn't need to be forced; it’s unlocked. 🌅 People don’t commit to a job, they commit to a feeling. If your environment makes them feel like they belong, they’ll want to show up. If it makes them feel managed, they’ll only show up when they have to. 🎨 The trajectory of a team is set long before the results show up. It’s shaped in the culture you tolerate, the standards you reinforce, and the environment you DESIGN every single day. The environment you create doesn’t just influence behavior, it determines identity. Once people see themselves differently, they develop different habits to align with that belief and push them toward their goals. 🎯

Josh Chambers

190,370 просмотров • 4 месяцев назад

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One underrated dating strategy? Choose someone who already has their own source of income not because they need less, but because appreciation is usually easier when survival isn’t on the table. And about ‘pressure’? It’s optional. Pressure only works on people who volunteer for it. A complete sentence is still ‘No.’ Funny enough, some people disappear the moment they realize your wallet doesn’t negotiate. That’s not rejection… that’s quality control.

Motionz Samzy 🇳🇬

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They said photography wasn’t art. They said cinema wasn’t art. They said video games weren’t art. Now they say AI arts/digital art isn’t art. I’ve spent over a decade with my studio team turning millions of data points into living, breathing artwork experiences ethically — at MoMA, at the Guggenheim, at the Venice Biennale. Not because a machine told me what to create, but because I had a vision that no traditional tool could realize. Denying all AI technologies as an artistic medium doesn’t protect art. It limits it. The artists who embrace new tools don’t replace the old masters — they join them. Art is not defined by the brush. It’s defined by the intention, the emotion, and the courage to see the world differently.

They said photography wasn’t art. They said cinema wasn’t art. They said video games weren’t art. Now they say AI arts/digital art isn’t art. I’ve spent over a decade with my studio team turning millions of data points into living, breathing artwork experiences ethically — at MoMA, at the Guggenheim, at the Venice Biennale. Not because a machine told me what to create, but because I had a vision that no traditional tool could realize. Denying all AI technologies as an artistic medium doesn’t protect art. It limits it. The artists who embrace new tools don’t replace the old masters — they join them. Art is not defined by the brush. It’s defined by the intention, the emotion, and the courage to see the world differently.

Refik Anadol

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🚨Information War is Real. And You’re the Battlefield.🚨 Every day, the average American is bombarded with headlines, outrage, fear, division, and chaos. Propaganda. Misinformation. Psychological operations. Emotional manipulation. Not to inform you. To control how you feel. Because in modern warfare, they don’t need to control your body. They control your emotions. Anger keeps you reactive. Fear keeps you dependent. Confusion keeps you lost. Division keeps you weak. And when you’re emotional, you stop thinking. When you stop thinking, someone else decides your reality. That’s the objective of Information Warfare. But here’s what they don’t want you to understand: The path to truth is narrow. It doesn’t come from the loudest voice. It doesn’t come from the algorithm. It doesn’t come from the mob. It comes from within you. Slow down. Step back. Question the emotional trigger. Follow facts, not feelings. Seek clarity, not confirmation. Because the real power in this war isn’t controlling the information. It’s controlling your reaction to it. Stay calm. Stay disciplined. Stay grounded. The truth isn’t found in the noise. It’s found by the ones who refuse to be emotionally manipulated. The battlefield is your mind. Guard it like your freedom depends on it. Because it does. -Alpha

🚨Information War is Real. And You’re the Battlefield.🚨 Every day, the average American is bombarded with headlines, outrage, fear, division, and chaos. Propaganda. Misinformation. Psychological operations. Emotional manipulation. Not to inform you. To control how you feel. Because in modern warfare, they don’t need to control your body. They control your emotions. Anger keeps you reactive. Fear keeps you dependent. Confusion keeps you lost. Division keeps you weak. And when you’re emotional, you stop thinking. When you stop thinking, someone else decides your reality. That’s the objective of Information Warfare. But here’s what they don’t want you to understand: The path to truth is narrow. It doesn’t come from the loudest voice. It doesn’t come from the algorithm. It doesn’t come from the mob. It comes from within you. Slow down. Step back. Question the emotional trigger. Follow facts, not feelings. Seek clarity, not confirmation. Because the real power in this war isn’t controlling the information. It’s controlling your reaction to it. Stay calm. Stay disciplined. Stay grounded. The truth isn’t found in the noise. It’s found by the ones who refuse to be emotionally manipulated. The battlefield is your mind. Guard it like your freedom depends on it. Because it does. -Alpha

ALPHAWARRIOR

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Jon Ossoff: “Don’t indulge the illusion of powerlessness. They want you to feel powerless. They want you to believe all is lost. They want you to think that as citizens raising your voices doesn’t make a difference because they’ll just do whatever they want and it’s not true”

Jon Ossoff: “Don’t indulge the illusion of powerlessness. They want you to feel powerless. They want you to believe all is lost. They want you to think that as citizens raising your voices doesn’t make a difference because they’ll just do whatever they want and it’s not true”

Marco Foster

73,944 просмотров • 5 месяцев назад

Geno Auriemma shares what he looks for in recruits and his non-negotiables. "When I watch them play...plays their butt off every possession. They come down here, they get a rebound, they outlet it, and they get a layup at the other end. Then they run back, block a shot, go down the other end. And they just play like that the whole game." That's the first filter - Effort. Every possession. No plays off. "Are they unselfish? Are they a great teammate?" "When they get subbed out of the game, do they go sit at the end of the bench, put a towel on? Or are they involved in the game?" He looks at your body language and how you act as a teammate. Because that shows your character. "Are they the kind of person that I want at my house for dinner? Are they the kind of kid that's gonna go to class all the time?" Effort. Unselfishness. Body Language. Great Teammate. Character. You recruit for who they are - not just what they can do. (🎥ESPN)

Geno Auriemma shares what he looks for in recruits and his non-negotiables. "When I watch them play...plays their butt off every possession. They come down here, they get a rebound, they outlet it, and they get a layup at the other end. Then they run back, block a shot, go down the other end. And they just play like that the whole game." That's the first filter - Effort. Every possession. No plays off. "Are they unselfish? Are they a great teammate?" "When they get subbed out of the game, do they go sit at the end of the bench, put a towel on? Or are they involved in the game?" He looks at your body language and how you act as a teammate. Because that shows your character. "Are they the kind of person that I want at my house for dinner? Are they the kind of kid that's gonna go to class all the time?" Effort. Unselfishness. Body Language. Great Teammate. Character. You recruit for who they are - not just what they can do. (🎥ESPN)

Coach AJ 🎯 Mental Fitness

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This is the problem with the left-wing, they just want to spend all your money to make themselves feel better - not because it’s an effective use of it or because it will improve your life. Watch this Karen implode with frustration.

This is the problem with the left-wing, they just want to spend all your money to make themselves feel better - not because it’s an effective use of it or because it will improve your life. Watch this Karen implode with frustration.

Rush

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They don’t steal, they survive. 💔 Every morning, the butcher leaves a box of bones outside his shop. Not for profit, not for attention, but for the ones with no home, no bowl, no guarantee of a next meal. One by one, they come. Each takes just a piece, carefully, almost politely, like they understand it’s a gift. It’s not much, but to them, it’s everything. And to the man who leaves it there, it’s a quiet act of kindness the world could use a little more of.

They don’t steal, they survive. 💔 Every morning, the butcher leaves a box of bones outside his shop. Not for profit, not for attention, but for the ones with no home, no bowl, no guarantee of a next meal. One by one, they come. Each takes just a piece, carefully, almost politely, like they understand it’s a gift. It’s not much, but to them, it’s everything. And to the man who leaves it there, it’s a quiet act of kindness the world could use a little more of.

Tweets of Dogs

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They don’t steal, they survive. Every morning, the butcher leaves a box of bones outside his shop. Not for profit, not for attention, but for the ones with no home, no bowl, no guarantee of a next meal. One by one, they come. Each takes just a piece, carefully, almost politely, like they understand it’s a gift. It’s not much, but to them, it’s everything. And to the man who leaves it there, it’s a quiet act of kindness the world could use a little more of.

They don’t steal, they survive. Every morning, the butcher leaves a box of bones outside his shop. Not for profit, not for attention, but for the ones with no home, no bowl, no guarantee of a next meal. One by one, they come. Each takes just a piece, carefully, almost politely, like they understand it’s a gift. It’s not much, but to them, it’s everything. And to the man who leaves it there, it’s a quiet act of kindness the world could use a little more of.

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Asmongold thinks Vitaly should be permabanned on Kick "They act like they care..but what they're really after is content, is clout..not trying to group all of them..but I think that Vitaly bringing a bunch of ppl like that..not having the police involved..just bad faith behavior..hopefully it’s a permaban"

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The Brooklyn Public Library is covered in symbols 👁️✨ And almost no one sees them. People walk by every day 🚶‍♂️ They see art 🎨 Not language 📐🔺 The truth isn’t hidden. It’s unread 🧠⚡️

The Brooklyn Public Library is covered in symbols 👁️✨ And almost no one sees them. People walk by every day 🚶‍♂️ They see art 🎨 Not language 📐🔺 The truth isn’t hidden. It’s unread 🧠⚡️

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