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Evolution of Thumbpulling

252,596 görüntüleme • 3 gün önce •via X (Twitter)

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Oscar Patel profil fotoğrafı
Oscar Patel3 gün önce

Fasciapulling is just an extension of Thumbpulling - of course both bring results but the former is a more effective version And it is not comparable to a palate expander - it works on a completely different level as → The roof of your mouth is covered in a layer of connective tissue → Your tongue is meant to rest on it 24/7 and give it constant input → Soft food, chairs, poor posture and tongue ties pull the tongue down, so that input disappears and tension builds there → Your own thumbs on your own palate send a signal through the trigeminal nerve straight to your nervous system → Your nervous system then changes how the muscles of your neck, jaw, airway and tongue switch on → You chew, swallow, breathe and speak around 20,000 times a day, so once those muscles change, the structure follows That is why light pressure works and yanking is slightly less effective - force makes the body brace and tighten And the tongue connects to the rest of the body through the fascia, down to the ribcage, pelvis and feet - so working on the palate alone only gets you so far, the entire body needs to be trained and activated Fasciapulling does exactly that & brings the whole body into it - posture, breathing, rotation - so the entire system changes together The palate widening, the face coming forward, the better looks - that is all just a byproduct of the body working the way it was designed to And for those that want undeniable proof, this is my palate from June 2025 to August 2026 I was already posting on social media and had already transformed by then - and I still transformed further Health is Looks ⚡️

Fortis profil fotoğrafı
Fortis2 gün önce

Cope

HealthMaxApp profil fotoğrafı
HealthMaxApp3 gün önce

what a journey

Oscar Patel profil fotoğrafı
Oscar Patel3 gün önce

🙌🙌

Bill profil fotoğrafı
Bill2 gün önce

Literally anything but admit to surgery

Eliyahu Rosen profil fotoğrafı
Eliyahu Rosen2 gün önce

Stupid

Dwraft profil fotoğrafı
Dwraft2 gün önce

Awesome. How long did it take to get your great results? Months? Years?

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