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Evolution of Thumbpulling
252,596 views • 3 days ago •via X (Twitter)
7 Comments

Fasciapulling is just an extension of Thumbpulling - of course both bring results but the former is a more effective version And it is not comparable to a palate expander - it works on a completely different level as → The roof of your mouth is covered in a layer of connective tissue → Your tongue is meant to rest on it 24/7 and give it constant input → Soft food, chairs, poor posture and tongue ties pull the tongue down, so that input disappears and tension builds there → Your own thumbs on your own palate send a signal through the trigeminal nerve straight to your nervous system → Your nervous system then changes how the muscles of your neck, jaw, airway and tongue switch on → You chew, swallow, breathe and speak around 20,000 times a day, so once those muscles change, the structure follows That is why light pressure works and yanking is slightly less effective - force makes the body brace and tighten And the tongue connects to the rest of the body through the fascia, down to the ribcage, pelvis and feet - so working on the palate alone only gets you so far, the entire body needs to be trained and activated Fasciapulling does exactly that & brings the whole body into it - posture, breathing, rotation - so the entire system changes together The palate widening, the face coming forward, the better looks - that is all just a byproduct of the body working the way it was designed to And for those that want undeniable proof, this is my palate from June 2025 to August 2026 I was already posting on social media and had already transformed by then - and I still transformed further Health is Looks ⚡️

Cope

what a journey

🙌🙌

Literally anything but admit to surgery

Stupid

Awesome. How long did it take to get your great results? Months? Years?
