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Exercise For BULLETPROOF Ankles! 😍

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Squat University

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31,629 görüntüleme • 1 yıl önce •via X (Twitter)

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Tom Saylor1 yıl önce

Could you do one for people who have a lot of pain on the anterior side of the ankle? Would love some strengthening exercises that will help make my ankles less sore after monostructural and weightlifting days!

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