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Exercise is extremely important for improving strength and balance, which greatly reduces falls. This #FallsAwarenessWeek we are bringing you a daily exercise to help you #MoveToImprove. Today’s exercise focuses on strengthening. #ThinkFalls

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St James's Hospital

13,540 subscribers

10,903 Aufrufe • vor 2 Jahren •via X (Twitter)

#FallsAwarenessWeek#MoveToImprove#ThinkFalls
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jeanne smithvor 2 Jahren

Councils need to make roads and pavements safer for pedestrians. Not enough money is spent on it.

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