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Exercise shouldn’t be a privilege, it’s a human right. A/Prof Simon Rosenbaum from @unsw is on a mission to remove barriers to exercise, so that everyone can experience its mental health benefits:

UNSW Medicine & Health

5,373 subscribers

41,625 次观看 • 3 年前 •via X (Twitter)

科学技术教育健康养生

Anya Rossi• Live Now

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7 条评论

Carolyn 的头像

Carolyn3 年前

@simon_rosenbaum @UNSW Footpaths. We need footpaths. Every new housing development, linking places to shopping centres, schools etc. Being able to walk with your family, your babies and your elderly increases incidental exercise, and deliberate exercise, social cohesion,belonging & mental health

Exercise Works! 的头像

Exercise Works!3 年前

@simon_rosenbaum @UNSW ping @The_VANGUARD_EU @ISPUP @WHO_Europe @GeorgeMetsios @JarekMaestu @JoaoBreda2 Hi Simon we'd like to add this clip to the VANGUARD #MovementForMovement resources for undergraduate doctors, nurses and AHPs. Is that okay please? George/Romeu please flag with partners.

Dr. Ashley Gluchowski, CSEP-CEP, CSPS 的头像

Dr. Ashley Gluchowski, CSEP-CEP, CSPS3 年前

@simon_rosenbaum @UNSW Love this! 👏🏻👏🏻👏🏻

Max Loomes 的头像

Max Loomes3 年前

@simon_rosenbaum @UNSW Great explainer! 👏

Robert Wade 的头像

Robert Wade3 年前

@simon_rosenbaum @UNSW Yeah, barriers to exercise Adequate health care, freedom from violent hate crimes inflicted by police - those rights can wait

Andrew 的头像

Andrew3 年前

@simon_rosenbaum @UNSW Being lazy is usually the barrier.

Lisa Dow 的头像

Lisa Dow2 年前

@simon_rosenbaum @UNSW At Keep Moving we try and remove these barriers. Low cost, virtual, and supportive environment

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